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Spinal decompression therapy, or nonsurgical decompression, is a procedure used to relieve back pain by gently stretching the spine. It uses a traction table or similar motorized device that is controlled by a computer, known as Spinal Decompression Table, which makes repetitive movements to gently lengthen and releases the spine.
While spinal decompression therapy is mainly used to relieve back pain, it has also been used in an attempt to treat:
The expense of Decompression Therapy in Morocco can drastically vary, hinging on the particular medical unit, the severity of the patient's medical state, and the extent of sessions needed. Insurance firms may foot some or the entire bill, but this isn't consistent across the board, necessitating a conversation with your coverage provider. For a more pinpointed cost approximation, consultation with a medical specialist or a clinic in Morocco is advised. Regardless of the expense, many patients see value in Decompression Therapy due to its high efficiency in alleviating enduring pain.
During spinal decompression therapy, your doctor will strap you to the spinal decompression table using a harness around your pelvis and trunk. You may lie face up or face down on the table. To keep you comfortable and your spine in the correct position for decompression, pillows will be used. Once you are in the correct position, the doctor will operate the table using a computer and customize treatment to your specific needs. While the upper part of the table remains in a fixed position, the lower part moves back and forth, providing traction and relaxation.
Some patients with extensively injured disc may experience mild discomfort, but the procedure is typically painless and relaxing. Should you feel any discomfort; the doctor can stop the therapy at any point. The therapy usually lasts around 30 to 45 minutes.
As pointed out earlier, Decompression Therapy, also known as decompression therapy, doesn't require any hospital admission after the process. Each step of the therapy usually lasts for around half an hour to 45 minutes and allows individuals to carry on with their usual activities right after the session. However, the whole therapy usually comprises numerous sessions, approximately 20 to 28 sessions over a span of one to one-and-a-half months, contingent on the treatment necessity per the medical condition severity.
Thus, if an individual who doesn't live in Morocco intends to undergo this therapy, it would be wise to prepare for a lengthy stay to allow going through all therapeutic sessions in accordance with the treatment strategy. This precaution will prevent any discontinuity and provide the maximum advantage to the individual. Morocco might also propose additional services like physiotherapy or nutrition counseling that can augment and facilitate the recovery process of the therapy.
The time required to bounce back after the Decompression Therapy varies on a person-to-person basis, hinging on the seriousness of their conditions. Quite a few beneficiaries of the treatment start noticing a discernible relief in pain after just a few encounters. But for some, complete recuperation could stretch out over several weeks or even months.
For the therapy itself, little to no downtime is required. You should take it easy for the remainder of the day, but you may be able to resume your normal activity the next day. You should also make sure to avoid any strenuous activity for several days. It's key to remember, however, that even with the reduction in discomfort, patients should see through the entire recommended therapy plan to reap the optimum benefit. This is due to the fact that the process of decompression allows for the best conditions for the repair of affected discs.
The aftercare required following a Decompression Therapy is relatively uncomplicated in contrast to that of other therapies. People can generally resume their daily routines immediately after each session. Nevertheless, there are certain guidelines recommended to assist the healing process and optimize the therapy's benefits. Among these are instituting a routine of regular exercise and maintaining a good posture - essential elements in ensuring ideal spinal health. Adhering to these guidelines typically results in the patient controlling their symptoms more effectively and for extended periods.
Further, because this treatment seeks to enhance spinal health, applying Decompression Therapy jointly with other supportive treatments such as physiotherapy, adjustments by chiropractors, or massage therapy may further amplify the results. Alongside this, it's critical to uphold a healthy diet, keep fully hydrated, and apply efficient stress management strategies in pursuit of holistic wellness.
More research is required to establish the effectiveness and safety of spinal decompression therapy. Research into the therapy is ongoing, with a number of studies showing that the results are favorable. In Morocco, the effectiveness of Decompression Therapy can tremendously fluctuate relying on multiple factors such as the patient's general health, the seriousness of the spinal disorder, and the distinct kind of treatment employed. Yet, many clinical researches remark significant enhancement in a majority of the patients.
Even though Decompression Therapy has proven efficient for a multitude of patients, it's significant to remember that every patient's situation and reaction to treatment may vary. Thus, it's always crucial to engage in a consultation with a healthcare expert for an appropriate diagnosis and a custom-made treatment scheme. In some circumstances, patients may need supplementary treatments or therapies in combination with Decompression Therapy to achieve optimum results.
The alternatives to spinal decompression therapy include physical therapy, chiropractic treatment, acupuncture, exercise, limited rest, bracing, nonsteroidal anti-inflammatory drugs (NSAIDs), and steroid injections. Alternatively, you can also undergo surgical spinal decompression, such as laminectomy. Make sure to consult with your doctor the best alternative for your specific case.
Prior to the Decompression Therapy, it is customary for patients to go through an initial meeting with a healthcare professional with the necessary qualifications. In this meeting, the practitioner will investigate the patient's medical past and carry out a physical examination to determine if the procedure would be suitable for the patient. The doctor might also utilize imaging techniques like MRI or CT scans for a more precise diagnosis. Afterward, the medical expert will craft a tailored treatment strategy based on the patient's distinct conditions.
Typically, patients are recommended to dress in comfortable attire. There are no unusual preparations necessary prior to the therapeutic sessions. During the treatment, patients are adjusted to be at ease on the spinal decompression table and the procedure typically lasts from 30 to 45 minutes. During this period, patients might sense a mild stretching feeling but should experience no pain. Indeed, a considerable number of patients find the procedure quite calming, some even doze off during the session.
Before spinal decompression therapy, you may have back pain, neck pain, sciatica, herniated discs, worn spinal joints, or injured spinal nerve roots. After the procedure, you should start experiencing relief of pain during the first week. You will then experience significant relief after 2 to 6 weeks following the procedure.
As with other medical treatments, Decompression Therapy also carries its own potential hazards. Nonetheless, it's crucial to mention that this therapeutic intervention is predominantly deemed to be secure, with the hazard of experiencing complications being quite moderate. A high number of the hazards related to Decompression Therapy are usually mild and brief. Some individuals could experience unease, muscle convulsions or minor ache post-therapy, but these symptoms typically fade away swiftly.
Even though it's uncommon, more severe hazards might encompass exacerbation of existing spinal disc herniation, nerve harm, and the emergence of a specific type of headache known as a tension headache. In sporadic instances, individuals may also have an allergic response to the apparatus utilized during the surgical process. It's paramount to disclose any allergies or health situations to your medical practitioner prior to receiving Decompression Therapy.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Morocco is a popular destination, attracting culture lovers, backpackers, adventure travelers, couples, families, foodies, and more to its four imperial cities: Marrakesh, Fes, Meknes, and Rabat. Rabat is the current capital city. Although a modern city at first glance, it has several interesting historical attractions, such as the Kasbah of the Oudaias, the old medina, and the Hassan Tower. The gleaming Royal Mausoleum is also well worth a visit. Known as the Red City, Marrakesh is famous for its old medina, numerous souks, ancient palaces like Badi Palace and Bahia Palace, the striking Koutoubia Mosque, the energetic Djemaa el-Fna, and the Saadian Tombs. The former capital of Fes boasts plenty of stunning architecture, though it is perhaps most known for its large tanneries and for being home to one of the oldest universities in the world. Meknes has one of the most impressive monumental gates in all of Morocco, Bab el-Mansour. Horse-drawn carriages are a great way to explore the charming and relaxed imperial city. Morocco has beaches along both the Mediterranean Sea and the Atlantic Ocean. Popular holiday spots with foreign visitors include Tangier and Agadir, while Asilah attracts mainly locals and Spanish visitors. The vast Sahara Desert is the world’s largest hot desert. There are several places in Morocco from where you can begin expeditions into the desert, and there are plenty of experienced operators offering trips to remember.
The country welcomes an ever-increasing number of medical tourists each year, many of which travel for Decompression Therapy procedures. Medical Tourists travel from all across the globe, particularly from neighboring African countries with an inferior healthcare system. Casablanca and Marrakesh are the popular cities and they mostly cater to dentistry and plastic surgery requirements
Morocco, with a population of over 35 million people, is known to be magical and chaotic. The country is very diverse, from Saharan Dunes, High Atlas, ancient medinas, friendly locals to traditional life; Morocco has everything for every tourist.
Morocco’s climate is generally moderate and subtropical with cool breezes from the Atlantic and the Mediterranean Sea. Temperature varies greatly depending on region and altitude. Summer lasts from June to August and is often really hot. Winter comes in November and ends in January. It is the wettest and coldest season in the country. The best time to visit is in Spring and Autumn where the weather is warm and pleasant.
The coastal regions have nice weather throughout the year, the Winter has mild temperature and although the temperature will rise in the Summer, it’s not too hot. The High Atlas Mountains can be visited all year round but the winter can get really cold. There will be snow on the peaks during Winter. The summer can be a little too hot for any long-distance hike.
Morocco’s main gateway is Casablanca's Mohammed V International Airport. The airport is located in Nouaceur Province and is the busiest airport in the country. It is the hub for Air Arabia Maroc, Royal Air Maroc. It serves domestic and international flights to and from many cities in the Middle East, Europe, and America. Major and budget airlines operate flights from this airport. Other important airports include Menara airport in Marrakesh, Fes–Saïss in Fez, Ibn Batouta International in Tangier.
There are several options for tourists to travel to downtown Casablanca. Buses are affordable, a single ticket costs 20.00 MAD. It will take around 45 minutes to get to the city center. There’s also a bus line that will take tourists to Rabat.
Casablanca Airport has an underground train station that connects to Mers Sultan, Casa Port, Casa-Voyageurs or L’Oasis. The total trip time to downtown Casablanca is 45 minutes. The trains operate from 06.00 am to 10.00 pm.
Taxis are the most convenient mean of transportation, but they’re also more expensive than trains and buses. The base fare is around 250.00 MAD to 300.00 MAD (25 to 30 USD). Always avoid non-authorized taxis because they are known to overcharge. Refuse to board a taxi with broken or turned off meters. Remember that Casablanca official taxis are painted in white.
The most efficient and affordable way to get around Morocco is by the intercity buses. The most popular operators are Supratours, CTM, SATAS, and Ghazala. A ride from Marrakesh to Casablanca is around 4 hours and should cost 90 MAD (9 USD).
Morocco’s national rail network is operated by ONCF and connects major cities like Marrakesh, Casablanca, Fez, and Rabat. The trains are usually on-time and comfortable. First-class tickets cost about 45 MAD (5 USD) per hour and the second class tickets cost around 30 MAD (3 USD).
Citizens of Australia, New Zealand, Canada, the United States, the European Union, Britain, Japan, and South Africa do not need a visa to enter the country. Citizens of 66 countries can enter and stay in Morocco for up to 90 days. Citizens of the Republic of the Congo, Guinea, and Mali do not require a visa but must obtain an Electronic Travel Authorization in advance.
It is recommended to check the current regulations with the Moroccan Embassy or Consulate in your country. All visitors must hold a passport valid for over 6 months at the entry date.