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Osteoarthritis is a condition that arises when the protective cartilage cushioning the ends of the bone wears down over time. It can damage any joint, but it most commonly affects the joints in the knees, hands, spine, and hips. This condition is the most common form of arthritis.
Osteoarthritis is a long-term condition that cannot be cured. However, several treatments are available to manage your symptoms and help you move better. Treatment options include medications, knee injections, therapy, and surgery.
Knee injections
For people with symptomatic knee osteoarthritis, an artificial joint fluid injection can be an option. The fluid lubricates and cushions the joint so it can move more easily. Your doctor may give you a single-dose injection into your knee joint, or you may need a series of injections.
Corticosteroids Injections
Injections of corticosteroid medications can reduce inflammation, decreasing pain, and swelling in joints. Your doctor will usually give corticosteroids by injection. During corticosteroid injections, the area around your joint is numbed. Then, the doctor places a needle into space within the joint and injects the medication. The number of injections you can receive is usually limited to three or four injections per year.
Therapy
Physical therapy – a physical therapist can work with you to develop an exercise regimen that suits your needs. The exercise regimen can help reduce pain, improve muscle strength, improve balance and gait, and increase the range of motion of the stiff joints. If you need any additional help, physical therapists can also help you learn to use assistive devices, such as braces, splints, and shoe inserts. Also, your physical therapist can show you how to use canes or walkers.
Occupational therapy – an occupational therapist can help you find new ways to do everyday tasks without putting extras stress on your painful joints. For instance, if you have knee osteoarthritis, using a bench in the shower could help relieve the pain of standing.
Surgery
Severe cases of osteoarthritis may need surgery to repair or repair the damaged joints. There are some types of surgery that can be used, including:
Joint replacement – also known as arthroplasty, this procedure involves removing the damaged joint surfaces and replacing them with prosthetic made from metal or plastic. The most common types of joint replacement are knee and hip replacements.
Arthroscopic surgery – during this surgery, damaged or torn cartilage is trimmed from a joint. In some cases, doctors use this procedure to remove bone spurs. The procedure is performed using an arthroscope, which is a small tube with a small camera on its end.
Bone realignment – the type of surgery used to realign bones that are damaged by arthritis is called an osteotomy. In a knee osteotomy, your surgeon makes an incision across the bone either below or above the knee. Then, a wedge of bone is added or removed. This is done to shift your body weight away from the worn-out part of the knee.
Your length of stay in Bahamas can vary, depending on the type of treatment you undergo. For knee and corticosteroid injection, you may be able to leave for home the next day. If you have physical and/or occupational therapy, your length of stay depends on how many visits are needed for your case. On average, you may need to stay in Bahamas for 4 to 8 weeks for therapy. With surgery, you need to stay in the hospital for 1 to 5 days, and stay at least 7 to 10 more days in the area after you are discharged.
The severity of your osteoarthritis, the type of treatment you have, as well as your age and general health, determines your recovery time. For knee injections, corticosteroid injections, physical therapy, and occupational therapy, you should be able to return to your normal activities as soon as you feel ready and you when you do not experience any symptoms that interfere with your ability to do daily tasks. With surgeries, you may be able to resume most activities, including work, within 6 weeks. However, it may take around 6 months until you are 100% recovered.
Your doctor should give you detailed aftercare that you will need to follow. If you undergo surgery, the aftercare may include:
Take pain medicine as directed
Rest between activities as needed
Elevate and put cold packs on the affected area
Try home exercise (as recommended by your surgeon).
It is important that you follow the instructions your doctor gives you to help you heal quickly and to avoid further complications.
The success rate varies for each treatment type. Osteoarthritis treatment is known to be highly successful in providing pain relief, keeping mobility, and improving quality of life. However, there are still some side effects and risks you need to be aware of, especially with injections and surgery. These include:
Worsening joint damage
Infections
Blood clots
Wearing out of artificial joints
Limited range of motion in the joint.
Sometimes, lifestyle and home remedies are enough to manage the symptoms of osteoarthritis. You can try low-impact exercise and lose some weight to reduce pain and relieve some pressure. You can also consider movement therapies, assistive devices, and acupuncture as the alternatives to osteoarthritis treatment.
Before osteoarthritis treatment, you may feel pain in the affected joint that prevents you from doing your daily activities and stops you from enjoying the activities you love. After treatment, the pain should be relieved and you should be able to move better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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The Bahamas is an archipelago and country on the northwestern edge of the West Indies. Having more than 700 beautiful, palm-fringed islands, this country is known for its stunning beaches, coral reefs, crystal clear waters, a myriad of bird species, and historic towns. With everything that it has to offer, it is easy to see why the Bahamas welcomes millions of visitors each year. Besides honeymooners, divers, and beach-goers, the Bahamas is also popular among medical tourists thanks to its exceptionally high-quality services. The country’s booming medical tourism industry is driven by its highly-skilled medical professionals and state-of-the-art equipment, combined with cost-effective medical care and the opportunity to recuperate in beautiful surroundings. Cosmetic and plastic surgeries, total knee replacements, and cardiac surgeries are some of the most popular procedures in the Bahamas.
Nassau, the capital of the Bahamas, is one of the chief pleasure resorts in the world. Known as the Bahamas’ crown jewel, it boasts a vibrant culture, breathtaking natural landscape, and rich history. Its signature attraction is the beaches, and the most popular is Cable Beach. With striking white sands and blue waters, this peaceful and beautiful beach is the perfect place to relax and sunbathe. Freeport is also a famous destination in the Bahamas. With its diving sites and world-class restaurants, there are many things to see and do in this city. The main draw of Freeport is its beaches. Some of the most popular are Taino and Fortune Beach.
The Bahamas experiences a tropical climate and the average temperatures will stay the same all year round, between 24°C - 29°C. There are generally two seasons in the country: dry and wet. The dry season, from November to June, is mostly sunny and pleasant. However, it tends to be very crowded during this season, especially from mid-December to mid-April. The wet season spans from July to November. This season sees an increase in rainfall, but there are still many sunny days. The Bahamas also has a hurricane season, which lasts from June to November.
The largest international gateway to the Bahamas is Lynden Pindling International Airport, which is located near the capital city of Nassau, in western New Providence Island. It serves flights to numerous major cities in the Americas and Europe, including New York, Atlanta, and London. The easiest and quickest way to get around is by plane, especially to travel from one island to another. In Nassau and Freeport, the main transport option is the jitneys (private minibusses). In Out Islands, no public transport is available. The best way to get around inside the islands is by taxis or rental cars. However, taxis are often quicker and easier than driving on your own. Ferries and water taxis are all available.
Citizens of 120 countries, including all EU countries, Australia, Canada, China, the US, and the UK, can visit and stay in the Bahamas for up to 3 months without a visa unless stated otherwise. Nationals not listed in the visa-exempt agreement need to obtain a visa to be able to visit the Bahamas.