Physical Medicine and Rehabilitation in Phuket

Physical medicine and rehabilitation (PM&R), also called physiatry, is a medical specialty that aims to enhance and restore the functional ability to a person who has been disabled as a result of an injury, disease, or disorder. The main goal is to help patients become as functional and pain-free as possible, as well as to help them enjoy their lives as fully as possible.

A physician who has completed training in physiatry is known as a physiatrist. They will assess and assure that their patients are medically stable to participate in therapies. A variety of disorders and diseases can be managed by physiatrists, particularly conditions of the joints, muscles, bones, and central or peripheral nervous system that affect a person’s ability to function. However, many physiatrists also specialize. While physiatrists do not perform surgery, they are qualified to perform numerous diagnostic tests and treatments. Some of the most common procedures they can do are as follows:

• Physical examinations
• Imaging studies
• Therapeutic exercise
• Nerve conduction studies (NCS)
• Electromyography (EMG)
• Peripheral joint injections
• Fluoroscopy guided procedures
• Musculoskeletal ultrasound
• Trigger point injections
• Spasticity management
• Interventional spinal therapeutics.

In some cases, physiatrists may also perform acupuncture, platelet-rich plasma injections, prolotherapy, and autologous stem cell treatments. They can also prescribe specific exercise programs, as well as assistive and adaptive equipment, such as prescribing proper orthoses. They are trained to lead and coordinate care with the rehabilitation team, including, but not limited to, physical therapy, recreational therapy, occupational therapy, internal medicine, and psychiatry. 

How Long Should I Stay in Phuket?

Since the treatment plan is designed specifically for the individual needs of the patient, the length of stay in Phuket can be different for each person. For some diseases and disorders, such as stroke and chronic pain, a two to four weeks stay may be needed. During your stay, you may need to see your physiatrist 5 to 6 days a week at most. 

What's the Expected Recovery Time?

There is usually no recovery time after you finish your treatment program, though you may be asked to gradually increase your activity level over time. However, this can be different depending on the condition, injury, disease, or disorder you have. Your physiatrist will give you a detailed recovery timeline, including when you can return to your normal routine.

What Aftercare is Required?

You will most likely be given specific instructions on how to care for yourself, speed up your recovery process, and avoid further complications. If you are given an exercise program to carry out at home, make sure to do this as directed. For some diseases or disorders, regular checkups may be needed. You can usually choose to do the checkups with your local doctor in your home country if you prefer.

What's the Success Rate?

Due to the comprehensive nature of their training and the broad spectrum of conditions treated, physiatrists can design and adapt to new technologies. This means that, with continuous research and advancement of physical medicine and rehabilitation, the treatment program is now safer and more successful than ever.

Are there Alternatives?

The alternatives to physical medicine and rehabilitation depend on your disorder, disease, or injury. In most cases, there is no other alternative than to see a physiatrist to help you recover. However, for some conditions, such as back pain, you may be able to see other medical professionals, such as chiropractors. Still, ensure you consult with your doctor beforehand.

Physical Medicine and Rehabilitation in and around Phuket

About Phuket

Phuket, Thailand’s largest island nestles in the Andaman Sea. The island is an incredible blend of beautiful beaches, lush green hills, mangroves and rainforests. The tin mining industry has been the major contributor to its economy since the 16th century. However, In recent years, the tourism industry and rubber production have developed as major industries which contribute to the economy.

But beyond its breathtaking beaches and sceneries, Phuket also boasts an exceptional infrastructure, including advanced property development and luxurious hotels and shopping malls, catering to the needs of every visitor. It offers a plethora of recreational and entertainment options to everyone willing to enjoy its beauty and ambience.

Phuket has quickly become a preferred destination for medical tourists worldwide due to the unparalleled quality and affordability of its healthcare services. Whether it's critical life-saving procedures or elective cosmetic surgeries, the medical care provided in this city is commendable. A significant factor in Phuket's appeal is the comparative cost efficiency - the expense of dental and cosmetic treatments, in conjunction with the costs of travel and accommodation, is significantly lower than similar expenditures in numerous other countries.

Furthermore, the exceptional aftercare services in Phuket are a key component of the fully-rounded healthcare experience. Patients receive top-notch care and attention during their recovery process, enabling quicker recuperation and return to health. In this wellness-centered environment, patients are both physically replenished and mentally rejuvenated in the tranquil, picturesque settings of Phuket.

The medical tourism sector in Phuket is also buoyed by the introduction of attractive and competitive all-inclusive packages offered by numerous medical tourism agencies. These packages ingeniously integrate health and holiday elements, affording medical tourists the chance to recover and relax simultaneously. Tourists are thus afforded the opportunity to enjoy Phuket’s awe-inspiring landscapes and leisure offerings even as they benefit from top-tier medical treatments.

Maintaining its high standards in healthcare, Phuket houses two of the region's top-ranking private hospitals - the Phuket International Hospital and the Bangkok Hospital Phuket. These institutions are renowned for their state-of-the-art medical facilities and services, and their proficient English-speaking doctors. Highly recommended for a range of procedures including Cosmetic Surgery, Lasik Laser Surgery, and dental treatments, they guarantee an excellent standard of care and professionalism.

Popular Areas in Phuket

For a truly immersive Thai experience, one can opt for a walking tour through the heart of Phuket town. On your journey, you will be charmed by the robust impression of the Sino-Portuguese houses, shophouses, and opulent mansions. This architectural splendour is a vivid testament to the Chinese and Portuguese influence that has shaped the island's identity since the 16th century.

In the next phase of the tour, you will traverse the meandering streets, where each corner beckons with a tale of its own. As you further explore the town, you'll see local shops selling traditional Thai goods, bustling markets brimming with fresh local produce, and small family-run restaurants serving authentic, scrumptious Thai cuisine. Each stop underscores the rich, cultural tapestry of Phuket and its unique blend of Thai, Chinese, and Portuguese cultures - a melting pot that has been simmering since the 16th century. It's more than just a tour; it's a delightful plunge into the vibrant history and palpable heritage of Phuket.

For a complete holiday feel, you can visit the numerous small islands around Phuket and visit Phang Nga Bay as it is a mesmerizing site with limestone cliffs jutting out of the turquoise blue waters. You can also try sea canoeing, as many grottoes are accessible only by canoes. Phang Nga Bay is home to the now-famous James Bond Island with its iconic large leaning rock. Patong Beach is the most popular beach resort on the island and is always full of people as the town is bustling with activity and hosts many bars, discos and restaurants serving International cuisine.

Imbued with a profound Buddhist legacy, the island of Phuket is dotted with an abundance of quaint Buddhist temples, each boasting its distinct charm. Standing proudly amongst them all is the illustrious "Big Buddha." This awe-inspiring marble statue graces the peak of a hill and captures the onlooker's attention with its towering stature of 150 feet in height and 85 feet in width, poignantly portraying Gautama Buddha in a serene sitting position.

As you draw closer, the Big Buddha’s elevated location offers panoramic views of Phuket that are genuinely unrivalled – a mélange of the blue-green sea, unbroken stretches of sandy beaches, and the verdant green of the island’s lush hilltops. It’s not just the scale of the statue that captivates visitors, but the soul-soothing tranquillity that pervades the area. Every detail, from the rhythmic chants that resonate through the air to the soft whispers of the winds, adds a spiritual depth to the site. Whether you're a follower of Buddhism or simply a traveller curious to explore, the towering Big Buddha invites you to contemplate the interconnectedness of life and nature, honouring the philosophical principles of Buddhism.

You will not be short of things to do as Phuket has many more islands, museums, the Khao Phra National Park and the Tiger Kingdom to visit.

Weather and Climate in Phuket

Phuket experiences a predominantly tropical climate wherein it's usually hot and humid for most parts of the year. The temperature consistently hovers at a high average of approximately 86 degrees Fahrenheit, making it an ideal destination for sun-seekers.

However, there is a welcome respite during the dry season, which spans from December to March. During this period, temperatures and humidity levels take a slight dip, becoming more agreeable and comfortable, making it the most popular time for tourists. Occasional brief showers may occur, but they do little to interrupt the enjoyment of the tropical paradise. Meanwhile, the southwest monsoon introduces the rainy season from May through to October. At this time, the island is subject to an average rainfall of around 87 inches, with the heaviest deluge typically occurring in May and the September-October timeframe.

Despite the precipitation, this period also offers its unique charm to visitors. The rains bring about a different kind of beauty to the island, with lush greenery awash with life and spectacular waterfalls seen in their full glory. Indeed, the rainy season can be an ideal time for those seeking fewer crowds, more solitude, and the chance to experience a more lyrical and poetic side of Phuket's tropical charm.

Getting Around in Phuket

Phuket International Airport is located north of the island and there are many frequent flights to and from Bangkok and other regional airports like Singapore and Kuala Lumpur. Seasonal flights operate from major cities in Europe and Australia, during peak tourist season.

Phuket International Airport has services from major International airlines such as Singapore Airlines, Cathay Pacific, Emirates, Qantas, Etihad, Air China, and Edelweiss Air.

For domestic travel, Nok Air, Thai Air Asia, Orient Thai, and Thai Lion Air operate flights from the domestic terminal of the airport.

Once you land in Phuket, there are many transport options available to you and you can take the Municipal air-con airport bus to Phuket Town bus terminal 1 for 100 Bahts. There’s also the airport shuttle to Patong Beach for 120 Bahts. Phuket smart bus is another service that operates to various islands at a fixed rate of 170 Bahts. The other option is the Minibus services, which operate every time a flight arrives. They charge between 100-200 Bahts.

You can also hire metered taxis from outside the airport. The average fare starts from 400 Bahts with an extra surcharge of 100 Bahts. You can also reach Phuket from Bangkok by private car. The Sarasin Bridge connects Phuket Island to the mainland.

To move around the island, you will need some mode of transport. Public and private bus services are available from the two bus terminals in Phuket. Long distance buses operate from the new terminal but these only connect Phuket Town to the beach towns.

In Phuket, reliable means of navigation around the beautiful island consist of tuk-tuks and taxis. Of these, the minivan-like tuk-tuks or Songtaews, distinguishable by their distinct red colour, are immensely popular. However, as these vehicles do not have meters, agreeing on the fare before beginning the journey is advisable.

On the other hand, metered taxis often turn out to be a less expensive choice compared to tuk-tuks. Despite this, during peak traffic hours, drivers often switch to flat rates. For reliable and reasonable fares, opt for taxi services associated with your hotel. Other alternatives to exploring the island include rental bikes, motorbike taxis, and traditional longtail boats, each offering a unique perspective of the stunning landscape.

Tourist Visas in Phuket

International tourists travelling to Phuket and other parts of Thailand must have a passport which is valid for at least six months over and above their period of stay.

On the other hand, Effective September 25, 2023, Thailand has granted a temporary tourist visa exemption to passport holders of the People's Republic of China and the Republic of Kazakhstan. This visa exemption is valid until February 29, 2024. Also, Thailand has announced that it will be launching a new visa program for long-term visitors starting from October 1, 2023. The new visa program will allow visitors to stay in Thailand for up to 10 years.

Thailand provides tourist visa exemption to the nationals of 48 countries, which include Australia, the USA, Japan, and New Zealand. Under the exemption policy, they can stay in the country for not more than 30 days during each visit. However, passport holders of 28 countries which include India and Russia need to get a visa on arrival. You can get a tourist visa on arrival at the immigration checkpoints for a period not exceeding 15 days.

If you are required to apply for a Thailand visa, you can do so at a Thai embassy or consulate in your home country. You can also apply for a visa online through the Thai eVisa website.

When applying for a Thailand visa, you will need to provide the following documents:

• A valid passport
• A visa application form
• A passport photo
• Proof of onward travel
• Proof of financial support

Additional Information

• Thai is the official language of Phuket and is widely spoken on the island. However, you can manage with English in the main parts of the city and the tourist areas.
• Thai Baht is the currency of exchange in Phuket. As of late 2023, one US dollar is worth about 36.94 baht. You can, of course, use debit and credit cards anywhere in Phuket.
• Many of the major banks have their branches in Phuket Town and Patong. You can find ATMs in all shopping and tourist areas and in Seven-Eleven stores. Almost all currency exchange booths also offer an ATM service.
• Buddhism is the major religion in Phuket. However, you can find many Muslims too, who constitute about 20 percent of its population.
• Thai people are very friendly and forgiving and understand that visitors are not very aware of their customs and culture.
• The Royal family is held in the highest esteem. It’s a criminal offence to criticize them in public.
• Thailand follows the lunar calendar. Hence, religious holidays fall on different dates every year. Some important holidays in 2019 are Makha Bucha (19th Feb), Songkran Festival (12-16th April), H.M. King’s Coronation (6th May), Visakha Bucha (20th May), Queen Sirikit’s Birthday (Mother’s Day 12th August), Commemoration of King Bhumibol (5th December) and Constitution Day (10th December).
• Thai people are known for their warm hospitality and friendly nature. It is customary to greet people with a "wai" (a slight bow with the hands clasped together in front of the chest). It is also important to be modest in your dress and behaviour, especially when visiting temples and other religious sites.