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Tummy liposuction, also called stomach liposuction or abdominal liposuction, is exactly as its name suggests: a procedure in which liposuction is performed on the abdominal area. Liposuction is a cosmetic procedure that uses a suction technique to remove fat that you cannot seem to eliminate through diet and exercise. Tummy liposuction is one of the most common liposuction procedures for both men and women. It is popular among those who want a more defined abdomen as it can help get rid of a certain amount of localized fat tissue in the area.
The abdomen is often divided into two separate areas: the “upper” abdominal area just between the rib cage and belly button, and the “lower” abdominal area around and below the belly button. The upper area can stubbornly hold onto a layer of fat, while the lower area is responsible for the dreaded “muffin top.” Depending on your specific needs, you might choose to treat just one or both areas.
There are numerous reasons why someone would undergo tummy liposuction, such as:
Tummy liposuction can be performed on both men and women. However, it may not be for everyone. You are an ideal candidate for tummy liposuction if you meet the requirements below:
Before tummy liposuction, you will have a consultation with your surgeon. They will learn about your goals, help decide whether tummy liposuction is the best option for you, and answer all your questions. Therefore, make sure to ask them everything you want to know and talk about your concerns. You can do this consultation virtually, but you may need to do it in person in some cases. If you decide to move forward with tummy liposuction, your surgeon will give you instructions on how to prepare for it. It is important that you follow all the instructions to ensure the procedure goes as smoothly as possible, help you recover more quickly, and reduce the risks of complications. Your surgeon or surgical team may also tell you what to bring to Cambodia, such as comfortable clothes, entertainment (such as books and movies to keep you occupied while you rest), and antibacterial soap.
On the day of the surgery, your surgeon will start by marking the areas of your abdomen where fat is going to be suctioned out. Photos may also be taken so that you can compare the before and after images. Your surgeon will then give you local or regional anesthesia, which numbs only the treatment area but let you stay awake. You may also be given a sedative to help you remain calm and relaxed. In some cases, general anesthesia may be used. This causes you to be unconscious throughout the procedure.
There are several techniques to perform tummy liposuction. The most common is tumescent liposuction. With tumescent liposuction, your surgeon injects a sterile solution into the abdomen. Then, small incisions are created in your skin on the treatment area, and a thin tube called a cannula is inserted through this incision. This cannula is connected to a vacuum, which suctions fat and fluids from the abdomen.
Other techniques that can be used to perform tummy liposuctions are ultrasound-assisted liposuction (UAL) and laser-assisted liposuction (LAL). In UAL, a metal rod is inserted under your skin. This metal rod emits ultrasonic energy, which ruptures the fat cell walls and breaks down the fat in your abdomen, making it easier for the fat to be removed.
With LAL, high-intensity laser light is used to break down the fat. It involves the insertion of a laser fiber through a small incision. The laser fiber emulsifies fat deposits. Then, a cannula is used to remove the fat.
After the tummy liposuction procedure is finished, the medical team will take you to a recovery room where they monitor your condition.
You should be allowed to leave the hospital or clinic on the same day as your tummy liposuction. However, you may need to stay in the hospital overnight to ensure you are not in shock from fluid loss or dehydrated, especially if general anesthesia is used. It is advisable that you stay in Cambodia for around seven days for initial recovery and follow-up checkups. Your surgeon will likely want to see you several times after surgery to remove any stitches, monitor your healing, and answer all of your questions.
The total recovery time varies from one person to another. In general, you should be able to return to work (if your job is not physically demanding) and do some light activities within 5 to 7 days following your tummy liposuction. You have to avoid any strenuous activities, such as exercise, for a few weeks or until your surgeon gives you the all-clear.
You may experience some slight discomfort following tummy liposuction. The discomfort is usually only noticeable when you are touching or flexing the treatment area. The pain intensity is often described as similar to a light sunburn, and it may feel like muscle soreness after having worked-out too much. Your surgeon may prescribe pain medication to help with the discomfort. Besides discomfort, some patients also experience some minor swelling after tummy liposuction, but this should subside quickly.
The specific aftercare instructions following tummy liposuction depend on the specific technique used and how your body is responding to the procedure. You will be provided with plenty of aftercare information, so make sure to follow all instructions strictly. While you should avoid strenuous activities for a few weeks, it is not advisable to remain in bed all day. Make sure to take a short walk every day. You should also shower at least once a day and use an antiseptic wash to avoid infection and complications. Your surgeon will tell you how to shower safely following your surgery.
Tummy liposuction will not prevent you from gaining back weight in your stomach. Therefore, it is important that you make healthy lifestyle changes, such as exercise regularly and eat a well-balanced diet, to enjoy the results for a long time.
Tummy liposuction is the most common liposuction procedure. It is one of the most effective ways to eliminate stubborn fat from the stomach. Your abdomen should have around 70% less fat cells after the procedure. Tummy liposuction is also known to be a safe procedure as long as a licensed and skilled surgeon performs it. It is important to remember, however, that all forms of surgery carry some possible risks. With tummy liposuction, the possible risks are numbness, contour irregularities, and fluid accumulation. Although very rare, tummy liposuction may also cause infection, fat embolism, and internal organ puncture.
If you are not the best candidate for tummy liposuction or you don’t like the idea of going under the knife, there are several alternative options for you. CoolSculpting is one of the most popular alternatives. It involves freezing your fat to remove them from your abdomen. If you have a lot of excess skin and subcutaneous fat in your abdomen area, you may consider a tummy tuck or panniculectomy. In this case, these procedures may even be a better option than a tummy liposuction.
Before tummy liposuction, you may have some excess fat in your abdomen that cannot seem to be improved even after exercise or diet. This may make some type of clothes look unflattering or make you feel unconfident. After tummy liposuction, you should see a flatter and more proportioned midsection. If you already have well-defined abdominal muscles that form a six-pack but are covered with a layer of fat before the procedure, you may even have a six-pack following the procedure
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Perched in the heart of Southeast Asia, nestled between Thailand and Vietnam, lies Cambodia — a dynamic blend of ancient and contemporary worlds that makes for an intriguing adventure. Dominating its list of attractions is the globally-renowned Angkor Wat, embroidered by lush jungles.
It is the soul of Cambodia — its vibrant culture, warm inhabitants, profound historical heritage, stunning coastlines, delightful cuisine, and spirited nightlife — that gives this nation its unique charm. Each element, individually fascinating and collectively harmonious, weaves a magical tapestry that is Cambodia.
Over recent years, Cambodia has strategically bolstered its healthcare infrastructure, aiming to appeal to a global patient community. In this endeavor, the country has witnessed several of its hospitals forging partnerships with institutions from close-by countries, with Thailand being a significant partner.
These strategic alliances have been key in establishing state-of-the-art healthcare facilities across Cambodia. These healthcare establishments strive to cater to a diverse array of medical needs, ensuring the delivery of world-class, professional care that meets, if not surpasses, internationally accepted standards.
Cambodia is relentlessly driving efforts to enhance its healthcare sector, with one main goal - to give patients access to top-notch medical care at costs significantly lower than those in other Southeast Asian nations, Singapore being a prime example.
This strategic approach is geared towards attracting patients from regions like Laos, Taiwan, and China. The essence of this approach is to establish Cambodia as a major healthcare destination that offers high-quality medical services, all within a budget-friendly framework that doesn’t strain patients' finances.
Phnom Penh is the capital of Cambodia, as well as the main medical tourism destination in the country. Once the ‘Pearl of Asia,’ this bustling city is now filled with bustling bars, historical architecture, vibrant café culture, a world-class food scene, and a glimmering Royal Palace.
Tourists venturing into Cambodia are invited to traverse the myriad attractions this enchanting nation has to offer. A must-visit is the National Museum of Cambodia which houses the country's extensive cultural history and art. For those who seek a deeper insight into Cambodia's past, the Tuol Sleng Genocide Museum provides a poignant yet important glimpse into the darker chapters of its history. In addition, the Royal Palace stands as a testament to Cambodia's architectural grandeur, drawing admiration from visitors across the globe. Another gem to explore in Phnom Penh is the Silver Pagoda, a unique blend of tranquility and exquisite craftsmanship, making for an unforgettable experience.
Moving beyond the capital city of Phnom Penh, Siem Reap emerges as another popular destination in the Cambodian travel circuit. This city, bustling with energy and soaked in history, captures the diverse ethos of Cambodia in its vibrant art, architecture, and local life. Inclusion of Siem Reap in any Cambodian itinerary lends an additional layer of cultural depth, making the exploration of this intriguing nation an even more enticing proposition. As such, whether it's diving into the past or experiencing the dynamic present, Cambodia offers a varied palette of experiences to delve into.
It’s where the fascinating, UNESCO-listed Angkor Wat is located. Aside from Angkor Wat, Siem Reap also offers other attractions, such as the Angkor Silk Farm, Wat Bo, War Museum, and Senteurs d’Angkor Botanic Garden. Those who want to relax on a beach should visit Sihanoukville. It was once a quiet beach town, but now it has become a modern up-and-coming holiday destination.
Phnom Penh International Airport stands as the largest and most bustling airport in Cambodia. Acting as a critical transportation nexus, it facilitates both domestic and international air travel. The airport offers numerous flight connections to various cities across Asia, making it a convenient choice for international tourists. Besides being a gateway into Cambodia, it also serves as a starting point for internal travel.
For tourists looking to cover various parts within the country swiftly, opting for domestic flights is a time-efficient choice. These flights are well-linked, providing easy access to different parts of this captivating country. Despite being the fastest mode of travel, they maintain reasonable fares, ensuring that the journey is equally enjoyable as the destination.
As one navigates within the cities, there is a disparity between the modes of transportation used for intra-city and inter-city travel. While trains and buses are the preferred options for traveling between different cities due to their affordability, city-based transportation adopts a different palette altogether. For daily city commutes and quick visits to local sights, taxis, tuk-tuks, and motorbikes are the most viable options. They're not only readily available but also allow for an intimate view of Cambodian city life. This dynamic and efficient transportation network significantly enhances the convenience of exploring Cambodia's stunning expanse.
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Cambodia is blessed with a warm climate throughout the year, making it a destination for all seasons with temperatures seldom falling below 20°C. Cambodian weather is generally categorized into two primary seasons: wet and dry. The wet season, spanning from May to October, is marked by episodic showers during daytime hours, adding to the country's tropical charm.
The dry season, commencing from November and extending up to April, is typified by agreeable and sunny weather conditions, making it an ideal time for travel and exploration. However, it is worth noting that during the peak of the dry season, specifically in March, temperatures can climb up to a sweltering 35°C. Despite the somewhat extreme conditions, the resplendent beauty of the country remains undeterred, with Cambodia promising a riveting experience regardless of the season.