Physical Therapy in Munich

What you need to know about Physical Therapy in Munich

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Munich?

Most of the time, you may be allowed to leave Munich right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Munich

About Munich

Munich is the largest city in Southern Germany and it is one of a few places on earth where traditional and modern sit side by side, with its royal palaces and high-tech cars. Known as the ‘city of art and beer,’ this city is famous for its annual beer festival known as Oktoberfest. What most people do not realize is that Munich is also one of the world’s most famous medical tourism destination. Thanks to the famous German education system that creates skilled specialists, as well as state-of-the-art medical centers that invest in the latest medical technology, medical tourism in this city is a booming business that continues to grow at a fast rate. International patients usually travel to the city for quality rather than the price.

Popular Parts of Munich

Munich boasts a beautiful historic center, amazing German food, large parks and gardens, and beer halls packed with welcoming people. Visitors can explore numerous historical buildings, such as the Church of St. Peter and Frauenkirche. These two buildings have been around for centuries and are located in Munich’s Old Town. One of the most popular attractions in the city is Alte Pinakothek, which is an important art museum that houses over 800 works from the 14th – 18th centuries from German masters. Those who want to have a picnic, hike, simply relax or even try surfing should visit the English Garden. Other popular places include Dachau Concentration Camp, Nymphenburg Palace, BMW Museum, and Deutsches Museum.

Transport in Munich

The international airport of Munich is Munich Airport, which is the second-busiest airport in Germany in terms of passenger traffic. It serves international flights from many cities around the world, including Dubai, Bangkok, and Atlanta. Munich has a comprehensive network of public transportation that will take visitors virtually anywhere around the city. The most common transit system is the U-Bahn, which is a fast and easy underground subway system. Buses, trams, and commuter trains are also available and each has a vast network. Taxis are easy to hail, reliable, and safe. However, they are a bit pricey and Uber operates in Munich.

Visas in Munich

As a member of the Schengen Area, Germany allows citizens of several countries, including Australia, New Zealand, the US, and Poland to enter and stay in the country without a visa for up to 90 days. Citizens of other countries not listed in the visa-free entry need to obtain a visa to visit the country. Always check the requirements for Germany Visa Application before applying.

Weather in Munich

From June to August is the summer, which is a popular time to enjoy outdoor activities as the temperatures hover around 24°C. On very hot days, the temperatures can reach 30°C. Autumn (September – October) and spring (March-May) has pleasant weather with mild temperatures. Winter can be very cold, with temperatures dropping as low as -10°C.

Additional Info

1. Local Currency: Euro (EUR) is the official currency. 1 EUR is approx. 1.12 USD.
2. Money & Payments: ATMs are easy to find. Credit cards are not widely accepted and tipping is common practice.
3. Local Language: The official language is German. Many people, particularly in tourism areas, understand English to some extent.
4. Local Culture and Religion: Christianity is the largest religion in the city, followed by Islam, Buddhism, Hinduism, and Judaism.
5. Public Holidays: Munich celebrates numerous holidays, including New Year’s Day and Christmas Day. It also hosts several festivals throughout the year, such as Oktoberfest in October.