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Osteoarthritis is a condition that arises when the protective cartilage cushioning the ends of the bone wears down over time. It can damage any joint, but it most commonly affects the joints in the knees, hands, spine, and hips. This condition is the most common form of arthritis.
Osteoarthritis is a long-term condition that cannot be cured. However, several treatments are available to manage your symptoms and help you move better. Treatment options include medications, knee injections, therapy, and surgery.
Knee injections
For people with symptomatic knee osteoarthritis, an artificial joint fluid injection can be an option. The fluid lubricates and cushions the joint so it can move more easily. Your doctor may give you a single-dose injection into your knee joint, or you may need a series of injections.
Corticosteroids Injections
Injections of corticosteroid medications can reduce inflammation, decreasing pain, and swelling in joints. Your doctor will usually give corticosteroids by injection. During corticosteroid injections, the area around your joint is numbed. Then, the doctor places a needle into space within the joint and injects the medication. The number of injections you can receive is usually limited to three or four injections per year.
Therapy
Physical therapy – a physical therapist can work with you to develop an exercise regimen that suits your needs. The exercise regimen can help reduce pain, improve muscle strength, improve balance and gait, and increase the range of motion of the stiff joints. If you need any additional help, physical therapists can also help you learn to use assistive devices, such as braces, splints, and shoe inserts. Also, your physical therapist can show you how to use canes or walkers.
Occupational therapy – an occupational therapist can help you find new ways to do everyday tasks without putting extras stress on your painful joints. For instance, if you have knee osteoarthritis, using a bench in the shower could help relieve the pain of standing.
Surgery
Severe cases of osteoarthritis may need surgery to repair or repair the damaged joints. There are some types of surgery that can be used, including:
Joint replacement – also known as arthroplasty, this procedure involves removing the damaged joint surfaces and replacing them with prosthetic made from metal or plastic. The most common types of joint replacement are knee and hip replacements.
Arthroscopic surgery – during this surgery, damaged or torn cartilage is trimmed from a joint. In some cases, doctors use this procedure to remove bone spurs. The procedure is performed using an arthroscope, which is a small tube with a small camera on its end.
Bone realignment – the type of surgery used to realign bones that are damaged by arthritis is called an osteotomy. In a knee osteotomy, your surgeon makes an incision across the bone either below or above the knee. Then, a wedge of bone is added or removed. This is done to shift your body weight away from the worn-out part of the knee.
Your length of stay in Barbados can vary, depending on the type of treatment you undergo. For knee and corticosteroid injection, you may be able to leave for home the next day. If you have physical and/or occupational therapy, your length of stay depends on how many visits are needed for your case. On average, you may need to stay in Barbados for 4 to 8 weeks for therapy. With surgery, you need to stay in the hospital for 1 to 5 days, and stay at least 7 to 10 more days in the area after you are discharged.
The severity of your osteoarthritis, the type of treatment you have, as well as your age and general health, determines your recovery time. For knee injections, corticosteroid injections, physical therapy, and occupational therapy, you should be able to return to your normal activities as soon as you feel ready and you when you do not experience any symptoms that interfere with your ability to do daily tasks. With surgeries, you may be able to resume most activities, including work, within 6 weeks. However, it may take around 6 months until you are 100% recovered.
Your doctor should give you detailed aftercare that you will need to follow. If you undergo surgery, the aftercare may include:
Take pain medicine as directed
Rest between activities as needed
Elevate and put cold packs on the affected area
Try home exercise (as recommended by your surgeon).
It is important that you follow the instructions your doctor gives you to help you heal quickly and to avoid further complications.
The success rate varies for each treatment type. Osteoarthritis treatment is known to be highly successful in providing pain relief, keeping mobility, and improving quality of life. However, there are still some side effects and risks you need to be aware of, especially with injections and surgery. These include:
Worsening joint damage
Infections
Blood clots
Wearing out of artificial joints
Limited range of motion in the joint.
Sometimes, lifestyle and home remedies are enough to manage the symptoms of osteoarthritis. You can try low-impact exercise and lose some weight to reduce pain and relieve some pressure. You can also consider movement therapies, assistive devices, and acupuncture as the alternatives to osteoarthritis treatment.
Before osteoarthritis treatment, you may feel pain in the affected joint that prevents you from doing your daily activities and stops you from enjoying the activities you love. After treatment, the pain should be relieved and you should be able to move better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Barbados is an island country located in the Caribbean region of North America. This vibrant island nation boasts an abundance of astounding natural beauty, beautiful weather, smashing nightlife, beautiful architecture, and welcoming people. Beyond its white sand beaches and dazzling turquoise bays, Barbados is also an emerging medical tourism destination. It is known as a leading destination for IVF, rehabilitation, and a wide range of surgical and non-surgical treatments. Hospitals and clinics in the country are equipped with modern technology and high-quality services. The doctors and specialists are highly-trained and international patients can enjoy the country’s beauty and tranquility, while undergoing a medical procedure and holistic therapy at the spa. This allows patients to be at their optimum relaxation when they undergo medical treatment, making the recovery period easier and the success rate higher.
Bridgetown, Barbados’ UNESCO World Heritage-listed capital, is filled with old colonial architecture and vibrant culture. Visitors can go to the beautifully restored Barbados Synagogue, learn more about cricket in the Cricket Legends of Barbados, explore the history of the country in Barbados Museum, and admire the beauty of the neo-Gothic parliament. Those who want to experience the tranquil beaches and the calm Caribbean Sea should visit Holetown. Located 13.5 kilometers from Bridgetown, this beautiful city offers the perfect blend of history with modern-day living. It is lined with world-famous restaurants and museums. The main draw of the city is its beaches, and most tourists come to witness the remarkable sea turtles in their natural habitat, try out paddle boarding, or see the man-made coral reef. Aside from Holetown and Bridgetown, other popular cities are Bathsheba, Oistins. And Speightstown.
International visitors will arrive at Grantley Adams International Airport as the airport serves the US, Canada, Central America, and Europe. A great way to travel around the country is by bus, which is the most affordable mode of transportation. Visitors who need a more flexible option can opt for a taxi. Taxis in the country are not metered, but the fares are regulated by the government based on the distance traveled and the cost is reasonably priced.
Barbados allows citizens of most countries, including Australia, the US, all EU countries, and the UAE, to visit and stay without a visa for up to 180 days. Nationals of other countries, such as Libya and Egypt, need a visa before arrival. All visitors must have a valid passport for at least 6 months.
Located in the tropics, Barbados experience hot sunny days and tropical rain showers during the summer months (mid-April to November). The cooler season (December to mid-April) has dry and less humid weather, making it the best time to visit the country.