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An arm lift, also known as a Brachioplasty, is a cosmetic surgery to treat sagging underarms and the connecting area of the chest wall. The surgery improves the appearance of the under portion of a person’s upper arm. It reduces extra skin, removes excess fat, tightens and smooths the underlying tissue that defines the shape of the upper arm. The surgery can make your upper arms look more defined and toned.
As you get older, your skin changes and becomes loose, particularly the skin on your upper arms. Genetics and significant weight loss also play a role in the development of drooping upper arms. While exercise can strengthen the muscle tone in your upper arm, it cannot correct excess skin that has lost its elasticity.
You might consider this procedure if the undersides of your upper arm appear loose or sagging due to excess skin and fat. Since it can improve your appearance, many people who had the procedure found that it boosted their body image.
In general, good candidates for an arm lift surgery are individuals with significant upper arm skin laxity, individuals who are not significantly overweight, and healthy individuals without medical conditions, as it can increase the risk of surgery.
The cost of an Arm Lift varies depending on multiple factors. These include the surgeon's fees, which can vary significantly based on the surgeon's experience and geographical location, the cost of the anesthesia, the clinical facility's charges, and any additional expenses such as lab tests and post-surgery garments.
Insurance usually does not cover the cost of an Arm Lift, as it's considered a cosmetic procedure. However, many surgeons offer patient financing plans to make the procedure more affordable. As prospective patients approach this decision, it's vital to remember that the surgeon's experience and your comfort should always take precedence over cost.
The length of stay following the arm lifts in Portugal varies from patient to patient. Some individuals might need one to two nights of hospital stay, especially if the procedure was extensive or if the individual has other chronic health conditions that need monitoring. However, in many cases, individuals will be discharged on the same day when the surgical procedure is completed, contingent on the recovery from anesthesia and initial post-operative stability. It's important that the individual has a support system in place to assist during the first few days. Typically, persons getting an arm lift should expect to stay in the region for a week to two weeks for the initial recovery and follow-up. A longer stay might be necessary if there are complications.
The recovery period of an arm lift is typically short as long as you follow your surgeon’s postoperative care instruction. You may be able to return to work and resume some light activities within two weeks, and you should be able to return to your normal daily routine in six weeks. The surgeon may get you to wear a compression sleeve for a few weeks to keep your swelling down. However, allow six months before doing any strenuous and athletic activities, such as sport, because it might stretch the incision. The healing time for your swelling may take two to three months. Contact your doctor immediately if you experience shortness of breaths, irregular heartbeat, chest pains, a fever, or redness of the skin.
Before the actual procedure, your plastic surgeon will likely review your medical history and ask you about any medications you are taking or have taken recently. You may be required to do a physical exam to determine the treatment options, a chest X-ray, and an electrocardiogram. You can also discuss your expectations in terms of appearance post-surgery. During this discussion and evaluation, be sure to ask your surgeon questions and tell them your concerns because it is very important to understand all aspects of an arm lift procedure, such as the benefits and risks. If you smoke, your surgeon will ask you to stop around one or two months before the surgery to reduce the risk of complications.
The surgery can be performed in a hospital or an outpatient surgical facility. Your surgeon will start by marking on the underside of your arms where they plan to make incisions. The incision length depends on the amount of excess skin to be removed and generally placed on the inside or the back of the arm. Then, you are given either general or local anesthesia. Your surgeon will recommend the best choice for you.
Guided by the marks on your arms, your surgeon tightens and reshapes the tissue in your upper arms. Then they pulls your skin back over the tissue and secures it with stitches. If you have any excess fat in the area, suction technique (liposuction) may also be used to remove the fat. Finally, your skin is smoothed over the new contours and excess skin is removed. The whole procedure normally takes two to three hours to finish.
Your surgeon will give you aftercare instructions, which will cover what medications to take and when, how to take care of your wounds, warning signs, and a timeline for follow up appointments. It is important to strictly follow your surgeon’s aftercare instructions. Your surgeon may prescribe painkillers and to prevent wound infections you may need to take oral antibiotics or topical medications. While recovering, it is essential to avoid smoking because smoking slows down the healing process and will increase your risk of infections and permanent scarring. To maintain the result of arm lift surgery, you will need to maintain a stable weight and general fitness.
The success rate of a Arm Lift, such as an arm lift, hinges on factors like the patient's overall health, weight stability post-procedure, and the surgeon's expertise. Ensuring the procedure is performed by a board-certified plastic surgeon can dramatically optimize outcomes. Patient satisfaction post Arm Lift is typically high, with most studies showcasing rates between 80 to 90 percent. This high success rate is often attributed to improved arm contour, enhanced comfort during physical activities, and boosted self-esteem.
However, success is invariably subjective and varies amongst individuals, so it's critical to set realistic expectations whilst bearing in mind that the aim is enhancement, not perfection. Moreover, the occurrence of complications post arm lift procedures is relatively scarce, particularly when under the experienced hands of a renowned surgeon.When the Arm Lift is performed as part of overall body contouring after significant weight loss, the success rates and patient satisfaction tends to be even higher. This is supported by enhanced quality of life experienced by the patients, resultant of simplified daily routines and renewed self-confidence. Overall, the success of an arm lift procedure extends beyond just physical transformation, contributing largely to the individual's psychological well-being.
If you prefer less invasive procedures, some alternative procedures can be used instead of arm lift surgery.
Other alternatives are Vaser liposuction, Lipodissolve, Thermage, and massage therapy.
Like any surgical procedure, an Arm Lift also carries some inherent risks. Some common complications include infections, seromas (pockets of fluid), hematoma (blood accumulating under the skin), and unfavorable scarring. Other risks involve changes in skin sensation, adverse reactions to anesthesia, and dissatisfaction with the overall aesthetic outcome. In some rare cases, blood clots can form which can be a serious health hazard. However, these risks are typically minimized in a well-equipped surgical setting and under the care of a board-certified cosmetic surgeon.
Before undergoing Arm Lift procedure in Portugal, thorough preparation is necessary to ensure a smoother process and optimal results. Most clinics require pre-assessment consultations to study your medical history and assess your overall health condition. The healthcare provider may conduct some tests, including blood tests or diagnostic imaging, to rule out any unseen conditions. It's crucial for patients to inform about any current medical conditions, allergies, or any medications or supplements they're currently taking.
Smoking and excessive alcohol intake can interfere with the healing process and result in complications after surgery. Therefore, patients may need to abstain from smoking and limit alcohol consumption for a certain period before and after the procedure. It's also advisable to maintain a stable weight and healthy nutritional habits prior to the surgery. On the day of the operation, most clinics suggest that patients come in comfortable, loose clothing.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Portugal is a country located in southwestern Europe. It’s one of the oldest nation-states of Europe and the world. Its territory had been continuously invaded, settled, and fought over since prehistoric times. Today, the country has become a major tourist destination, with its architecturally stunning cities, cobblestone villages, medieval castles, great food, stunning beaches, and incredible weather. Besides its beauty, Portugal is also attracting people from all around the world for its healthcare. The country offers a combination of state-of-the-art private medical centers, with spotless facilities and private rooms, a wide range of procedures, with very short waiting lists, as well as highly trained patient-oriented medical teams who are fluent in different languages. The physicians in this country have been trained by high standard medical schools, where just top and talented students are allowed to attend.
Lisbon is the capital and the largest city in Portugal. This city is filled with friendly people, history, mystique, and amazing food. Explore its many beautiful churches, listen to Fado, take a trip to the Castle of St. Jorge, see Sintra, and have some fun in one of its nightclubs. Another popular destination is Batalha, which is home to the UNESCO-listed Batalha Monastery. The monastery was build from 1386 to 1517 and is known as the greatest Gothic masterpieces in Europe. Those who want to party or soak up the sun should visit Lagos, while those who love to wander around and visit museums should visit Porto. Both of these cities are popular and fascinating.
International tourists usually arrive at Lisbon Airport. It is a hub for low-cost airlines EasyJet and Ryanair, and it serves flights to numerous cities around the world. To get around Portugal, trains and buses are very efficient. While trains are often cheaper, buses are usually quicker. Taxis are available in almost every city and are relatively cheap.
Since Portugal is part of the Schengen Area, citizens of 62 countries, including the US, Australia, the UAE, and Canada, are allowed to visit without a visa for up to 90 days. Citizens of most other countries are required to obtain a Schengen visa to visit the country.
From March to May it is spring and the weather is pleasant but there will likely be some heavy rain. Summer, is from June to mid-September, can be scorching hot with temperatures rising to mid 30oC. Autumn, starts from mid-September to December and it brings colder temperatures but and an increased chance of rain. Winter can get quite cold and the days are shorter and always expect rain and storms during this season.