Physical Medicine and Rehabilitation in Vilnius

Physical medicine and rehabilitation (PM&R), also called physiatry, is a medical specialty that aims to enhance and restore the functional ability to a person who has been disabled as a result of an injury, disease, or disorder. The main goal is to help patients become as functional and pain-free as possible, as well as to help them enjoy their lives as fully as possible.

A physician who has completed training in physiatry is known as a physiatrist. They will assess and assure that their patients are medically stable to participate in therapies. A variety of disorders and diseases can be managed by physiatrists, particularly conditions of the joints, muscles, bones, and central or peripheral nervous system that affect a person’s ability to function. However, many physiatrists also specialize. While physiatrists do not perform surgery, they are qualified to perform numerous diagnostic tests and treatments. Some of the most common procedures they can do are as follows:

• Physical examinations
• Imaging studies
• Therapeutic exercise
• Nerve conduction studies (NCS)
• Electromyography (EMG)
• Peripheral joint injections
• Fluoroscopy guided procedures
• Musculoskeletal ultrasound
• Trigger point injections
• Spasticity management
• Interventional spinal therapeutics.

In some cases, physiatrists may also perform acupuncture, platelet-rich plasma injections, prolotherapy, and autologous stem cell treatments. They can also prescribe specific exercise programs, as well as assistive and adaptive equipment, such as prescribing proper orthoses. They are trained to lead and coordinate care with the rehabilitation team, including, but not limited to, physical therapy, recreational therapy, occupational therapy, internal medicine, and psychiatry. 

How Long Should I Stay in Vilnius?

Since the treatment plan is designed specifically for the individual needs of the patient, the length of stay in Vilnius can be different for each person. For some diseases and disorders, such as stroke and chronic pain, a two to four weeks stay may be needed. During your stay, you may need to see your physiatrist 5 to 6 days a week at most. 

What's the Expected Recovery Time?

There is usually no recovery time after you finish your treatment program, though you may be asked to gradually increase your activity level over time. However, this can be different depending on the condition, injury, disease, or disorder you have. Your physiatrist will give you a detailed recovery timeline, including when you can return to your normal routine.

What Aftercare is Required?

You will most likely be given specific instructions on how to care for yourself, speed up your recovery process, and avoid further complications. If you are given an exercise program to carry out at home, make sure to do this as directed. For some diseases or disorders, regular checkups may be needed. You can usually choose to do the checkups with your local doctor in your home country if you prefer.

What's the Success Rate?

Due to the comprehensive nature of their training and the broad spectrum of conditions treated, physiatrists can design and adapt to new technologies. This means that, with continuous research and advancement of physical medicine and rehabilitation, the treatment program is now safer and more successful than ever.

Are there Alternatives?

The alternatives to physical medicine and rehabilitation depend on your disorder, disease, or injury. In most cases, there is no other alternative than to see a physiatrist to help you recover. However, for some conditions, such as back pain, you may be able to see other medical professionals, such as chiropractors. Still, ensure you consult with your doctor beforehand.

Physical Medicine and Rehabilitation in and around Vilnius

About Vilnius

Vilnius is the capital of Lithuania and is also the largest city in the country, with a population of around 564,147. Vilnius was once referred to as the ‘Jerusalem of the north’ but the Jewish community was largely wiped out in WWII. The city does not hide its battle relics. Tourists will find museums dedicated to the Holocaust and preserved the KGB torture chamber. Other than its fascinating history, Vilnius also offers spectacular architecture, trendy bars, and hot-air balloons.

Vilnius is emerging as a medical tourism destination. Every year, medical tourism in Vilnius continues to expand and evolve. Medical treatments in Vilnius are gaining a powerful reputation among medical tourists. The vast majority of the medical tourists coming to Vilnius are from the Middle East, the United States, and Western Europe. Many tourists travel for Breast Augmentation or other cosmetic surgery. Kardiolita Hospital is one of the most popular medical facilities in the city. There are many reasons why local and international medical tourists come to Vilnius, including:

• Medical facilities with international standards such as JCI accreditation.
• Highly educated doctors and medical practitioners.
• Comprehensive diagnosis in just a single day.
• Foreign language speaking doctors and health care staff.
• Modern and secure equipment.
• Affordable prices for a wide range of medical treatment.

Popular Areas in Vilnius

Vilnius is a driving force behind Lithuania’s tourism sector. The city has affordable attractions, accommodations, and restaurants, Historical landmarks, extraordinary architecture, green spaces, and an array of cafes making the city a special place to visit.

• Palace of the Grand Dukes of Lithuania is located in the heart of Vilnius. The building has a Renaissance, Gothic, and early Baroque architectural styles. The reconstructed palace is now transformed into a museum with 4 exhibition tour routes related to the historical functions. A guided tour is in English, Russian, and German is available for tourists.
• Museum of Occupations and Freedom Fights (KGB Museum) is a museum with the darkest history in Vilnius. It is located in the former KGB building and preserved exactly how the KGB officers left the building. A museum is an excellent place for tourists who want to learn more about history.
• Antakalnis Cemetery in Vilnius is arguably one of the most interesting graveyards in Europe. The cemetery is the final resting place of Lithuanian leaders and locals lost to war. The most notable monuments are the Memorial of Red Army Soldiers and the monument of the victims of January 13, 1991.
• Gediminas’ Tower of the Upper Castle is the remnant of a brick castle built by the Duke of Lithuania, Vytautas Magnum. Tourists can get onto the top of the Gediminas Hill by foot or by the provided modern lift. While in the modern lift, tourists can see panoramic views of Vilnius along with the River Neris.

Weather and Climate in Vilnius

Summers in Vilnius is warm and dry, with occasional showers and chilly days. Summers are short, lasting for around two months from June to August. The average temperature in the summer is around 11 °C to 22 °C. Summers are usually the busiest time for the city’s tourism.

Although autumn is exceptionally beautiful and has many sunny days, the temperature will cool down rapidly during this season. It can get as low as -1°C in mid-November.

The winters are freezing when the average temperature plummets to -9°C. The temperature will remain below zero until March. Winters in the city can be an amazing time. However, it can be difficult in rural areas.

Spring usually arrives late in April and does not last very long. The temperature in Spring is cool and the green spaces are blossoming.  

Getting Around in Vilnius

Vilnius International Airport is the largest airport in Lithuania that connects the country with European cities. It is the hub for air Baltic and Get Jet Airlines. The airport serves many major airlines, as well as budget airlines such as Ryanair and Wizz Air.

Tourists can take the airport taxis to the city center. The taxis can be found in front of the arrivals terminal. A ride to the city center should cost around 10 EUR to 18 EUR. The city bus is another option to travel to Vilnius city center. It is more affordable than taxis, with a single ticket costs around 1EUR.

Walking is the best mode of transportation for exploring the Old Town. A good portion of Vilnius’s attractions is located within walking distance. Buses and trolleybuses are also available, tickets cost 1 EUR which can be paid directly to the driver. Taxis are not very recommended because many taxi drivers are known to cheat foreigners. Uber is available.

Tourist Visas in Vilnius

European Union citizens, American, Canadian, Australian, and British can stay in Vilnius for up to 90 days. Citizens of other countries must apply and obtain a visa before entering Lithuania

The country is part of the Schengen Area, tourists who already hold a Schengen visa does not have to apply for a new visa to enter Lithuania. A passport valid for at least three months beyond the length of stay is required.

Additional Information

1. Local Currency: Since Lithuania adopted the euro in 2015, the official currency is the euro. 1 USD is equivalent to 0.88 EUR.
2. Money & Payments: Tourists can withdraw money from ATMs. Visa and MasterCard credit cards are mostly accepted in hotels and restaurants. Tourists can tip 10% in restaurants if the service is good. Always tip in cash even when you’re paying with credit or debit cards.
3. Local Language: The official language is Lithuanian. Most people in the tourism area and the younger generation can speak English fluently. A large number of the population also speaks Russian and Polish.
4. Local Culture and Religion: Christianity (specifically Catholic) is the major religion in Vilnius. Small groups of the population follow Judaism, Islam, and other religions.
5. Public Holidays: Vilnius celebrates major Christian religious holidays. The city also hosts many annual festivals such as Capital Days in September, Culture Night and Trakai Medieval Festival in June, Street Musician’s Day in May, and Independence Day of the Republic of Uzupis in April.