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Tummy liposuction, also called stomach liposuction or abdominal liposuction, is exactly as its name suggests: a procedure in which liposuction is performed on the abdominal area. Liposuction is a cosmetic procedure that uses a suction technique to remove fat that you cannot seem to eliminate through diet and exercise. Tummy liposuction is one of the most common liposuction procedures for both men and women. It is popular among those who want a more defined abdomen as it can help get rid of a certain amount of localized fat tissue in the area.
The abdomen is often divided into two separate areas: the “upper” abdominal area just between the rib cage and belly button, and the “lower” abdominal area around and below the belly button. The upper area can stubbornly hold onto a layer of fat, while the lower area is responsible for the dreaded “muffin top.” Depending on your specific needs, you might choose to treat just one or both areas.
There are numerous reasons why someone would undergo tummy liposuction, such as:
Tummy liposuction can be performed on both men and women. However, it may not be for everyone. You are an ideal candidate for tummy liposuction if you meet the requirements below:
Before tummy liposuction, you will have a consultation with your surgeon. They will learn about your goals, help decide whether tummy liposuction is the best option for you, and answer all your questions. Therefore, make sure to ask them everything you want to know and talk about your concerns. You can do this consultation virtually, but you may need to do it in person in some cases. If you decide to move forward with tummy liposuction, your surgeon will give you instructions on how to prepare for it. It is important that you follow all the instructions to ensure the procedure goes as smoothly as possible, help you recover more quickly, and reduce the risks of complications. Your surgeon or surgical team may also tell you what to bring to Nepal, such as comfortable clothes, entertainment (such as books and movies to keep you occupied while you rest), and antibacterial soap.
On the day of the surgery, your surgeon will start by marking the areas of your abdomen where fat is going to be suctioned out. Photos may also be taken so that you can compare the before and after images. Your surgeon will then give you local or regional anesthesia, which numbs only the treatment area but let you stay awake. You may also be given a sedative to help you remain calm and relaxed. In some cases, general anesthesia may be used. This causes you to be unconscious throughout the procedure.
There are several techniques to perform tummy liposuction. The most common is tumescent liposuction. With tumescent liposuction, your surgeon injects a sterile solution into the abdomen. Then, small incisions are created in your skin on the treatment area, and a thin tube called a cannula is inserted through this incision. This cannula is connected to a vacuum, which suctions fat and fluids from the abdomen.
Other techniques that can be used to perform tummy liposuctions are ultrasound-assisted liposuction (UAL) and laser-assisted liposuction (LAL). In UAL, a metal rod is inserted under your skin. This metal rod emits ultrasonic energy, which ruptures the fat cell walls and breaks down the fat in your abdomen, making it easier for the fat to be removed.
With LAL, high-intensity laser light is used to break down the fat. It involves the insertion of a laser fiber through a small incision. The laser fiber emulsifies fat deposits. Then, a cannula is used to remove the fat.
After the tummy liposuction procedure is finished, the medical team will take you to a recovery room where they monitor your condition.
You should be allowed to leave the hospital or clinic on the same day as your tummy liposuction. However, you may need to stay in the hospital overnight to ensure you are not in shock from fluid loss or dehydrated, especially if general anesthesia is used. It is advisable that you stay in Nepal for around seven days for initial recovery and follow-up checkups. Your surgeon will likely want to see you several times after surgery to remove any stitches, monitor your healing, and answer all of your questions.
The total recovery time varies from one person to another. In general, you should be able to return to work (if your job is not physically demanding) and do some light activities within 5 to 7 days following your tummy liposuction. You have to avoid any strenuous activities, such as exercise, for a few weeks or until your surgeon gives you the all-clear.
You may experience some slight discomfort following tummy liposuction. The discomfort is usually only noticeable when you are touching or flexing the treatment area. The pain intensity is often described as similar to a light sunburn, and it may feel like muscle soreness after having worked-out too much. Your surgeon may prescribe pain medication to help with the discomfort. Besides discomfort, some patients also experience some minor swelling after tummy liposuction, but this should subside quickly.
The specific aftercare instructions following tummy liposuction depend on the specific technique used and how your body is responding to the procedure. You will be provided with plenty of aftercare information, so make sure to follow all instructions strictly. While you should avoid strenuous activities for a few weeks, it is not advisable to remain in bed all day. Make sure to take a short walk every day. You should also shower at least once a day and use an antiseptic wash to avoid infection and complications. Your surgeon will tell you how to shower safely following your surgery.
Tummy liposuction will not prevent you from gaining back weight in your stomach. Therefore, it is important that you make healthy lifestyle changes, such as exercise regularly and eat a well-balanced diet, to enjoy the results for a long time.
Tummy liposuction is the most common liposuction procedure. It is one of the most effective ways to eliminate stubborn fat from the stomach. Your abdomen should have around 70% less fat cells after the procedure. Tummy liposuction is also known to be a safe procedure as long as a licensed and skilled surgeon performs it. It is important to remember, however, that all forms of surgery carry some possible risks. With tummy liposuction, the possible risks are numbness, contour irregularities, and fluid accumulation. Although very rare, tummy liposuction may also cause infection, fat embolism, and internal organ puncture.
If you are not the best candidate for tummy liposuction or you don’t like the idea of going under the knife, there are several alternative options for you. CoolSculpting is one of the most popular alternatives. It involves freezing your fat to remove them from your abdomen. If you have a lot of excess skin and subcutaneous fat in your abdomen area, you may consider a tummy tuck or panniculectomy. In this case, these procedures may even be a better option than a tummy liposuction.
Before tummy liposuction, you may have some excess fat in your abdomen that cannot seem to be improved even after exercise or diet. This may make some type of clothes look unflattering or make you feel unconfident. After tummy liposuction, you should see a flatter and more proportioned midsection. If you already have well-defined abdominal muscles that form a six-pack but are covered with a layer of fat before the procedure, you may even have a six-pack following the procedure
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Nepal is a country in South Asia, sandwiched between India and China. Home to the mighty Mount Everest, this incredible country has diverse landscapes, from the Himalayan Mountains in the north to the sprawling plains in the south. Towering mountains, charming hill villages, golden mountains, and jungle wildlife, Nepal is truly one of the world’s best travel destinations. Beyond its nature and culture, this country is also increasingly popular for its healthcare. With its affordable high-quality medical facilities, Nepal is considered to have immense potential for medical tourism, due to the availability of good infrastructure, highly trained specialists, modern medical equipment, and relatively cheaper medical treatment. In fact, it’s currently the fastest-growing segment of the country’s tourism. Medical tourists coming to Nepal are usually seeking exceptionally high medical treatment at competitive rates. Some of the most sought after procedures are dental treatments, cardiac services, and neurological treatments.
Kathmandu, the capital and largest city in Nepal, is historic, enticing, spiritual, and vibrant. One of the most famous attractions in the city is the old town, where tourists can find the most popular Tibetan pilgrimage site, the Kathesimbhu Stupa. Another top attraction is Kumari Bahal, which is the home of the Kumari, the girl who is selected to be the town’s living symbol of Devi. Tourists looking to relax in a more laid-back vibe usually go to Pokhara. Stretching along the shore of an idyllic lake, it offers spectacular scenery. It also boasts a thriving adventure-sports industry, from paragliding to paddle boats. Anyone who wants to experience an ancient way of life should visit Bhaktapur, which is filled with artisan weave cloths, amazing cuisine, and beautiful temples.
The main international airport in Nepal is Tribhuvan International Airport, which serves flights to and from numerous cities in Asia, such as Delhi, Hong Kong, and Dubai. Getting around the country can be a challenge, but public transportation is available. Buses are affordable, however, they tend to be overloaded. Tourist buses are the best way to travel around as they are in good condition.
Citizens of India do not need a visa to enter Nepal without restrictions. Citizens of almost all nations, including the US and all EU countries, can obtain a visa on arrival that is valid for up to 90 days. Only holders of passports from 12 countries, need to have a visa in advance.
Nepal has five seasons. Spring starts in March until May, it offers pleasant weather that is not too cold nor too hot. Summer arrives in June and ends in August, bringing hot temperatures of around 28°C. Monsoon from June to September receives rain almost every day. Autumn and pre-winter bring sunny and pleasant weather, while winter can be very cold.
Local Currency: Nepali rupee (NPR) is the official currency. 1 USD converts to 115 NPR.
Money & Payments: ATMs are available in major cities, such as Kathmandu and Pokhara. Credit cards are accepted in major hotels and restaurants. Tipping is expected.
Local Language: The official language is Nepali. English is mainly spoken in tourism areas.
Local Culture and Religion: Hinduism and Buddhism coexist in Nepal peacefully. Islam, Kiratism, and Christianity are in the minority.
Public Holidays: Some of the most celebrated public holidays are Maha Shivaratri, Buddha Jayanti, Sambidhaan Diwas, and Bhaitika.