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Tummy liposuction, also called stomach liposuction or abdominal liposuction, is exactly as its name suggests: a procedure in which liposuction is performed on the abdominal area. Liposuction is a cosmetic procedure that uses a suction technique to remove fat that you cannot seem to eliminate through diet and exercise. Tummy liposuction is one of the most common liposuction procedures for both men and women. It is popular among those who want a more defined abdomen as it can help get rid of a certain amount of localized fat tissue in the area.
The abdomen is often divided into two separate areas: the “upper” abdominal area just between the rib cage and belly button, and the “lower” abdominal area around and below the belly button. The upper area can stubbornly hold onto a layer of fat, while the lower area is responsible for the dreaded “muffin top.” Depending on your specific needs, you might choose to treat just one or both areas.
There are numerous reasons why someone would undergo tummy liposuction, such as:
Tummy liposuction can be performed on both men and women. However, it may not be for everyone. You are an ideal candidate for tummy liposuction if you meet the requirements below:
Before tummy liposuction, you will have a consultation with your surgeon. They will learn about your goals, help decide whether tummy liposuction is the best option for you, and answer all your questions. Therefore, make sure to ask them everything you want to know and talk about your concerns. You can do this consultation virtually, but you may need to do it in person in some cases. If you decide to move forward with tummy liposuction, your surgeon will give you instructions on how to prepare for it. It is important that you follow all the instructions to ensure the procedure goes as smoothly as possible, help you recover more quickly, and reduce the risks of complications. Your surgeon or surgical team may also tell you what to bring to Panama, such as comfortable clothes, entertainment (such as books and movies to keep you occupied while you rest), and antibacterial soap.
On the day of the surgery, your surgeon will start by marking the areas of your abdomen where fat is going to be suctioned out. Photos may also be taken so that you can compare the before and after images. Your surgeon will then give you local or regional anesthesia, which numbs only the treatment area but let you stay awake. You may also be given a sedative to help you remain calm and relaxed. In some cases, general anesthesia may be used. This causes you to be unconscious throughout the procedure.
There are several techniques to perform tummy liposuction. The most common is tumescent liposuction. With tumescent liposuction, your surgeon injects a sterile solution into the abdomen. Then, small incisions are created in your skin on the treatment area, and a thin tube called a cannula is inserted through this incision. This cannula is connected to a vacuum, which suctions fat and fluids from the abdomen.
Other techniques that can be used to perform tummy liposuctions are ultrasound-assisted liposuction (UAL) and laser-assisted liposuction (LAL). In UAL, a metal rod is inserted under your skin. This metal rod emits ultrasonic energy, which ruptures the fat cell walls and breaks down the fat in your abdomen, making it easier for the fat to be removed.
With LAL, high-intensity laser light is used to break down the fat. It involves the insertion of a laser fiber through a small incision. The laser fiber emulsifies fat deposits. Then, a cannula is used to remove the fat.
After the tummy liposuction procedure is finished, the medical team will take you to a recovery room where they monitor your condition.
You should be allowed to leave the hospital or clinic on the same day as your tummy liposuction. However, you may need to stay in the hospital overnight to ensure you are not in shock from fluid loss or dehydrated, especially if general anesthesia is used. It is advisable that you stay in Panama for around seven days for initial recovery and follow-up checkups. Your surgeon will likely want to see you several times after surgery to remove any stitches, monitor your healing, and answer all of your questions.
The total recovery time varies from one person to another. In general, you should be able to return to work (if your job is not physically demanding) and do some light activities within 5 to 7 days following your tummy liposuction. You have to avoid any strenuous activities, such as exercise, for a few weeks or until your surgeon gives you the all-clear.
You may experience some slight discomfort following tummy liposuction. The discomfort is usually only noticeable when you are touching or flexing the treatment area. The pain intensity is often described as similar to a light sunburn, and it may feel like muscle soreness after having worked-out too much. Your surgeon may prescribe pain medication to help with the discomfort. Besides discomfort, some patients also experience some minor swelling after tummy liposuction, but this should subside quickly.
The specific aftercare instructions following tummy liposuction depend on the specific technique used and how your body is responding to the procedure. You will be provided with plenty of aftercare information, so make sure to follow all instructions strictly. While you should avoid strenuous activities for a few weeks, it is not advisable to remain in bed all day. Make sure to take a short walk every day. You should also shower at least once a day and use an antiseptic wash to avoid infection and complications. Your surgeon will tell you how to shower safely following your surgery.
Tummy liposuction will not prevent you from gaining back weight in your stomach. Therefore, it is important that you make healthy lifestyle changes, such as exercise regularly and eat a well-balanced diet, to enjoy the results for a long time.
Tummy liposuction is the most common liposuction procedure. It is one of the most effective ways to eliminate stubborn fat from the stomach. Your abdomen should have around 70% less fat cells after the procedure. Tummy liposuction is also known to be a safe procedure as long as a licensed and skilled surgeon performs it. It is important to remember, however, that all forms of surgery carry some possible risks. With tummy liposuction, the possible risks are numbness, contour irregularities, and fluid accumulation. Although very rare, tummy liposuction may also cause infection, fat embolism, and internal organ puncture.
If you are not the best candidate for tummy liposuction or you don’t like the idea of going under the knife, there are several alternative options for you. CoolSculpting is one of the most popular alternatives. It involves freezing your fat to remove them from your abdomen. If you have a lot of excess skin and subcutaneous fat in your abdomen area, you may consider a tummy tuck or panniculectomy. In this case, these procedures may even be a better option than a tummy liposuction.
Before tummy liposuction, you may have some excess fat in your abdomen that cannot seem to be improved even after exercise or diet. This may make some type of clothes look unflattering or make you feel unconfident. After tummy liposuction, you should see a flatter and more proportioned midsection. If you already have well-defined abdominal muscles that form a six-pack but are covered with a layer of fat before the procedure, you may even have a six-pack following the procedure
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Situated as a transcontinental entity, the Republic of Panama straddles the geographic crossroads of Central and South America. The inception of the Panama Canal in 1914 propelled this country into an integral position as a nexus between the Caribbean Sea and the Pacific Ocean. Those who are drawn to visit this radiant country find themselves ensnared in a mesmerizing display of cerulean seas, diverse fauna, deserted islands, bountiful coffee farms, and awe-inspiring rainforests.
The Republic of Panama unites the corners of the world, bridging the two American continents as a vibrant transcontinental nation. The construction of the Panama Canal in 1914 marked a turning point, positioning the nation as a crucial crossroad - connecting the vast expanse of Caribbean waters with the Pacific. The travelers who venture into this country discover an array of rewards awaiting them. The breathtaking beauty of sparkling blue waters, a plethora of enthralling wildlife, desolate islands that evoke an air of tranquility, sprawling coffee plantations, and the awe-striking charm of lush rainforests contribute to the diverse and enticing experiences that Panama has to offer.
Over the past several years, the Republic of Panama is steadily gaining renown as a preferred medical tourism hotspot for myriad individuals across Europe and the United States. The medical professionals operating within the country receive their robust education and accreditation from the United States, thus ensuring their expertise extends to the vanguard of their respective fields. The blend of these proficient doctors and superb medical infrastructure, combined with reasonable pricing on a wide range of medical practices, contributes to Panama's appeal for healthcare needs. Whether one seeks remedial treatments or desires elective cosmetic surgery, there are an ample array of high-quality, cost-effective services available in this picturesque country.
In the recent panorama, Panama has noticed a swift surge in its recognition as a prime choice for medical tourism, attracting numerous Europeans and Americans to its shores. Professionally trained and certified in the United States, the doctors in Panama stand at the forefront of their respective medical fields. Contributing to its desirability as a medical tourism hub is the high-quality care provided by these adept medical practitioners, alongside state-of-the-art healthcare facilities. The affordability of medical procedures in Panama further heightens its appeal. From treatments aimed at correcting medical conditions to elective cosmetic surgeries, the striking beauty of Panama, coupled with its comprehensive and affordable healthcare solutions, makes it an ideal medical destination for individuals worldwide.
Known as the most cosmopolitan capital within the region of Central America, Panama City opens the door to a multitude of tropical getaways while donning the hat of a bustling metropolis. Serving as a focal point for trade and immigration within the region, Panama City represents a vibrant blend of diverse cultures; a veritable melting pot where different backgrounds meet and meld.
Being the epitome of cosmopolitan magnificence in Central America, Panama City beams as the gateway to a spectrum of tropical retreats and simultaneously thrives as a bustling urban settlement. It stands as a central hotspot for regional trade and immigration practices, thereby birthing a profusion of cultures. This city, with its diverse cultural influences, serves as a sophisticated melting pot, crafting a harmonious blend of a myriad of cultures.
Some of the more popular tourist attractions are Teatro Nacional, Panamá Viejo, Donde José, and Parque Natural Metropolitano. Although the capital attracts thousands of tourists each year, the most popular destination is Bocas del Toro. Combining a laid-back Caribbean vibe with the incredible natural setting of forests, jungles, and mangrove, this seaside town is where adventure and relaxation meet. Surfing and snorkeling are extremely popular in this town. However, the real talking point is relaxing in a secluded cove which can only be reached by water taxis.
The primary international portal into Panama is the Tocumen International Airport, serving as a critical regional hub for flights moving in and out of The Caribbean, as well as North, South, and Central America. Additionally, it accommodates flights from select cities across Asia and Europe. For intra-country travel, domestic flights are the quickest mode of transport; however, the speed comes with a higher price tag.
Road travel presents a more economical alternative, with buses being the most widely used and cost-effective means of transportation across the country. Within the confines of major cities, taxis are readily available for residents and tourists alike.
Tocumen International Airport is the premier international aerial gateway into Panama. This airport stands as a regional transport hub, connecting Panama with destinations across the Caribbean, North, South, and Central America — even heralding flights from certain European and Asian cities. To journey within Panama, domestic flights offer the quickest, albeit pricier, option. For those prioritizing affordability over speed, buses provide a popular and budget-friendly choice.
Further adding to the transportation options in Panama is the accessibility of taxi services. For those traversing within the major urban areas of the country, taxi services make intra-city travel a breeze. These easily available taxis contribute significantly to the efficiency of short distance commutes.
Additionally, getting around within the key city areas in this country is seamless thanks to the taxi services. For intra-city commutes in Panama's principal urban centers, taxis stand as a thoroughly accessible choice for transportation, simplifying movement within the cityscape.
Panama allows citizens of most countries, including all EU citizens and Americans, to visit the country without a visa for 180 days. Some other countries, such as China and the Philippines, need a visa to visit the country. All visitors need to hold a passport valid for at least 6 months.
Citizens of over 100 countries, including all EU nations and the United States, can visit Panama without a visa for up to 180 days.
Nationals of countries not included in the visa-exemption list need to apply for a visa before traveling to Panama.
All visitors must have a valid passport with at least six months remaining validity from the date of entry.
Proof of onward travel may be requested upon arrival.
Situated comfortably within the tropics, Panama's climate is characterized by distinctive wet and dry seasonal variations. Spanning from mid-March through to December, the wet season tends to bring rainfall every alternate day. However, the showers are typically brief and they mainly occur during afternoon hours, but this season also tends to be quite humid. On the other hand, the dry season extends from December until March. Throughout this time frame, the likelihood of witnessing rainfall dramatically decreases, resulting in overall drier conditions.
Given its tropical location, Panama experiences two distinct seasons: the wet and the dry. Commencing in mid-March and continuing until December, the wet season brings periodic rainfall, which typically occurs in short, intense bursts during the afternoon. However, tourists should remember that humidity levels can peak during this time. Conversely, the dry season, which stretches from December through March, ushers in a period of minimal rainfall, offering a drier climate.