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Stretch marks are colored lines or bands that usually appear on the abdomen, hips, buttocks, thighs, and breasts. It develops when your skin shrinks or stretches quickly, such as after a rapid weight loss or gain, pregnancy, or rapid muscle growth after weight training. They are essentially tears on the skin. However, they are not an indication of a health issue and do not require medical treatment. If you do not like the appearance of stretch marks on your skin, you can undergo some procedures to make it less noticeable.
There are several procedures available. These include:
Microdermabrasion
Micro-needling
Laser therapy
Cosmetic surgery.
Your doctor may recommend you undergo more than one procedure to get the best results.
Microdermabrasion
Microdermabrasion is a minimally invasive procedure that is used to renew skin tone and texture. During the procedure, a special applicator is used to spray on tiny exfoliating crystals onto the affected area. These crystals are then gently removed using a wand-like device. While the crystals are removed, they take dead skin from the upper layer of the skin (epidermis) with them. This procedure is most effective for white stretch marks.
Micro-needling
Also known as collagen induction therapy, targets the middle layer of the skin (the dermis) where stretchmark form. This procedure triggers collagen production by poking tiny needles into your skin. Increased collagen production can make your skin tone and texture more even, reducing stretch marks. Your doctor will move the tiny needles evenly across your skin to ensure that the new skin will be even as well.
Laser therapy
With laser therapy, lasers are applied directly into your skin. They penetrate your skin and triggers regeneration, stimulating the tissues in your stretch marks to heal faster. Laser therapy also stimulates melanin production on the area of your stretch mark and activates pigment cells. As a result, your stretch marks will blend in with your normal skin tone.
Cosmetic surgery
Certain cosmetic surgeries, such as thigh lift, tummy tuck, and other similar procedures, remove excess skin and tighten the remaining skin. While these procedures are not actually designed to remove stretch marks, the removal of excess skin from the body can lead to the loss of the stretch marks. If the procedure does not involve removing excess skin, then cosmetic surgery may not be an option. So make sure to discuss it with your surgeon first.
After microdermabrasion, micro-needling, and laser therapy, you should expect to stay in Brazil for 2 to 3 days. In some cases, your doctor may even allow you to leave the country on the same day. For cosmetic surgery, it is advisable that you stay for about 7 days to let your body recover and to attend follow-up checkups.
The recovery time varies, depending on the type of procedure you undergo. Microdermabrasion requires little to no downtime and you can go back to your daily activities immediately. With micro-needling and laser therapy, it may take around 2 to 5 days until you can resume your normal routine. After cosmetic surgery, you generally need to wait for 2 to 3 weeks until you can go back to work, but strenuous activities should be avoided for around 6 to 8 weeks.
The aftercare will be different for each procedure. Your doctor will give you detailed instructions that you need to follow. It is important that you follow everything to avoid complications and to get the best results. Here are some general things you should do:
After microdermabrasion, keep your skin hydrated and protect your skin with sunscreen.
After micro-needling, make sure to avoid direct sunlight and wear sunscreen when you have to go outside and do not put ice on your face.
After laser therapy, you should clean the area regularly with water, use ice packs to reduce swelling, apply ointments (such as petroleum jelly), and avoid picking any scabs.
After cosmetic surgery, eat a healthy diet and stay away from alcohol. You may also need to do some light exercises to keep your blood flowing.
Your doctor may prescribe topical and/or oral medications following your stretch mark removal. Make sure to take/apply them as prescribed.
Stretch mark removal procedures are safe and effective. Micro-needling has been found to be very effective for darker skin. Microdermabrasion, micro-needling, and laser therapy, you may need more than one treatment session to get your desired results. Also, you need to remember that these treatments will only fade your stretch marks, not removing them completely.
There are some side effects and risks that these procedures carry, such as redness, swelling, bleeding, bruising, peeling, and infection.
If your stretch marks are less than a few months old, you may use retinoid cream as an alternative to the procedures mentioned above. Retinoid cream that you apply to your skin can help make your stretch marks look more like your normal skin.
Before stretch mark removal, you have stretch marks in your body that bother you or make you feel unconfident. After the procedure, these stretch marks should be less noticeable. This can be a huge confidence boost for a lot of people.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Occupying the title of the largest country in South America, Brazil embraces a diverse population of over 209 million people. The nation is globally renowned for its passion for football (also referred to as soccer in some parts of the world) and their dynamic, flamboyant carnival traditions, boasting a vibrant mix of music, dance, and colorful attire.
In addition to its vivacious culture, Brazil is a sanctuary of spectacular natural beauty. The country nurtures some of the world's most stunning natural wonders, including the dramatic Iguacu Falls and the world's largest tropical rainforest, the Amazon Rainforest, teeming with diverse plant and animal species. One can't miss the landmark figurine of Christ the Redeemer in Rio de Janeiro that towers 98-feet high, becoming a symbol of Brazil's deep-rooted religious faith and an iconic sight that captures hearts worldwide.
Brazil offers more than 60 JCI-accredited facilities and is one of the leading destinations in the world for cosmetic surgery, with Stretch Marks Removal procedures being especially popular. Doctors are often Western-trained and speak English on top of Portuguese and Spanish. Local accreditations include the Consortium of Brazilian Accreditation and the Brazilian Hospital Medical Quality Organization (ONA). Popular locations within Brazil include the capital Brasilia, Rio de Janeiro, Sao Paulo, and Curitiba.
As a large country, the weather in Brazil varies from tropical in the north to temperate in the south. A large part of the country lies in the topics. Brazil is a year-round destination because it has a steady average annual temperature. The temperature rarely drops below 20 °C.
Winter in Brazil starts in May and ends in September. The weather remains tropical in the north with an average temperature ranging between 20 °C to 30 °C. In Rio de Janeiro, the temperature varies between 14 °C to 25 °C. However, the evenings usually feel a lot colder.
During this particular season, one can expect a fair amount of rainfall in Rio, leading to many wet and rain-soaked days. If you plan a visit at this time, it's wise to keep that in mind and prepare accordingly. In contrast, further inland, São Paulo experiences significantly cooler temperatures compared to Rio, reflecting the country's vast geographical expanse and diverse microclimates spread across its regions.
This temperature drop might require some warm clothing, especially during late evenings and nights. So, whether you wish to enjoy the rainy murmur in Rio or seek the cool retreat of São Paulo, there's something unique for every traveler in Brazil during this season.
The temperature in Rio rise between November and March, with the highest temperature of around 40 °C but with a thermal sensation of around 50 °C. The Rain rarely lasts long during these months. In the north of Brazil, the rainy season starts in December. March and May see the heaviest rainfall. It’s hot and humid with frequent rain throughout the year in the Amazon.
The most popular international airports are Rio de Janeiro–Antonio Carlos Jobim International Airport (popularly known as Galeão International Airport) and São Paulo/Guarulhos–Governador André Franco Montoro International Airport. Both airports serve domestic and international flights to many cities around the globe. The airports mainly serve major airlines but there are budget airlines such as Norwegian Air UK. Tourists can take taxis, bus, train, or car rental from both airports to the city centers.
Brazil is really big, so there will be a lot of long-distance travel to get around the country. The easiest and fastest way to get from one city to another is by domestic flights. The only downside is that the tickets are very expensive. LATAM and GOL Airlines offer multi-trip tickets or air pass. The most economical option is to buy an air pass if you plan to visit a number of different cities.
Buses are popular in Brazil, servicing most areas of the country. The bus system is excellent and provides a comfortable and economical way of travel. Be aware that the distance can be really tiring and overwhelming; some trips can take over 40 hours. The buses are operated by hundreds of different private companies, but the price is standardized. The fare varies from 75 BRL to 240 BRL. There are luxurious buses too.
A good way to get around major cities like São Paulo and Rio is to use Brazil Metro (subway). The fares are around 3.50 BRL to 3.80 BRL. You can purchase rechargeable travel cards. The metro does not operate at night. Be sure to watch your belongings at all times when traveling on the metro.
Taxis run on a metered system, but if you travel a bit further out of town, you need to negotiate the price with the driver. It is best to phone for a taxi or pick one up at a taxi station and make sure to get into a licensed taxi. Ferries and other water travel are important in many parts of Brazil.
Nationals of 72 countries and territories can enter and stay in Brazil for up to 90 days without a visa. In some cases, an identity document may be accepted instead of a passport. Citizens of other countries, including China and India, must apply for and obtain a visa before entering Brazil. It is recommended to contact the nearest Brazilian embassy or consulate for the most up-to-date visa information.
Brazil offers an electronic visa (e-Visa) for citizens of eligible countries. The e-Visa is valid for two years and allows multiple entries for stays of up to 90 days per year. Applicants can apply for the e-Visa online through the Brazilian government's website.