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Osteoarthritis is a condition that arises when the protective cartilage cushioning the ends of the bone wears down over time. It can damage any joint, but it most commonly affects the joints in the knees, hands, spine, and hips. This condition is the most common form of arthritis.
Osteoarthritis is a long-term condition that cannot be cured. However, several treatments are available to manage your symptoms and help you move better. Treatment options include medications, knee injections, therapy, and surgery.
Knee injections
For people with symptomatic knee osteoarthritis, an artificial joint fluid injection can be an option. The fluid lubricates and cushions the joint so it can move more easily. Your doctor may give you a single-dose injection into your knee joint, or you may need a series of injections.
Corticosteroids Injections
Injections of corticosteroid medications can reduce inflammation, decreasing pain, and swelling in joints. Your doctor will usually give corticosteroids by injection. During corticosteroid injections, the area around your joint is numbed. Then, the doctor places a needle into space within the joint and injects the medication. The number of injections you can receive is usually limited to three or four injections per year.
Therapy
Physical therapy – a physical therapist can work with you to develop an exercise regimen that suits your needs. The exercise regimen can help reduce pain, improve muscle strength, improve balance and gait, and increase the range of motion of the stiff joints. If you need any additional help, physical therapists can also help you learn to use assistive devices, such as braces, splints, and shoe inserts. Also, your physical therapist can show you how to use canes or walkers.
Occupational therapy – an occupational therapist can help you find new ways to do everyday tasks without putting extras stress on your painful joints. For instance, if you have knee osteoarthritis, using a bench in the shower could help relieve the pain of standing.
Surgery
Severe cases of osteoarthritis may need surgery to repair or repair the damaged joints. There are some types of surgery that can be used, including:
Joint replacement – also known as arthroplasty, this procedure involves removing the damaged joint surfaces and replacing them with prosthetic made from metal or plastic. The most common types of joint replacement are knee and hip replacements.
Arthroscopic surgery – during this surgery, damaged or torn cartilage is trimmed from a joint. In some cases, doctors use this procedure to remove bone spurs. The procedure is performed using an arthroscope, which is a small tube with a small camera on its end.
Bone realignment – the type of surgery used to realign bones that are damaged by arthritis is called an osteotomy. In a knee osteotomy, your surgeon makes an incision across the bone either below or above the knee. Then, a wedge of bone is added or removed. This is done to shift your body weight away from the worn-out part of the knee.
Your length of stay in Bulgaria can vary, depending on the type of treatment you undergo. For knee and corticosteroid injection, you may be able to leave for home the next day. If you have physical and/or occupational therapy, your length of stay depends on how many visits are needed for your case. On average, you may need to stay in Bulgaria for 4 to 8 weeks for therapy. With surgery, you need to stay in the hospital for 1 to 5 days, and stay at least 7 to 10 more days in the area after you are discharged.
The severity of your osteoarthritis, the type of treatment you have, as well as your age and general health, determines your recovery time. For knee injections, corticosteroid injections, physical therapy, and occupational therapy, you should be able to return to your normal activities as soon as you feel ready and you when you do not experience any symptoms that interfere with your ability to do daily tasks. With surgeries, you may be able to resume most activities, including work, within 6 weeks. However, it may take around 6 months until you are 100% recovered.
Your doctor should give you detailed aftercare that you will need to follow. If you undergo surgery, the aftercare may include:
Take pain medicine as directed
Rest between activities as needed
Elevate and put cold packs on the affected area
Try home exercise (as recommended by your surgeon).
It is important that you follow the instructions your doctor gives you to help you heal quickly and to avoid further complications.
The success rate varies for each treatment type. Osteoarthritis treatment is known to be highly successful in providing pain relief, keeping mobility, and improving quality of life. However, there are still some side effects and risks you need to be aware of, especially with injections and surgery. These include:
Worsening joint damage
Infections
Blood clots
Wearing out of artificial joints
Limited range of motion in the joint.
Sometimes, lifestyle and home remedies are enough to manage the symptoms of osteoarthritis. You can try low-impact exercise and lose some weight to reduce pain and relieve some pressure. You can also consider movement therapies, assistive devices, and acupuncture as the alternatives to osteoarthritis treatment.
Before osteoarthritis treatment, you may feel pain in the affected joint that prevents you from doing your daily activities and stops you from enjoying the activities you love. After treatment, the pain should be relieved and you should be able to move better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Bulgaria has plenty to offer and tourists are going to be very impressed with the country’s mountainous landscapes, beautiful Black Sea beaches, fascinating history, friendly locals, lively nightlife, and affordability. Although the country’s holiday tourism is very much on the radar, it is also actually quite popular with medical tourists, due to its modern medical centers, highly trained medical professionals, state-of-the-art equipment, affordable healthcare, and mineral baths, thousands of medical tourists visit this country each year. Most of the medical tourists come for dental treatment, orthopedic surgery, elective surgery, neurosurgery, as well as health screening.
Bulgaria’s laid-back capital city, Sofia, is truly a must-visit. It is full of museums, Ottoman mosques, communist architecture, chic galleries, Eastern Orthodox churches, amazing restaurants, and upbeat clubs. One of the most popular landmarks in the country is the Aleksander Nevski Cathedral, which is an awe-inspiring church built between 1882 and 1912 to honor 200,000 Russian soldiers who died fighting for the independence of Bulgaria during the Russo-Turkish war. If you want to relax on beautiful beaches visit Varna, which is a major tourist destination during the summer. The second-largest, city in Bulgaria is Plovdiv and it is one of the oldest continuously inhabited cities in Europe. Tourists are attracted by the Roman Amphitheatre, Archeological Museum, and Tsar Simeon Central Garden.
Most international tourists will arrive at Sofia Airport, which serves flights to most numerous major cities in Europe and the Middle East. There are several budget airlines that operate flights from this airport, including Ryanair and Wizz Air. Domestic flights are available, but they tend to be expensive. Therefore, to travel from one city to another, trains and buses are the best option. Buses and trains are punctual and affordable. However, if you are in a hurry, you should avoid trains as they can be a little slow. To travel around big cities, taxis are widely available and are really cheap. Just make sure you choose a licensed taxi to avoid being overcharged.
While Bulgaria is not yet a part of the Schengen Area, it has a visa policy that is based on the Schengen system. Therefore, holders of Schengen Visa are allowed to enter the country. Additionally, citizens of 62 countries, including the US, Australia, and the UAE, can stay in the country for up to 90 days without a visa.
From June to August, Bulgaria experiences summer. The weather can get a bit hot and humid, with an average temperature of 19°C to 21°C. July is the wettest month in the country. Winter, from December to February, is usually freezing. Autumn and Spring bring pleasant weather.