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Waist liposuction is a cosmetic procedure that breaks up and “sucks” fat from the waist. The waist and flanks, often called “love handles,” is one of the most common places of weight gain and localized fat. Even after a proper diet and regular exercise, it can be difficult to slim down and achieve visible improvement in this area. This is where waist liposuction help as the procedure can deliver dramatic results.
Both men and women can undergo waist liposuction, but the procedure is more sought-after by women since it is very common for them to have fullness through the waist, particularly after having children but also as they get older. Excess fat around the waist and flanks can often cause the dreaded muffin top. The problem may also create a bra bulge (fat under the bra strap area), which can be unsightly on women. These problems can make some people feel unconfident, especially when wearing certain clothing types, like bathing suits. Excess fat in the area may also make it hard for some people to find clothes that fit perfectly.
Waist liposuction can address these problems easily. It can dramatically improve the appearance of your waist, reducing your waist measurement by a few centimeters, and, for women, decrease the rolls beneath your bra straps. As a result, you will be left with a much more youthful contour, which will ultimately enhance your self-image. For women, waist liposuction can also provide an hourglass figure, which is often considered a stamp of femininity, while men who undergo this procedure can enjoy a more athletic and toned appearance.
Waist liposuction is often combined with hip liposuction for a more balanced result. Excess fat in the waist and hips can cause the torso to appear “square.” For many women, having smooth and shapely hips is essential to maintain a feminine silhouette. Removing fat from the waist and hip, along with the area above the buttocks, will make your body look more feminine and youthful. It can help create a better back arch and transition from the buttocks to the back as well.
Not everyone can undergo waist liposuction. A good candidate for the procedure is as follows:
Before your waist liposuction, you will have an initial consultation with your surgeon. This consultation may be done virtually or in person. During the consultation, you and your surgeon will discuss your expectations, concerns, and medical history, as well as the benefit and risks of the surgery. Your surgeon may also give you instructions to prepare yourself before the surgery. These may include:
If the consultation is done before you fly to Hong Kong, your surgeon and medical team may also give you suggestions about what to bring. It is usually recommended that you bring comfortable clothes, arrange for help while you recover in the hotel, and bring entertainment, such as books and movies. Your surgeon may require you to take several tests as well. These tests will help your surgeon determine whether you are an ideal candidate for the procedure or not.
The day before your waist liposuction, you may have a pre-operative appointment to review the surgical plan, discuss the post-operative instructions, and sign consent forms. Your surgeon may also take photos of your waist during this consultation for the before and after pictures.
On the day of the surgery, your surgeon will start the procedure by marking the targeted areas of your waist. Then, you will be given anesthesia. Waist liposuction can be performed under local or general anesthesia. Local anesthesia only numbs the treatment area, but you will still be awake, while general anesthesia will put you in a temporary sleep.
There are several liposuction techniques that can be used to perform waist liposuction, but the most common technique is tumescent liposuction. With this technique, your surgeon will first pump a saline solution with lidocaine (local anesthetic) and epinephrine (vessel-constrictor) below the skin in the targeted area. This solution is used to fill the fatty layer of your skin, causing it to swell and firm so your surgeon can have better control when shaping your waist. This solution also temporarily shrinks your blood vessels, reducing blood loss during the procedure and reducing swelling, pain, and bruising after the procedure.
After injecting the solution, your surgeon will create a tiny incision in the skin of your waist. Then, a cannula will be inserted through this incision into the fatty layer. A cannula is a small tube that is connected to a vacuum-like device. The fat from your waist is sucked through the cannula into a sterile collection system using back and forth movements. The amount of fat removed depends on your condition and desire. A maximum of five liters of fat can be removed during this procedure. Once your surgeon finishes contouring your waist, they will place a compression garment on the area to help the skin heal and contract.
Waist liposuction typically takes around 1 to 1.5 hours to perform.
You should not have to stay in the hospital overnight unless your waist liposuction is combined with another surgery, a huge amount of fat is removed, or a general anesthetic is used. Although you can leave the hospital on the same day as your waist liposuction, you should not leave Hong Kong as soon as you are discharged. Stay at least seven days in Hong Kong for initial recovery and follow-up checkups. During the follow-up checkups, your surgeon will monitor your healing.
Everyone is different, but you should be able to return to work within a week following your waist liposuction if your job is mostly sedentary. The incisions should heal in 3 to 4 weeks. Still, vigorous activities, such as full exercise routines and heavy lifting, should be avoided for at least six weeks.
Your initial recovery time should not be terribly painful due to the local anesthetic injected into the fatty tissue, but you will be sore and may feel some discomfort after the surgery. There will be swelling as well, which will subside in a few days.
You will see improvements within one to two weeks after your waist liposuction, but it takes at least four months for you to see the full results.
Post-operative instructions will be given to you by your surgeon or medical team. Make sure to follow everything. The instructions may include:
The result of your waist liposuction should be long-lasting, but you need to maintain it by making healthy lifestyle choices. Gaining or losing significant weight may change the results. Therefore, make sure you eat a proper diet and exercise regularly.
Waist liposuction is considered a safe and effective procedure, especially when carried out by a board-certified plastic surgeon. However, like all surgical procedures, there are some risks you need to be aware of. These include bleeding, infection, an adverse reaction to anesthesia, severe bruising, thrombophlebitis (a blood clot forming in a vein, causing further complications like inflammation), numbness, contour irregularities, infections, pulmonary embolism, kidney or heart problems, internal organ punctures, pulmonary edema, skin burns, and allergic reactions.
To avoid these complications and achieve satisfying results, make sure you follow all of your surgeon’s instructions. Choosing a qualified and well-trained surgeon is also important.
You can undergo a tummy tuck as an alternative to waist liposuction, especially if you have a lot of excess skin in the area. Along with creating a flatter tummy, a tummy tuck can smooth and give you a thinner waist. However, if you are not a good candidate for surgery or you do not want to go under the knife, CoolSculpting can be the alternative to liposuction. With CoolSculpting, a special device is used to freeze your fat cells and eliminate them from your waist. No anesthetic, incisions, or needles are used during a CoolSculpting.
Before waist liposuction, you may have excess fat in your waist and flanks, which may create the dreaded muffin top and love handles. After the procedure, you can enjoy a slimmer, more contoured waistline. Women can appreciate their new curves, which makes them look a lot more feminine. Men can enjoy a more toned and athletic appearance. The results of the procedure may also boost your confidence and self-esteem. Buying new clothes will be a lot easier, and you will be able to wear your old clothes again since your pants and dress sizes may go down. Clothes will also fit much better and look more flattering.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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The former British colony became a special administrative region of China in 1997, when Britain's 99-year lease of the New Territories, north of Hong Kong Island, expired. Hong Kong is governed under the principle of "one country, two systems", under which China has agreed to give the region a high degree of autonomy and to preserve its economic and social systems for 50 years from the date of the handover.
Hong Kong welcomes an ever-increasing number of medical tourists each year, many of which travel for Waist Liposuction procedures. Hong Kong is a well-established hub for medical tourism, although it is better known for its quality and cutting-edge procedures than for cost.
Hong Kong is a blend of a dynamic cultural landscape with an astonishing skyline, glamorous shopping, as well as one of the world’s top culinary destinations.
Hong Kong’s weather is influenced by the monsoon subtropical climate. The temperature is mostly mild all year round. May to September are the warmest months with an average temperature of 33 °C while mid-December to February are the coldest months with the temperature falling to 10 °C. Spring starts from March and ends in early May and the weather during this season is pleasant with many sunny days, but you can also have foggy, rainy, and stormy days.
The summer in Hong Kong is hot and humid with a perpetual threat of rain showers, thunderstorms, and sometimes even typhoons. Summer lasts for around four months from May to September. With August as the wettest month in the city.
The best time to visit Hong Kong is in the autumn, starting from October to early December when the days are generally sunny and the temperatures range from 22 °C to 28 °C. Winter is the holiday season in the city and the average temperature is around 16 °C to 18 °C but it can drop under 10 °C.
The main gateway to Hong Kong is the Hong Kong International Airport. The airport is built on reclaimed land on the island of Chek Lap Kok and it serves international destinations to almost every major city in the world, including, Dubai, Amsterdam, Seoul, Canada, Singapore, and Sydney. For affordable travel, budget airlines such as AirAsia, Eastar Jet, and IndiGo are available. There are a wide variety of public transport services to and from the airport. The best options are Airport Express, public buses, and taxis.
To get around Hong Kong, it is best to purchase Tourist Day Tickets which gives you unlimited access to the main MTR and certain Rail lines for HK$65. If you are planning to stay longer in the city, the Octopus Card will be a big help. The card is reusable and can be used for almost every public transportation mode and you can buy the card for HK$150.
One of the fastest and easiest ways to get around the city is by the MTR (Mass Transit Railways) and it is one of the most advanced metro systems on the planet. The MTR operates 11 lines from 06.00 am to 01.00 am. The fare ranges from HK$3.6 to HK$52.6 depending on the distance.
The public bus is a great way to explore Hong Kong, especially the south side of the island and the New Territories. Most buses are double-decker and air-conditioned and it is an affordable way to get around the city and the fares will vary based on the distance traveled. Other public transportation modes such as tram and ferry are also available.
If you need a more flexible way of travel, taxis are easy to find and offer excellent value. There are three types of taxis, the red taxis operate throughout the city except for Lantau Island and the fares start at HK$24. The green taxis only operate in the New Territories and the fares start at HK$20.50. The blue taxis serve Lantau Island and the fares start at HK$19.
Citizens of around 170 countries and territories may visit and stay in Hong Kong without a visa for up to 180 days. Other countries not listed in the visa-free entry such as Albania, Armenia, and Cambodia need to apply and obtain a visa before entering the country. All visitors must have a passport valid for at least one to six months beyond the date of entry to Hong Kong. Visitors can apply for a visa from their nearest Chinese embassy or consulate.
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