Plantar Fasciitis Treatment in Bahamas

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Plantar Fasciitis Treatment in Bahamas

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Plantar Fasciitis Treatment in Bahamas
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1-2 weeks of recovery time

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What you need to know about Plantar Fasciitis Treatment in Bahamas

Plantar Fasciitis

Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel. 

There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.

What does the Procedure Involve?

Physical therapy

Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.

Steroid injections

Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture. 

Extracorporeal shock wave therapy

If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.

Surgery

Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:

  • Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.

  • Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.

MyMediTravel currently lists facilities in Bahamas offering Plantar Fasciitis Treatment procedures - see above for the complete list, along with estimated prices. The price of a Plantar Fasciitis Treatment can vary according to each individual’s case and will be determined based on your medical profile and an in-person assessment with the specialist. For a personalized quoteClick Here to submit your details

How Long Should I Stay in Bahamas?

Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Bahamas within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.

What's the Recovery Time?

The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.

What About Aftercare?

After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures). 

After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.

What's the Success Rate?

Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.

Are there Alternatives to Plantar Fasciitis Treatment?

In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.

Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers

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Plantar Fasciitis Treatment in and around Bahamas

The Bahamas is an archipelago and country on the northwestern edge of the West Indies. Having more than 700 beautiful, palm-fringed islands, this country is known for its stunning beaches, coral reefs, crystal clear waters, a myriad of bird species, and historic towns. With everything that it has to offer, it is easy to see why the Bahamas welcomes millions of visitors each year. Besides honeymooners, divers, and beach-goers, the Bahamas is also popular among medical tourists thanks to its exceptionally high-quality services. The country’s booming medical tourism industry is driven by its highly-skilled medical professionals and state-of-the-art equipment, combined with cost-effective medical care and the opportunity to recuperate in beautiful surroundings. Cosmetic and plastic surgeries, total knee replacements, and cardiac surgeries are some of the most popular procedures in the Bahamas. 

Popular Parts of the Bahamas

Nassau, the capital of the Bahamas, is one of the chief pleasure resorts in the world. Known as the Bahamas’ crown jewel, it boasts a vibrant culture, breathtaking natural landscape, and rich history. Its signature attraction is the beaches, and the most popular is Cable Beach. With striking white sands and blue waters, this peaceful and beautiful beach is the perfect place to relax and sunbathe. Freeport is also a famous destination in the Bahamas. With its diving sites and world-class restaurants, there are many things to see and do in this city. The main draw of Freeport is its beaches. Some of the most popular are Taino and Fortune Beach.

Weather and Climate in the Bahamas

The Bahamas experiences a tropical climate and the average temperatures will stay the same all year round, between 24°C - 29°C. There are generally two seasons in the country: dry and wet. The dry season, from November to June, is mostly sunny and pleasant. However, it tends to be very crowded during this season, especially from mid-December to mid-April. The wet season spans from July to November. This season sees an increase in rainfall, but there are still many sunny days. The Bahamas also has a hurricane season, which lasts from June to November. 

Getting around in the Bahamas

The largest international gateway to the Bahamas is Lynden Pindling International Airport, which is located near the capital city of Nassau, in western New Providence Island. It serves flights to numerous major cities in the Americas and Europe, including New York, Atlanta, and London. The easiest and quickest way to get around is by plane, especially to travel from one island to another. In Nassau and Freeport, the main transport option is the jitneys (private minibusses). In Out Islands, no public transport is available. The best way to get around inside the islands is by taxis or rental cars. However, taxis are often quicker and easier than driving on your own. Ferries and water taxis are all available.

Tourist Visas in the Bahamas

Citizens of 120 countries, including all EU countries, Australia, Canada, China, the US, and the UK, can visit and stay in the Bahamas for up to 3 months without a visa unless stated otherwise. Nationals not listed in the visa-exempt agreement need to obtain a visa to be able to visit the Bahamas. 

Additional Information
  1. Local Currency: The Bahamian dollar (BSD) is the official currency, which is equivalent in value to the US dollar. Bahamian dollar and US dollars are accepted interchangeably in the country.
  2. Money & Payments: ATMs are widely available on the major islands and can usually be found in airport terminals and at banks. Credit cards are widely accepted. Tipping is expected, usually around 15% for taxi drivers and waiters, and $1-$3 for bag porters and hotel maids. 
  3. Local Language: English is the official language in the Bahamas.
  4. Local Culture and Religion: Bahamians are deeply religious and the biggest religion is Christianity. However, the constitution guarantees freedom of expression, and other religions are freely practiced. 
  5. Public holidays: Some of the most important holidays in the Bahamas are Whit Monday, National Heroes Day,  Randol Fawkes Labour Day, Emancipation Day,  Independence Day, Christmas Day, Boxing Day, New Year’s Day, and Majority Rule Day.

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