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Osteoarthritis is a condition that arises when the protective cartilage cushioning the ends of the bone wears down over time. It can damage any joint, but it most commonly affects the joints in the knees, hands, spine, and hips. This condition is the most common form of arthritis.
Osteoarthritis is a long-term condition that cannot be cured. However, several treatments are available to manage your symptoms and help you move better. Treatment options include medications, knee injections, therapy, and surgery.
Knee injections
For people with symptomatic knee osteoarthritis, an artificial joint fluid injection can be an option. The fluid lubricates and cushions the joint so it can move more easily. Your doctor may give you a single-dose injection into your knee joint, or you may need a series of injections.
Corticosteroids Injections
Injections of corticosteroid medications can reduce inflammation, decreasing pain, and swelling in joints. Your doctor will usually give corticosteroids by injection. During corticosteroid injections, the area around your joint is numbed. Then, the doctor places a needle into space within the joint and injects the medication. The number of injections you can receive is usually limited to three or four injections per year.
Therapy
Physical therapy – a physical therapist can work with you to develop an exercise regimen that suits your needs. The exercise regimen can help reduce pain, improve muscle strength, improve balance and gait, and increase the range of motion of the stiff joints. If you need any additional help, physical therapists can also help you learn to use assistive devices, such as braces, splints, and shoe inserts. Also, your physical therapist can show you how to use canes or walkers.
Occupational therapy – an occupational therapist can help you find new ways to do everyday tasks without putting extras stress on your painful joints. For instance, if you have knee osteoarthritis, using a bench in the shower could help relieve the pain of standing.
Surgery
Severe cases of osteoarthritis may need surgery to repair or repair the damaged joints. There are some types of surgery that can be used, including:
Joint replacement – also known as arthroplasty, this procedure involves removing the damaged joint surfaces and replacing them with prosthetic made from metal or plastic. The most common types of joint replacement are knee and hip replacements.
Arthroscopic surgery – during this surgery, damaged or torn cartilage is trimmed from a joint. In some cases, doctors use this procedure to remove bone spurs. The procedure is performed using an arthroscope, which is a small tube with a small camera on its end.
Bone realignment – the type of surgery used to realign bones that are damaged by arthritis is called an osteotomy. In a knee osteotomy, your surgeon makes an incision across the bone either below or above the knee. Then, a wedge of bone is added or removed. This is done to shift your body weight away from the worn-out part of the knee.
Your length of stay in Delhi can vary, depending on the type of treatment you undergo. For knee and corticosteroid injection, you may be able to leave for home the next day. If you have physical and/or occupational therapy, your length of stay depends on how many visits are needed for your case. On average, you may need to stay in Delhi for 4 to 8 weeks for therapy. With surgery, you need to stay in the hospital for 1 to 5 days, and stay at least 7 to 10 more days in the area after you are discharged.
The severity of your osteoarthritis, the type of treatment you have, as well as your age and general health, determines your recovery time. For knee injections, corticosteroid injections, physical therapy, and occupational therapy, you should be able to return to your normal activities as soon as you feel ready and you when you do not experience any symptoms that interfere with your ability to do daily tasks. With surgeries, you may be able to resume most activities, including work, within 6 weeks. However, it may take around 6 months until you are 100% recovered.
Your doctor should give you detailed aftercare that you will need to follow. If you undergo surgery, the aftercare may include:
Take pain medicine as directed
Rest between activities as needed
Elevate and put cold packs on the affected area
Try home exercise (as recommended by your surgeon).
It is important that you follow the instructions your doctor gives you to help you heal quickly and to avoid further complications.
The success rate varies for each treatment type. Osteoarthritis treatment is known to be highly successful in providing pain relief, keeping mobility, and improving quality of life. However, there are still some side effects and risks you need to be aware of, especially with injections and surgery. These include:
Worsening joint damage
Infections
Blood clots
Wearing out of artificial joints
Limited range of motion in the joint.
Sometimes, lifestyle and home remedies are enough to manage the symptoms of osteoarthritis. You can try low-impact exercise and lose some weight to reduce pain and relieve some pressure. You can also consider movement therapies, assistive devices, and acupuncture as the alternatives to osteoarthritis treatment.
Before osteoarthritis treatment, you may feel pain in the affected joint that prevents you from doing your daily activities and stops you from enjoying the activities you love. After treatment, the pain should be relieved and you should be able to move better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Delhi is officially known as the National Capital Territory of Delhi (NCT). It is home to the capital of India, New Delhi. With a population of over 18 million, it is the second most populous city in the country. The city is brimming with vibrant modern life but also still steeped in history. People come to the city for its cultural richness and gastronomic scene.
Recently, Delhi has emerged as a medical tourists’ favorite destination. It’s the perfect place for those who seek low cost high-quality, world-class healthcare. India continues to expand its medical tourism sector with Delhi as one of the top hubs for medical facilities. Among the leading hospitals in Delhi are Max Super Specialty Hospital, Apollo Hospital Indraprastha, and BLK Super Specialty Hospital. Breast Augmentation and heart surgery procedures are two of the most popular procedures in the city. Patients come to Delhi for the following reason:
Delhi is overflowing with enchanting history and colorful modern life. The city is made of layers of history, temples, monuments, markets, and UNESCO World Heritage Sites. Many tourists come to witness its charm and discover its hidden treasures. Go to Old Delhi and visit the Red Fort where a load of people fell in love with its beautiful structure influenced by Islamic, Persian, Hindu, and Timurid traditions. Learn Islamic history in one of the largest mosque in India, Jama Masjid. Shop in Chandni Chowk Market, the largest shopping hub in Delhi. Pay your respect in Raj Ghat, a memorial dedicated to Mahatma Gandhi.
There is also New Delhi, India’s capital, where you can stroll around India Gate, a war memorial that was inspired by the Arc de Triomphe. Humayun’s Tomb, the tomb of the Mughal Emperor Humayun, is also worth a visit for anyone who loves history. Don’t forget to go to the Gandhi Museum (Gandhi Smirti) to learn more about the leader of Indian independence’s life. Tourists can also visit an enthralling historical site known as Purana Qila. In your spare time, you can shop in Janpath Market and Sarojini Market.
South Delhi has many sites to enjoy such as the unique Lotus Temple, the soaring tower of victory Qutab Minar, and the thriving nightlife of Hauz Khas Village. This district also has a famous shopping paradise including Dilli Haat, Shahpur Jat, GK 1 N-block market, and Dastkar Nature Bazaar.
Delhi has a high variation of temperature between summer and winter. Summer in Delhi can get really hot with an average temperature of around 32°C. The season starts in April to June and the temperature can reach as high as 46°C. It is advisable to avoid this season if you’re planning to do a lot of outdoor activities. The monsoon starts in late June to mid-September. The temperature usually falls to an average of 29°C, but it’s rainy and humid.
The temperature plummets during winter, ranging between 6°C to 7°C. This season starts in November and lasts until March. October to March is the best time to visit Delhi because the weather is neither too hot or too cold.
Indira Gandhi International Airport, located 16 km from New Delhi city center, is the busiest airport in India. This airport serves domestic and international flights that connect the city with almost every country across the globe. Terminal 1 is used by budget airlines such as IndiGo and SpiceJet, while Terminal 3 is mainly used for international operations and several domestic flights.
The city center can be reached by bus, airport taxi, and metro. The bus is the most affordable option although it can be very crowded. Taxi is a good way to travel but always use licensed taxis such as WTi Cabs, Meru, and Mega Cabs. App-based taxis like Ola and Uber is another choice of travel. The fastest way to travel to Delhi’s city center is by The Delhi Metro. The travel time is less than 25 minutes and should cost around 10 INR to 60 INR.
There are several transportation modes to get around Delhi. The Delhi Metro is the best option to travel around because it offers comfort and fast travel. Taxis are widely available in the city. The easiest way to call a taxi is by the Ola app. It’s usually cheaper to use Ola than a local taxi stands.
For shortstops, opt for auto rickshaws. They’re affordable and easy to find. Make sure to negotiate the fare before getting in because most drivers will refuse using the meter. The drivers are also known to overcharge foreign visitors. Driving around Delhi is not recommended since the traffic can be time-consuming and there is a lot of bad driving. You can always hire a local driver if you want to get around by car.
Citizens of Nepal and Bhutan can enter India without a visa. Citizens of Japan and South Korea can apply for a visa on arrival. Citizens of 150 countries can apply for e-Visa which is valid for 60 days. There are medical and medical attendant e-visas for tourists who come for healthcare. Other nationalities are required to apply and obtain a visa before entering the country.
All visitors must hold a passport valid for at least 180 days after their entry to India and should have at least two blank pages.