Psychology in Dubai

Psychology is a scientific discipline that studies the mind and behavior. It seeks to understand the mind, how it works, and how it affects behavior. It encompasses the environmental factors, social pressures, and biological influences that affect how people think, feel, and act. Since it is a broad and diverse field, there are numerous different subfields and specialty areas within psychology. Some of the major areas include clinical psychology, biological psychology, cognitive psychology, and developmental psychology.

A specialist or expert in psychology is called a psychologist. Licensed psychologists have professional training and clinical skills to do psychological testing, perform counseling and psychotherapy, and provide treatment for mental disorders. They are qualified to help people learn to cope more effectively with mental health problems. However, they are not medical doctors. This means that psychologists typically cannot perform medical procedures or write prescriptions. A psychologist will work in association with a psychiatrist or other medical doctor who provides medical treatment for mental illness, while the psychologist provides psychotherapy. 

There are numerous different styles of therapy, but the psychologist will identify the best approach to address the person’s problem that fits the characteristics and preferences of the patients. Some common types of therapy are behavioral therapy, cognitive therapy, psychoanalytic or psychodynamic therapies, integrative or holistic therapy, and humanistic therapy.

Psychologists can help a wide variety of people and treat many types of problems. They can help those with mental health problems, such as anxiety, depression, and phobias. Psychologists can also help with rehabilitation and adjustment to chronic illness or disability. In some cases, people also talk to a psychologist to help overcome addictions, cope with stressful situations, or navigate through short-term problems, such as grieving the death of a family member or feeling overwhelmed by a new job. 

How Long Should I Stay in Dubai?

You usually do not need to stay in Dubai any longer than you want to after each treatment session. However, since psychotherapy usually requires more than one session, you can choose to stay in Dubai until you complete all of your sessions, so you do not have to travel multiple times. Some types of psychological treatment last only a few sessions, but others can take months and even years.

What's the Expected Recovery Time?

Recovery time depends on your specific condition. Most of the time, no recovery time is needed after a psychological test or treatment. You should be allowed to resume your normal routine and even go back to work immediately after. If the treatment makes you feel exhausted, you can take the rest of the day off. 

What Aftercare is Required?

Your psychologist will give you a set of aftercare instructions. The instructions are specifically designed for your individual case and are aimed to prevent relapse. You may also be recommended to live an active and healthy life, such as exercising regularly and to eat a healthy diet. 

What's the Success Rate?

Psychology is always growing and evolving. New discoveries and applications of psychology are always being uncovered. This helps psychology tests and treatments to become more successful, accurate, and safe. Today, psychologists can use evidence-based techniques to make treatment more efficient and effective. With psychology, people can improve their decision making, behavior, and stress management based on understanding past behavior to predict future behavior. Psychological treatments can have some side effects, such as becoming sad or fearful, an increase in anxiety, negative changes in the family, or relapse.  

Are there Alternatives?

There are numerous types of mental health professionals you can see to help with mental health problems. You can choose to see a psychiatrist, licensed mental health counselor, mental health nurse, or clinical social worker. In many cases, these mental health professionals work together to deliver the best treatment plan.

Psychology in and around Dubai

About Dubai

Dubai is one of the seven emirates of the UAE and it is the second largest in size and has the biggest population of over 3 million people. The population of the UAE lives there tax-free as there is no VAT on food or consumer goods, and it is certainly one of the reasons why a large number of expats are attracted to this country and 84% of the population are non-nationals. Dubai prides itself upon the fact that it is one of the swiftest growing economies in the world. The tourism industry is one of the principal strategies of the Dubai government to keep foreign cash flowing into Dubai.

The private sector has been building state of the art facilities and also caters to medical tourism. Dubai has two healthcare free economic zone for hospitals and medical facilities. The industry consists of 35,000 medical professionals from 110 nationalities. There is a 12-year master plan, which includes adding 40 healthcare and three new hospitals.

The country aims to provide a 1000-bed medical care unit catering to inpatients and outpatients, with five-star hotel facilities and varied mélange of services. By the year 2020 Dubai Health Authority (DHA) plans to attract 500,000 annual international medical tourists to the city, 

Hospitals such as the NMC Specialty Hospital, Medeor 24x7 Hospital, Medicare Hospital, Aster Hospital are some of the more popular ones in the City. Expats from all over the world turn to Dubai for solutions to address ailments from non-invasive beauty treatments to surgeries, depression, and mood disorder treatments. The most popular treatments are Orthopaedics, Dermatology and Ophthalmology, Plastic surgery, and Aesthetic Practices and surgeries. It is also attracting Medical tourism from around the world due to:

• Dubai follows strict quality protocols and has specialists from all over the world working in its hospitals.
• The best medical technology is available and is on par with any world-class facility.
• The government and other stakeholders are working continuously to establish a world-class healthcare system in Dubai.
• Large investments from the government and private sector in the medical tourism industry.

Popular Areas in Dubai

Dubai is a paradise for shoppers. You can shop in the souks that are dotted around the city or visit the stylish shopping malls. From spices to the latest high street fashion and gold jewelry, you can buy everything at reasonable prices including electronic gadgets as the Vat rate is only 5%.

Burj Khalifa is the tallest building in the world and Burj Al Arab in Dubai which is the most luxurious hotel in the world is located in this building. You can buy a ticket to its observation deck located on the 124th floor from where you can see the panoramic view of the city. If you want to experience the tradition and history of the city, there are numerous museums to visit. If you love adventure, desert safaris will take you on some amazing activities that include dune bashing, camel rides, sand boarding and you will get to taste the local cuisine in the middle of the desert.

IMG Worlds of Adventure is the largest indoor theme park in the world. The IMG Worlds of Adventure is very big and is the size of 28 football fields. High and fast roller coasters, fine dining, and retail outlets are all in abundance within this theme park.

Weather and Climate in Dubai

Dubai, being a desert city, is hot for most of the year. August is the hottest month and January is the coldest one. The temperatures can range between 24 °C in winter to 45 °C in summer and humidity is very high in Summer. Dubai winters are from November to April and this is the best time to visit Dubai. 

Getting around in Dubai

Dubai has one of the busiest airports in the word and the airport is an important transit hub between Asia and Europe. Most of the airlines that fly to Asia, connect through Dubai airport that is known for its luxury and has many concourses and terminals and there are interconnecting metro trains between the terminals.

Dubai is famous for establishing the first metro service in the entire Arabian region and it has been investing and expanding the train network over the past few decades.

Port Jebel Ali is the biggest man-made harbor in the world and is a major point of entry to the country. Port Rashid is Dubai’s second major port. Apart from the major ports, it also has local boats and ferries that help people travel between different parts of the city. It has an excellent road network that connects to all the other Emirati cities. As Sharjah is the nearest Emirati city to Dubai, it has good public bus service connections to Sharjah. There are numerous taxi services and buses with reasonable fares, available for tourists to commute around the city.

Tourist Visas in Dubai

You can get a non-extendable visit visa or a tourist visa for 30 days or 90 days. Many job seekers use visitor visas to find work and convert their visitor visa to a work visa during their stay. Citizens of GCC countries and the European Union, USA, and the UK, Canada, Russia, China, Australia, and many other countries can get a visa on arrival. However, all passports must be valid for at least six months from the date of entry.

Additional Information

1. Local Currency- AED or Arab Emirate Dirham (Dhs) is the local currency.
2. Money & Payments -You can exchange money in numerous money exchangers. Major currencies that are traded in Dubai are Pounds, Euros, Australian and American Dollars. Most places accept credit cards and international debit cards for payments, Yet, it is better you carry some local currency with you while visiting small shops or traveling in taxis. ATMs are also available from where you can withdraw the local currency. In fact, many ATMs are free in Dubai and do not incur any banking charges.
3. Tipping is not compulsory, but it is customary to tip in restaurants and hotels. Tipping anywhere between 10 and 15% of your bill is about right. As taxis are cheap, people even tip the drivers for good service.
4. Arabic is the official language and English is the most spoken language here. People from Asian countries living in Dubai speak Hindi, Urdu, Persian.
5. The official religion of the country is Islam. It is, however, the most liberal city in the Gulf region. You must be careful to respect the local traditions and wear simple conservative clothes.
6. Eid Al Fitr and Eid Al Adha are two major religious holidays. Islamic New Year, Prophet’s birthday, UAE’s national day, and Commemoration Day are the other significant holidays. The religious festivals are dependent on the sightings of the moon and may occur on different days every year.