Spinal Surgery in Cape Town

Spinal surgery is any surgical procedure performed to correct possible structural abnormalities. Surgeons can move, fix, decompress, and, if necessary, replace vertebral structures through spinal surgery. This is only considered when conservative, non-surgical treatments have not worked and the pain remains persistent, preventing patients from living a normal life and reducing their quality of life. Some common conditions that may require spinal surgery are spinal deformation, compression of the spinal cord, herniated discs, and tumors of the spinal cord, cauda equine syndrome, vertebral fractures, and degenerative disc disease.

There are numerous types of spinal surgery. The type of surgery you will receive depends on your disease or injury, the location, the level of damage, as well as your own characteristics. Some of the most common types of spinal surgery are as follows:

• Spinal fusion – during spinal fusion, your surgeon will join spinal bones (vertebrae) together to prevent pain caused by their movement against each other.
• Discectomy – your surgeon removes part of or the entire disc that slips out of place presses on a spinal nerve, and cause back pain.
• Laminectomy – most commonly used for lumbar spinal stenosis, this surgery involves the removal of parts of the bone, ligaments, or bone spurs in the back to relieve pressure on spinal nerves and ease the pain.
• Disc replacement – your surgeon removes the damaged spinal disc and replaces it with an artificial one.
• Foraminotomy – bones at the sides of your vertebrae is cut away to widen the space where nerves exit the spine. Like laminectomy, this is done to relieve pressure on a compressed nerve and ease pain.
• Interlaminar implant –a U-shaped device is implanted between two vertebrae in your lower back to ease pressure on your spinal nerves by keeping the space between the vertebrae open. This is a minimally invasive alternative to laminectomy.

How Long Should I Stay in Cape Town?

You may need to stay in Cape Town for at least 10 to 14 days following your surgery to allow for your body to recover and attend follow-up checkups, if necessary. During the follow-up checkup, your overall condition will be monitored and the surgical stitches will be removed. 

What's the Expected Recovery Time?

Recovery depends on the specific disease/injury you have, the type of spinal surgery you underwent, and your overall health. If you are healthy and your job is not physically demanding, you may be allowed to go back to work within 4 to 6 weeks following surgery. However, it takes at least 3 to 4 months for the bones to heal, and healing can continue for at least a year. During this period, there might be some restrictions on your activity. Remember, the recovery period is just as important as the surgery.

What Aftercare is Required?

Following all the instructions and recommendations provided by your surgical team is important to avoid complications and speed up your recovery process. You may need physical therapy following your surgery, which is aimed to restore the strength of your spine and help you return to everyday activities gradually. In certain cases, you may also need regular checkups. You can choose to undergo physical therapy and/or regular checkup at home in your local hospital if you prefer.

What's the Success Rate?

The success rate of spinal surgery, in terms of pain relief, is around 70% to 90%, depending on the type of surgery and the condition treated. The success and safety rate of spinal surgery is higher than it used to be and will continue to increase, thanks to the continuous advancement of spinal surgery. For example, today, many types of spinal surgery can be done minimally invasively. This means that no long incisions are needed, leading to shorter operative and recovery times. Still, there are risks you need to be aware of, such as bleeding, infection, blood clots, and persistent pain.

Are there Alternatives?

Spinal surgery is only considered when other treatments have not worked. If you do not want surgery, make sure to discuss this with your doctor for the best possible alternative. When surgery is not needed, you may take a pain reliever or even try acupuncture to help relieve the pain. 

Spinal Surgery in and around Cape Town

About Cape Town

Cape Town is the legislative capital of South Africa and is also known as the Mother City. It is the oldest city in the country and home to the Parliament of South Africa and is a major destination for immigrants and expatriates, making it one of the most multicultural cities in the world. Located on the shore of Table Bay, the city is known for its harbor, natural setting, as well as famous attractions and many tourists,  visit to enjoy Table Mountain and Cape Point. 

Recently, tourists also come to the city for its medical tourism. Many groundbreaking procedures and medical research in South Africa, such as the world’s first penile transplant, have put Cape Town under the radar of medical tourists from all around the globe. Thanks to its world-class healthcare and world-renowned medical practitioners, more and more people now prefer Cape Town as their medical destination. The healthcare in the city is among the best on the African continent. Other reasons such as shorter waiting times for surgeries, state-of-the-art equipment, and affordable healthcare compared to Europe and the United States, and English-speaking doctors. 

Popular Areas in Cape Town

Cape Town is a natural beauty that offers a wide range of things to do and see. From culture, food, art, to nature. Listed below are some of the more popular places in the city: 

• Table Mountain is one of the New 7 Wonders of Nature and it is easy to see why. The iconic mountain makes an amazing backdrop to Cape Town. The level plateau is about 3 kilometers from side to side with remarkable cliffs on the edges. The peak offers an amazing view of the city. Tourists can choose to board the cable car or discover its beautiful nature by hiking.
• Cape of Good Hope is situated within the Table Mountain National Park. The area has a mix of bio-diversity and wonderful beauty that attracts thousands of tourists to visit. There are around 250 species of birds spotted in the area. Hiking and cycling through it is the best way to discover its true majesty. Tourists can picnic and birdwatch in isolated beaches. 
• Kirstenbosch National Botanical Garden is one of the most incredible botanic gardens in the world. Nestled at the eastern foot of Table Mountain, it features a natural forest and fynbos flora and sprawls around 528 hectares. The garden displays a collection of diverse South African plants with seasonal festivals such as musical sunset concerts during summer and craft markets on the last Sunday of every month. 
• Groot Constantia is the oldest wine-producing estate in South Africa, located in the suburb of Constantia. The estate consists of a museum, restaurants, tasting room, and cellars. The museum was built in Cape Dutch architecture style, further into the estate; tourists will find the free orientation center which provides an overview of Groot Constantia history. Tourists can also tour the original wine cellar, have a wine tasting, or a wine and chocolate pairing.
• Boulders Penguin Colony is located in Boulder Beach on the outskirts of Simon’s Town. The beach boasts fine white sand with pristine waters and endangered African penguin colonies. Tourists can set up camp, see the penguins up close, and even swim along with the magnificent aquatic birds. Observing the penguins socializing and playing in the waves is a perfect way to enjoy your travel in Cape Town. 

Weather and Climate in Cape Town

Cape Town enjoys a warm Mediterranean climate. The summer is dry and warm, lasting from early December to March. The average maximum temperature during this season is around 26 °C, and the minimum is 16 °C. The Berg Wind that arrives from February to early March can make the city uncomfortably hot for a couple of weeks. 

The winter starts in June and ends in August and the season is characterized by mild and wet weather. The city also experiences strong north-westerly winds during this season. The average temperature ranges between 8.5 °C at the lowest and 18 °C at the highest. 

Getting Around in Cape Town

The primary airport that serves Cape Town is the Cape Town International Airport and it is the second busiest airport in South Africa and the fifth busiest in Africa. The airport serves direct domestic flights to major cities and several small centers in the country. It also connects the country with major cities in Africa, Europe, the Middle East, and Asia. It is the hub for South African Express as well as budget airlines such as Mango and FlySafair.

There are several types of taxis: the metered taxis, Rikkis Taxis, and minibus taxis. The metered taxis can be a little expensive but are usually comfortable. Tourists can order one via a phone call or from one of the city’s official taxi stands. Tourists should always choose reputable taxi companies such as Marine Taxi, Unicab, Excite, and SA Cab. 

Rikkis Taxis are painted yellow and very popular and these taxis run on a fixed fare rather than metered, so they are a little more affordable than metered taxis and a good option if you are traveling on longer journeys. Other than the Rikkis Taxis, tourists can choose the minibus taxis which are perfect for adventurous foreign travelers. The minibus taxis can be found practically everywhere and are very cheap, however, you will need to know exactly where your destination is and tell the driver when to stop. Another travel option is the MyCiTi bus, a modernized and effective bus system.

Tourist Visas in Cape Town

There are more than 60 countries listed in the visa exemption agreements, which means the citizens of these countries can stay in South Africa for up to 90 days. Other countries not listed must obtain a valid visa to enter the country. A Medical Treatment Visa is available for medical tourists. Note that all visitors must hold a passport valid for at least 30 days after the expiration of their intended visit.

Additional Information

1. Local Currency: South African Rand (ZAR) is the official currency and 1 USD converts to 14 ZAR.
2. Money & Payments: Tourists can find ATMs almost everywhere around the city, but you should avoid ATMs in secluded places, especially at night. Credit cards are accepted in established restaurants, hotels, and shops. It is always better to carry some cash because smaller food places are cash-only. Tipping is expected here.
3. Local Language: The most common languages in the city are English, Afrikaans, and Xhosa with Afrikaans as the most widely spoken home language.
4. Local Culture and Religion: The population follows Christianity, Islam, Judaism, and several other religions.
5. Public Holidays: There are 12 official public holidays in Cape Town, including New Year’s Day, Freedom Day, and Christmas.