Physical Therapy in Seoul

What you need to know about Physical Therapy in Seoul

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Seoul?

Most of the time, you may be allowed to leave Seoul right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Seoul

About Seoul

Seoul is the capital city of South Korea and is one of the most affluent cities in Asia with high per capita income. Seoul is a city of differences as you can find anything from ancient monuments and palaces to modern skyscrapers. Every year the city attracts over 10 million tourists from different parts of the world. While some visit Seoul to enjoy its rich culture, others come to experience the fascinating metropolitan vibe, large numbers of medical tourists visit this busy city to undergo various medical procedures for cheaper prices and to enjoy the Korean hospitality. As per reports from the South Korean Ministry of Health & Welfare, the number of medical tourists in 2016 increased to 364,000, which is 23% more than in 2015. Some of the more popular procedures sought-after in Seoul are gynecology related treatments, stem cell therapy, treatments in neurology & endocrinology, laser treatments, transplants, and cardiology.

According to the Ministry of Health and Welfare, most medical tourists are from China, Uzbekistan, UAE, Japan, and Canada. Seoul is dynamically emerging as one of the most preferred destinations for medical tourism. The city proudly houses one JCI accredited hospital. The other top-rated medical hospitals include the Severance Hospital, Asan Medical Center, Seoul National University Hospital, MizMedi Women's Hospital. The world-class hospitals comprise of VIP rooms, exceptional medical facilities, and highly-reputed physicians. Doctors are fluent in English, Korean, Japanese, and French.

Popular Areas in Seoul

The beautiful River Han flows through the heart of the city. It divides Seoul into North and South and you will find most of the ancient palaces and historical sites in the North. The Southside is quite modern and trendy with neighborhoods like Gangnam which is also the business hub of the city. It is also the residential part of the city with many apartments, and shopping malls.

• River Han: Is the favorite location for both locals and tourists. Here, you can enjoy indulging in exciting water activities such as windsurfing, water skiing, fishing, sailing, and swimming. The banks of the river are the perfect place to lounge and see the lights of the city at night.
• Banpo Bridge: Connects the districts Seocho and Yongsan and It was the first double-deck bridge built in South Korea and is covered with 10000 lights and the  Rainbow Fountain's colored water rains down the side of the bridge.
• Gangnam: It is the most trendy neighborhood and is home to Asia's largest shopping mall, COEX, and several high-end restaurants.
• Hongdae: Four Korean Universities lie close to the neighborhood. Hongdae houses a number of theme-based restaurants and an array of boutiques that cater to the needs of college-goers. Several music venues and glitzy nightclubs make it a perfect place to enjoy the vibrant nightlife.
• Myeongdong: Is the best and the largest shopping destination in Korea. It is a shopping mega where you can find clothes, cosmetics, stylish handbags, shoes and accessories, and Jewelry at affordable prices.

Weather and Climate in Seoul

As Seoul lies close to the coast of the Yellow Sea, the climate is continental. Summer and Winter are the two distinct seasons in Seoul. Summer is sultry, hot, and rainy, whereas winter is cold and sunny. The transitional periods are the spring and autumn, which are mild and pleasant.

1. Winter: November to February. The average temperature is around 0°C during winter. The cold air blows in from Asia and during the night time, the temperature can drop to -20°C but it rarely snows during winter.
2. Spring: March to May. Spring is mild and it rains occasionally.
3. Summer: June to August. Seoul receives about 80 mm of rainfall during the summer season. July is the wettest month of the year. The temperature can rise to 35°C during the hot summer days.
4. Autumn: September-October. Autumn is pleasant and rainfall gradually decreases during these months.

Getting around in Seoul

Incheon International Airport lies 48 km west of Seoul. It is the largest in the country and one of the busiest airports in the world. The airport is luxurious with an ice-skating rink, casinos, and spas. The airport operates several domestic and international flights to varied parts of the world.

Seoul has one of the finest public transportation systems in the world.

• Seoul Metropolitan subway: It is the fastest and cheapest mode of transportation. There is a total of 22 lines in operation and it costs 0.44$ for a single journey. You can buy tickets at the vending machines found in all subway stations.
• Seoul public buses: There are four different types of buses running in Seoul, each one covering different routes. The cost varies from 0.92$ to $1.63, depending on the bus type and the distance traveled.
• Taxis: Are expensive and are ideal for a large group of people. Regular, deluxe, jumbo, and International taxis are available. The major differences being the size and fare.

Tourist visa in Seoul

South Korea exempts the citizens of 117 countries from obtaining a valid tourist visa to enter the country. Australia, Chile, Greece, Germany, Hungary, Italy, Mexico, Russia, Switzerland, UK, US are some of the visa-exempted countries. They can stay visa-free for a maximum of 90 days.

Citizens of countries like India, China needs to apply for a tourist visa with all the required documents. The visa fee comes to around $30.

Additional Information

1. The official currency of South Korea is the Korean Republican Won (KRW). One US dollar is approximately equivalent to 1149 KRW.
2. You can find ATMs across the City. Some accept foreign cards and dispense cash. You can exchange your currencies to KRW in banks and money exchange booths.
3. Hangul is the national and official language of South Korea. Koreans who are under the age of 40 years understand and speak English better than the rest of the locals.
4. Most people in Korea are not affiliated with any religion. The same holds true in Seoul. Though, a small number of people practice Confucianism and Buddhism.
5. Some of the public holidays in Seoul include New Year's Eve, Korean New Year, Buddha's birthday, Constitution day, Harvest festival, Hangeul day and Christmas.