Physical Therapy in Taipei

What you need to know about Physical Therapy in Taipei

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Taipei?

Most of the time, you may be allowed to leave Taipei right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Taipei

About Taipei

Taipei City is the capital and one of the special municipalities of Taiwan. It is located in the northern part of the island in a basin between the Central Mountains and the Yangming Mountains. Characterized by friendly people and safe streets, this city is one of the most fascinating places to visit. It has an amazing history, delicious food, and a blend of Chinese culture with a fusion of Japanese, American, and Southeast Asian influences. While most visitors normally visit the city to indulge in its culture and go sightseeing, more and more people are traveling here to have medical treatment, due to the high-quality medical standards, professional teams, high-tech medical equipment, and reasonable prices. 

Popular Parts of Taipei

Zhongshan and Datong are two of the most popular parts of Taipei. Zhongshan was once the financial and international business center of the city, and today, it still has plenty of hotels and eateries. Visitors can also find numerous excellent museums, Taipei Expo Park, and Taipei’s version of the London Eye called Miramar. Datong is one of the oldest parts of the city. It is known to be home to Taipei’s finest temples, such as the Confucius Temple, Bao’an Temple, and Xiahai City God Temple. Those who love shopping should go to Da’an, an important commercial and residential area in the city. It houses some of the city’s classiest shopping areas, as well as the most sophisticated bars and a beautiful park. Another popular area is Shilin, which is where the National Palace Museum is located.

Transport in Taipei

The primary international airport in Taipei is the Taiwan Taoyuan International Airport. It connects the city with various major cities around the globe, such as New York, Frankfurt, Tokyo, and Paris. Some budget airlines are operating from this airport, including AirAsia and Eastar Jet. To journey around, Taipei there is a very efficient, safe, and clean Mass Rapid Transit (MRT) system, which is called Metro Taipei. It has an extensive network and will get you to numerous areas around the city. Buses and taxis are also available. Buses are efficient and affordable, while taxis are the most flexible mode of transport.    

Visas in Taipei

Citizens of 66 countries, including all EU countries, Australia, and the US, do not need a visa to visit Taipei for up to 90 days. Visa on arrival is available for nationals of Turkey. Taiwan’s Ministry of Foreign Affairs also provides an eVisa program for several countries, including the UAE and India.

Weather in Taipei

Summer (June to August) can be extremely hot and humid, with an average temperature of 27°C to 30°C. It is also the wet season and typhoons are a real possibility, rain decreases, and the temperature drops during autumn. Winter (December to February) is cold and dry, while spring is pleasant.  

Additional Info

1. Local Currency: The New Taiwanese Dollar (TWD) is the local currency and 1 USD is worth about 30 TWD.
2. Money & Payments: ATMs are available in many parts of the city. Credit cards are accepted in hotels and upscale restaurants. It would be wise to always carry some cash. Tipping is not mandatory.
3. Local Language: Mandarin Chinese is the official language and many people can speak English well. 
4. Local Culture and Religion: Buddhism and Taoism are the biggest religions, followed by Christianity, Yiguandao, and Tiandism. 
5. Public Holidays: Chinese New Year is the most important public holiday, which is celebrated for a week during February.