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Female Breast reduction (reduction mammoplasty), also known as Reduction Mammoplasty, is a surgical operation to reduce the weight and volume of the breasts. During the procedure, fat, glandular tissue and skin are removed from the breasts, which are then reshaped, and the nipples repositioned. The nipple-areola complex (NAC) is preserved to ensure that lactational ability is not affected. The mammoplasty is performed for three reasons, aesthetic, physical and psychological.
Breast size is determined by genes, hormones, body frame, and weight. For most women, breast size is proportionate to the body, but for some, the breasts are particularly large. Large breasts can cause physical symptoms such as discomfort, backache, neck pain, and skin irritations. Oversized breasts can also cause psychological distress. Common complaints from women with large breasts include not being able to wear fashionable clothes and finding it difficult to take part in active sports. In these cases, breast reduction surgery can be an option.
The procedure begins with making you lay in the supine position. Anesthesia is given to avoid pain during surgery. The area is sterilized and an incision is given around the areola and down your breasts. The flap of skin containing areola and nipple is displaced and excessive fat, breast tissue, and skin are removed to lessen the size of your mammary gland. In the next step, breasts are reshaped, areola and nipples are again placed over the reduced breasts and stitches are given.
In some cases, when a large amount of tissue and fat is removed, skin flap with areola and nipples is detached and repositioned at a higher level according to the new size. Drainage tubes are inserted into the breasts to drain away blood and fluid. Bandages are applied over the stitched incisions. You are asked to wear a surgical bra. It is tried to make both breasts look alike; however, small variations in the size of breasts and areola can be there.
Breast augmentation might also be performed on women who suffer from a condition called macromastia. It can be due to various reasons such as hypertrophy of adipose tissue in the breast, after menopause, postpartum, genetics, etc. In this condition, your breasts are sagging, and their size is bigger in proportion to your body, causing a number of problems. A woman affected by macromastia suffers from pain in the head, neck, shoulders, and back. Blood circulation and respiration are also disturbed. Men who experience gynecomastia can also opt for breast reduction surgery.
Another case where breast reduction can be an option is when breasts grow particularly large because of the use of hormone replacement therapy (HRT).
It's crucial to bear in mind that Breast Reduction is a substantial procedure. Consequently, contemplating the expense of this process within Nepal is critical. While the total cost might fluctuate based on individual circumstances and the intricacy of the operation, it typically includes the cost of anesthesia, hospital expenses, surgical equipment, and the surgeon's charge. Having a comprehensive understanding of the total price is critical to make an educated decision and align your financial planning accordingly.
Numerous factors could influence the expense of a Breast Reduction in Nepal. This includes the skill level of the surgeon, the complexity of the procedure, the kind of anesthesia applied, and postoperative care services. Thorough research and careful financial planning should enable you to handle the costs associated with the process. Also, if needed, you could consider alternatives for financial aid or insurance cover.
Surgery can last between 2 to 5 hours and sometimes even longer depending upon the size of your breasts and amount of fat and tissue that is to be removed - an overnight stay as an inpatient is required. After your condition is monitored, you are discharged from the hospital. You have to stay for at least 14 days in Nepal for follow up procedures. Regular check-ups are advised in the first few days after surgery. Oral pain killers are given to deal with pain and swelling. Stitches are removed in 2 weeks after which you are allowed to go home. In case you notice any redness, secretion, abnormal pain or inflammation, consult your doctor.
It takes several months for recovery from a breast reduction surgery. You cannot go to work for 1 to 2 weeks after the surgery. There will be pain and swelling in the initial days for which you are given some medicines. Avoid intensive physical activity for at least 1 month. You are asked not to wear underwire bras for a few months. You are allowed to wear a normal bra after 4 weeks. It takes 6 to 8 weeks for the swelling and tenderness to go away. Even after complete recovery, scars do not disappear. However, they are faded and become less visible. Changes continue to take place for a year after going through this surgery.
You should consider the following points to take care of yourself after surgery:
Breast reduction mammoplasty is found to be successful in most of the cases. According to a survey, 80% of women are satisfied with the results of the surgery. This effectively reduces neck pain, back pain, headache, and shoulder pain, with your breasts no longer sagging and causing these problems. Respiratory and circulatory problems are also resolved. In case this surgery is not successful, it leaves prominent scars which can be subjected to hypertrophy. There might be less than the required amount of tissue and fat removal. Sometimes, more breast tissue is removed leaving your chest flat. A secondary breast reduction surgery is performed to cope with this.
For an in-depth and personal review of the pros and cons of Breast Reduction, including before and after shots, watch this video blog.
Following are some alternatives to reduce your breast size without going through a surgery:
Knowing what to expect before and during a Breast Reduction helps you prepare physically, intellectually, and emotionally for the experience. A comprehensive health examination is scheduled before the procedure. Along with preparing for the procedure by following the pre-surgery instructions supplied by your healthcare institution, this is also your chance to discuss your hopes and concerns with the surgeon. Your food routine, medication regimen, and lifestyle practises might need to change as a result of this preparation.
After the surgery, it's common to feel some soreness, inflammation, and sometimes even bruising. All of these symptoms can be treated with the right medication. It's important to unwind, refrain from strenuous activity for a few weeks, wear a bra with a specific purpose, and follow a specific wound care regimen.
The Breast Reduction, similar to any other surgical procedure, poses possible risks and complications such as infection, bleeding, altered sensation in the nipple or breast due to anesthesia, and difficulties in breastfeeding post-operation. It is imperative to have a detailed discussion about these potential issues with your healthcare professional at the consultation phase.
It's important to know that the probability of these risks occurring is minimal and can be reduced further by opting for a well-respected clinic and surgeon, following the pre-surgical instructions, and adhering to the aftercare routine provided.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Nepal is a country in South Asia, sandwiched between India and China. Home to the mighty Mount Everest, this incredible country has diverse landscapes, from the Himalayan Mountains in the north to the sprawling plains in the south. Towering mountains, charming hill villages, golden mountains, and jungle wildlife, Nepal is truly one of the world’s best travel destinations. Beyond its nature and culture, this country is also increasingly popular for its healthcare. With its affordable high-quality medical facilities, Nepal is considered to have immense potential for medical tourism, due to the availability of good infrastructure, highly trained specialists, modern medical equipment, and relatively cheaper medical treatment. In fact, it’s currently the fastest-growing segment of the country’s tourism. Medical tourists coming to Nepal are usually seeking exceptionally high medical treatment at competitive rates. Some of the most sought after procedures are dental treatments, cardiac services, and neurological treatments.
Kathmandu, the capital and largest city in Nepal, is historic, enticing, spiritual, and vibrant. One of the most famous attractions in the city is the old town, where tourists can find the most popular Tibetan pilgrimage site, the Kathesimbhu Stupa. Another top attraction is Kumari Bahal, which is the home of the Kumari, the girl who is selected to be the town’s living symbol of Devi. Tourists looking to relax in a more laid-back vibe usually go to Pokhara. Stretching along the shore of an idyllic lake, it offers spectacular scenery. It also boasts a thriving adventure-sports industry, from paragliding to paddle boats. Anyone who wants to experience an ancient way of life should visit Bhaktapur, which is filled with artisan weave cloths, amazing cuisine, and beautiful temples.
The main international airport in Nepal is Tribhuvan International Airport, which serves flights to and from numerous cities in Asia, such as Delhi, Hong Kong, and Dubai. Getting around the country can be a challenge, but public transportation is available. Buses are affordable, however, they tend to be overloaded. Tourist buses are the best way to travel around as they are in good condition.
Citizens of India do not need a visa to enter Nepal without restrictions. Citizens of almost all nations, including the US and all EU countries, can obtain a visa on arrival that is valid for up to 90 days. Only holders of passports from 12 countries, need to have a visa in advance.
Nepal has five seasons. Spring starts in March until May, it offers pleasant weather that is not too cold nor too hot. Summer arrives in June and ends in August, bringing hot temperatures of around 28°C. Monsoon from June to September receives rain almost every day. Autumn and pre-winter bring sunny and pleasant weather, while winter can be very cold.
Local Currency: Nepali rupee (NPR) is the official currency. 1 USD converts to 115 NPR.
Money & Payments: ATMs are available in major cities, such as Kathmandu and Pokhara. Credit cards are accepted in major hotels and restaurants. Tipping is expected.
Local Language: The official language is Nepali. English is mainly spoken in tourism areas.
Local Culture and Religion: Hinduism and Buddhism coexist in Nepal peacefully. Islam, Kiratism, and Christianity are in the minority.
Public Holidays: Some of the most celebrated public holidays are Maha Shivaratri, Buddha Jayanti, Sambidhaan Diwas, and Bhaitika.