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Spinal decompression therapy, or nonsurgical decompression, is a procedure used to relieve back pain by gently stretching the spine. It uses a traction table or similar motorized device that is controlled by a computer, known as Spinal Decompression Table, which makes repetitive movements to gently lengthen and releases the spine.
While spinal decompression therapy is mainly used to relieve back pain, it has also been used in an attempt to treat:
The expense of Decompression Therapy in Lithuania can drastically vary, hinging on the particular medical unit, the severity of the patient's medical state, and the extent of sessions needed. Insurance firms may foot some or the entire bill, but this isn't consistent across the board, necessitating a conversation with your coverage provider. For a more pinpointed cost approximation, consultation with a medical specialist or a clinic in Lithuania is advised. Regardless of the expense, many patients see value in Decompression Therapy due to its high efficiency in alleviating enduring pain.
During spinal decompression therapy, your doctor will strap you to the spinal decompression table using a harness around your pelvis and trunk. You may lie face up or face down on the table. To keep you comfortable and your spine in the correct position for decompression, pillows will be used. Once you are in the correct position, the doctor will operate the table using a computer and customize treatment to your specific needs. While the upper part of the table remains in a fixed position, the lower part moves back and forth, providing traction and relaxation.
Some patients with extensively injured disc may experience mild discomfort, but the procedure is typically painless and relaxing. Should you feel any discomfort; the doctor can stop the therapy at any point. The therapy usually lasts around 30 to 45 minutes.
As pointed out earlier, Decompression Therapy, also known as decompression therapy, doesn't require any hospital admission after the process. Each step of the therapy usually lasts for around half an hour to 45 minutes and allows individuals to carry on with their usual activities right after the session. However, the whole therapy usually comprises numerous sessions, approximately 20 to 28 sessions over a span of one to one-and-a-half months, contingent on the treatment necessity per the medical condition severity.
Thus, if an individual who doesn't live in Lithuania intends to undergo this therapy, it would be wise to prepare for a lengthy stay to allow going through all therapeutic sessions in accordance with the treatment strategy. This precaution will prevent any discontinuity and provide the maximum advantage to the individual. Lithuania might also propose additional services like physiotherapy or nutrition counseling that can augment and facilitate the recovery process of the therapy.
The time required to bounce back after the Decompression Therapy varies on a person-to-person basis, hinging on the seriousness of their conditions. Quite a few beneficiaries of the treatment start noticing a discernible relief in pain after just a few encounters. But for some, complete recuperation could stretch out over several weeks or even months.
For the therapy itself, little to no downtime is required. You should take it easy for the remainder of the day, but you may be able to resume your normal activity the next day. You should also make sure to avoid any strenuous activity for several days. It's key to remember, however, that even with the reduction in discomfort, patients should see through the entire recommended therapy plan to reap the optimum benefit. This is due to the fact that the process of decompression allows for the best conditions for the repair of affected discs.
The aftercare required following a Decompression Therapy is relatively uncomplicated in contrast to that of other therapies. People can generally resume their daily routines immediately after each session. Nevertheless, there are certain guidelines recommended to assist the healing process and optimize the therapy's benefits. Among these are instituting a routine of regular exercise and maintaining a good posture - essential elements in ensuring ideal spinal health. Adhering to these guidelines typically results in the patient controlling their symptoms more effectively and for extended periods.
Further, because this treatment seeks to enhance spinal health, applying Decompression Therapy jointly with other supportive treatments such as physiotherapy, adjustments by chiropractors, or massage therapy may further amplify the results. Alongside this, it's critical to uphold a healthy diet, keep fully hydrated, and apply efficient stress management strategies in pursuit of holistic wellness.
More research is required to establish the effectiveness and safety of spinal decompression therapy. Research into the therapy is ongoing, with a number of studies showing that the results are favorable. In Lithuania, the effectiveness of Decompression Therapy can tremendously fluctuate relying on multiple factors such as the patient's general health, the seriousness of the spinal disorder, and the distinct kind of treatment employed. Yet, many clinical researches remark significant enhancement in a majority of the patients.
Even though Decompression Therapy has proven efficient for a multitude of patients, it's significant to remember that every patient's situation and reaction to treatment may vary. Thus, it's always crucial to engage in a consultation with a healthcare expert for an appropriate diagnosis and a custom-made treatment scheme. In some circumstances, patients may need supplementary treatments or therapies in combination with Decompression Therapy to achieve optimum results.
The alternatives to spinal decompression therapy include physical therapy, chiropractic treatment, acupuncture, exercise, limited rest, bracing, nonsteroidal anti-inflammatory drugs (NSAIDs), and steroid injections. Alternatively, you can also undergo surgical spinal decompression, such as laminectomy. Make sure to consult with your doctor the best alternative for your specific case.
Prior to the Decompression Therapy, it is customary for patients to go through an initial meeting with a healthcare professional with the necessary qualifications. In this meeting, the practitioner will investigate the patient's medical past and carry out a physical examination to determine if the procedure would be suitable for the patient. The doctor might also utilize imaging techniques like MRI or CT scans for a more precise diagnosis. Afterward, the medical expert will craft a tailored treatment strategy based on the patient's distinct conditions.
Typically, patients are recommended to dress in comfortable attire. There are no unusual preparations necessary prior to the therapeutic sessions. During the treatment, patients are adjusted to be at ease on the spinal decompression table and the procedure typically lasts from 30 to 45 minutes. During this period, patients might sense a mild stretching feeling but should experience no pain. Indeed, a considerable number of patients find the procedure quite calming, some even doze off during the session.
Before spinal decompression therapy, you may have back pain, neck pain, sciatica, herniated discs, worn spinal joints, or injured spinal nerve roots. After the procedure, you should start experiencing relief of pain during the first week. You will then experience significant relief after 2 to 6 weeks following the procedure.
As with other medical treatments, Decompression Therapy also carries its own potential hazards. Nonetheless, it's crucial to mention that this therapeutic intervention is predominantly deemed to be secure, with the hazard of experiencing complications being quite moderate. A high number of the hazards related to Decompression Therapy are usually mild and brief. Some individuals could experience unease, muscle convulsions or minor ache post-therapy, but these symptoms typically fade away swiftly.
Even though it's uncommon, more severe hazards might encompass exacerbation of existing spinal disc herniation, nerve harm, and the emergence of a specific type of headache known as a tension headache. In sporadic instances, individuals may also have an allergic response to the apparatus utilized during the surgical process. It's paramount to disclose any allergies or health situations to your medical practitioner prior to receiving Decompression Therapy.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Lithuania is an Eastern European country and is the largest and most populous of the three Baltic States. The country has a population of 3 million people, capital and largest city is Vilnius. There are only 3 Hospitals in Lithuania that are JCI accredited and all 3 can be found at the capital.
Lithuania welcomes an ever-increasing number of medical tourists each year, many of which travel for Decompression Therapy procedures. The biggest attraction of Lithuania has to be the cost. Once you are there it is very affordable to eat, drink and get around and the prices from private clinics for medical treatment are extremely competitive. Come from within Europe on a low-cost airline and you will probably pay for your treatment and your holiday for less than your procedure would have cost at home.
Although Lithuania is one of the lesser known countries of Europe, the country is actually a beautiful destination. Lithuania is home to incredible castles, lakes, forests, and landscapes.
Lithuania is at its best in summer when the days are warm and the Baltic Sea is swimmable. The country is swarming with tourists during this season. Summer starts from June until August; the average temperature is around 20 °C during the day and 14 °C during the night.
Spring arrives late, usually starts in April and finishes in May. Spring makes the country look even more beautiful with blossoming flowers and cherry trees. The temperature is usually cool.
Autumn has many sunny days and adds more color to the country. Autumn starts in September and lasts for two months. The nights in autumn are chilly, and the temperature usually drops to 0.1 °C in late November.
Winter is especially cold with an average temperature of around -6.6 to -2.8 °C. Some winters can be even colder with the average temperature dropping as low as -20 °C.
Vilnius International Airport is the largest airport in Lithuania. It connects the country with European cities. The airport is the hub for air Baltic and Get Jet Airlines. Budget airlines such as Ryanair and Wizz Air also operate flights from this airport. Other international airports are Kaunas International Airport, Palanga International Airport, and Šiauliai International Airport. The airports in Lithuania do not serve domestic flights.
Vilnius airport taxis are available and can be found in front of the arrivals terminal. The taxis are comfortable and affordable. All taxis accept payment by cash or credit card, a journey to the city center should cost around 10 EUR to 18 EUR. The city bus is a more cost-effective option to travel to Vilnius. A single ticket costs 1 EUR and can be purchased on the bus.
Getting around in Lithuania by car is the best way if you wish to visit many destinations. Lithuanian roads are among the best in Eastern Europe. The country has four-lane highways connecting Vilnius, Kaunas, Klaipeda, Panevėžys, and Palanga.
Intercity buses dominate the system of Lithuanian public transportation. Buses link all major cities and smaller towns. Buses between big cities are very frequent and usually leave every 15 minutes. Bus tickets can be purchased in the bus station or directly from the bus driver. Trains in Lithuania are good value but rather slow. Riding a bicycle is a nice way to get around inside the cities. Most roads are kept in good condition. Bike hire is available across all major cities and several small villages.
Citizens of the European Union, the United States, Canada, Australia, and Britain are granted visa-free entry to Lithuania and may stay for up to 90 days. Other foreign nationals must apply and obtain a visa before entering Lithuania. It is advisable to contact the local embassy to check visa requirements for Lithuania.
Lithuania is part of the Schengen Area, those who already have a Schengen visa do not have to apply for a new visa to enter Lithuania. A passport valid for at least three months beyond the length of stay is required by all visitors.