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Stretch marks are colored lines or bands that usually appear on the abdomen, hips, buttocks, thighs, and breasts. It develops when your skin shrinks or stretches quickly, such as after a rapid weight loss or gain, pregnancy, or rapid muscle growth after weight training. They are essentially tears on the skin. However, they are not an indication of a health issue and do not require medical treatment. If you do not like the appearance of stretch marks on your skin, you can undergo some procedures to make it less noticeable.
There are several procedures available. These include:
Microdermabrasion
Micro-needling
Laser therapy
Cosmetic surgery.
Your doctor may recommend you undergo more than one procedure to get the best results.
Microdermabrasion
Microdermabrasion is a minimally invasive procedure that is used to renew skin tone and texture. During the procedure, a special applicator is used to spray on tiny exfoliating crystals onto the affected area. These crystals are then gently removed using a wand-like device. While the crystals are removed, they take dead skin from the upper layer of the skin (epidermis) with them. This procedure is most effective for white stretch marks.
Micro-needling
Also known as collagen induction therapy, targets the middle layer of the skin (the dermis) where stretchmark form. This procedure triggers collagen production by poking tiny needles into your skin. Increased collagen production can make your skin tone and texture more even, reducing stretch marks. Your doctor will move the tiny needles evenly across your skin to ensure that the new skin will be even as well.
Laser therapy
With laser therapy, lasers are applied directly into your skin. They penetrate your skin and triggers regeneration, stimulating the tissues in your stretch marks to heal faster. Laser therapy also stimulates melanin production on the area of your stretch mark and activates pigment cells. As a result, your stretch marks will blend in with your normal skin tone.
Cosmetic surgery
Certain cosmetic surgeries, such as thigh lift, tummy tuck, and other similar procedures, remove excess skin and tighten the remaining skin. While these procedures are not actually designed to remove stretch marks, the removal of excess skin from the body can lead to the loss of the stretch marks. If the procedure does not involve removing excess skin, then cosmetic surgery may not be an option. So make sure to discuss it with your surgeon first.
After microdermabrasion, micro-needling, and laser therapy, you should expect to stay in Chiang Mai for 2 to 3 days. In some cases, your doctor may even allow you to leave the country on the same day. For cosmetic surgery, it is advisable that you stay for about 7 days to let your body recover and to attend follow-up checkups.
The recovery time varies, depending on the type of procedure you undergo. Microdermabrasion requires little to no downtime and you can go back to your daily activities immediately. With micro-needling and laser therapy, it may take around 2 to 5 days until you can resume your normal routine. After cosmetic surgery, you generally need to wait for 2 to 3 weeks until you can go back to work, but strenuous activities should be avoided for around 6 to 8 weeks.
The aftercare will be different for each procedure. Your doctor will give you detailed instructions that you need to follow. It is important that you follow everything to avoid complications and to get the best results. Here are some general things you should do:
After microdermabrasion, keep your skin hydrated and protect your skin with sunscreen.
After micro-needling, make sure to avoid direct sunlight and wear sunscreen when you have to go outside and do not put ice on your face.
After laser therapy, you should clean the area regularly with water, use ice packs to reduce swelling, apply ointments (such as petroleum jelly), and avoid picking any scabs.
After cosmetic surgery, eat a healthy diet and stay away from alcohol. You may also need to do some light exercises to keep your blood flowing.
Your doctor may prescribe topical and/or oral medications following your stretch mark removal. Make sure to take/apply them as prescribed.
Stretch mark removal procedures are safe and effective. Micro-needling has been found to be very effective for darker skin. Microdermabrasion, micro-needling, and laser therapy, you may need more than one treatment session to get your desired results. Also, you need to remember that these treatments will only fade your stretch marks, not removing them completely.
There are some side effects and risks that these procedures carry, such as redness, swelling, bleeding, bruising, peeling, and infection.
If your stretch marks are less than a few months old, you may use retinoid cream as an alternative to the procedures mentioned above. Retinoid cream that you apply to your skin can help make your stretch marks look more like your normal skin.
Before stretch mark removal, you have stretch marks in your body that bother you or make you feel unconfident. After the procedure, these stretch marks should be less noticeable. This can be a huge confidence boost for a lot of people.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Chiang Mai is the fourth largest city in Thailand and is situated in the Northern part of the country. Chiang Mai is a land of misty mountains, hillside tribal villages and lush green landscape. Chiang Mai is not only an amazing holiday location but is also one of the most reliable and affordable destinations for medical tourism. Surprisingly, medical costs are cheaper here than in Bangkok and the facilities are up to date and for 3000 baht (approximately $100), you can have a complete health check-up.
Each year, thousands of medical tourists from all over the globe flock to Chiang Mai. The city's superior hospitals that are top-rated globally, boast dedicated International departments specifically put in place to meet the varying needs of these medical visitors. Impeccable hospitality services are a hallmark of these facilities, coupled with hospital personnel and medical professionals who are proficient in English.
These hospitals are equipped to provide wide-ranging treatments such as cardiac surgery, amongst others, and cosmetic procedures including but not limited to breast augmentations, liposuction, and cool sculpting. There are also quite attractive medical packages available that conveniently bundle treatment and accommodation.
The Chiang Mai Ram International, bearing a notable reputation for their remarkable services, stands out as the most frequented hospital in the city. Moreover, Chiang Mai is rich with numerous restorative amenities including spas, resorts as well as massage and healing centers. These outlets have cemented the city’s status as a perfect haven for post-treatment rejuvenation.
The metropolitan area of Chiang Mai is home to over 1 million residents. Listed below are the popular areas of this amazing city. Each area has its own charm and offers something to the visitors.
Located at an elevation of 316 meters, Chiang Mai enjoys a cooler and pleasant climate. As it experiences a typical tropical climate, winter, and spring seasons are not applicable. Instead, Hot, Cool and Rainy seasons are distinct in Chiang Mai.
Chiang Mai International Airport proclaims its status as the fourth busiest air hub in the country. It skillfully and efficiently manages a substantial volume of domestic and international flights. These flights provide vital connections between Chiang Mai and an array of prominent cities across the globe such as Bangkok, Beijing, Doha, and Ho Chi Minh, to mention a few.
While Chiang Mai, the bustling metropolis, boasts a sizeable expanse and a cosmopolitan vibe, its public transportation system falls somewhat short of organized. However, this minor shortcoming does not pose a barrier to exploration of this magnificent city. A plethora of other transportation mediums step in to bridge this gap, facilitating comfortable and convenient travel around the city. These constitute both traditional and modern modes of transport that cater to different tastes and preferences, all aimed at ensuring visitors and locals alike can fully experience and appreciate the city's remarkable offerings.
Thailand is a popular tourist destination for people from all over the world. Citizens of many countries, including the US, UK, Australia, Germany, and Singapore, do not need a visa to enter Thailand and can stay for up to 30 days without a visa.
Citizens of India and China who intend to stay in Thailand for up to 15 days can apply for a visa on arrival. However, if they want to stay for longer than 15 days, they will need to apply for a different type of visa, such as a transit visa or a non-immigrant visa.
Here is a summary of the visa requirements for Indian and Chinese passport holders:
To apply for a visa on arrival or a non-immigrant visa, Indian and Chinese passport holders will need to have a valid passport, a return flight ticket, and proof of funds. They may also need to provide additional documents, such as a hotel reservation or a letter of invitation from a Thai resident.