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Also known as abdominoplasty, a tummy tuck is a surgical procedure to create a toned, firm, and flat abdomen by removing excess skin and fat. It has both cosmetic and medical benefits as it can tighten the abdominal muscles, restore the contour of the belly, improve posture, correct hernia, and reduce stress urinary incontinence.
A tummy tuck is suitable for people who want to remove excess skin due to a significant weight loss, aging, or pregnancy. However, not everyone can undergo the procedure. Your surgeon may not allow you to undergo the procedure if you plan to lose a significant amount of weight, you might want to get pregnant in the future, have a body mass index (BMI) that is greater than 30, smokes, have a severe chronic condition, and had an abdominal surgery that caused scar tissue in the past.
The price of a Tummy Tuck within Japan primarily hinges on several elements such as the operating doctor's expertise and credentials, hospital selection, and the intricacies of the operation. It could also fluctuate based on your distinct objectives and the degree of surgical intervention required. Ensure you clarify with your clinic if the cited price includes all facets of patient care, from the initial consultation to follow-up appointments.
Engaging in open conversations with your healthcare provider about the all-inclusive costs is essential. Typically, health insurance won't cover aesthetic surgeries like Tummy Tuck. However, they may partially or completely shoulder the cost if the procedure aims to address health issues such as hernias or skin conditions caused by surplus skin. Hence, a comprehensive discussion with your insurance provider about this matter is absolutely crucial.
A tummy tuck procedure will get rid of some of your excess skin and fat and will tighten the muscles in your abdominal wall.
What you need to understand is that a tummy tuck procedure is not an alternative for weight loss or an appropriate exercise program. While its results are significantly permanent, maintaining a positive outcome will require you to have a healthier lifestyle.
Furthermore, this type of treatment procedure is not the same as liposuction. A tummy tuck is a major surgery and not all individuals who wish to undergo it are good candidates. Generally speaking, this specific type of treatment procedure is for both men and women who are in good health. This is also suitable for women who have had more than one pregnancy, as well as both men and women who were formerly obese and still have excess fat and loose skin around their belly area.
You will be advised to postpone your plans for a tummy tuck procedure if you are:
In preparation for a tummy tuck procedure, you will need to have a consultation with your surgeon. During your consultation, you will be asked about your expected result, goals. Furthermore, your surgeon will also discuss the following options:
Before your actual surgery, you may be asked to do the following:
A tummy tuck procedure typically lasts for about one to five hours, depending on your case. You will also be given general anesthesia while you undergo the surgery, meaning, you will be asleep during the whole procedure.
Depending on the extent of your tummy tuck, you may need to stay in the hospital overnight or leave the hospital on the same day. However, since you have to attend follow-up checkups and allow your body to heal, you have to stay in Japan for at least 7 days following your discharge from the hospital. Your surgeon will check your overall health and remove the stitches during the follow-up checkups.
The recovery period after a tummy tuck depends on various factors, such as your general health, body weight, and age. In general, you may be able to go back to work (if your job does not require a lot of physical activities) and perform light exercises (such as walking) within 2 to 3 weeks after the surgery. You may need to wait for about 6 to 8 weeks until you can go back to your full normal routine, including performing vigorous activities. Still, your body will continue to heal for a few more months, so it’s better to take it easy until your surgeon allows you to return to your full activity.
Your surgeon will give you detailed aftercare instructions. To avoid any complications, it is important that you follow them closely. The instructions may include restrictions (such as staying away from alcohol and nicotine), light exercises, and a healthy diet. Your surgeon will also tell you how to find an optimal resting position to make you comfortable during recovery. It is important to keep moving and doing some light exercise after the surgery to keep your blood flowing and reduce the risk of a blood clot.
To maintain the results of your tummy tuck, you need to maintain a well-balanced diet and exercise regularly, at least about 30 to 60 minutes every day. You should also limit your alcohol intake. Staying fit and in shape is the main key to keeping the results for a long time.
Most patients who have had a tummy tuck reported that they achieve positive results.The Tummy Tuck has exhibited a noteworthy record of success, with a plethora of patients revealing remarkable enhancements in self-concept and perception of physical appearance following the procedure. Nonetheless, it's crucial to harbor genuine prospects and apprehend that the outcomes of the procedure may not always be as anticipated, as they hinge on personal factors such as body framework, genetic inclinations, and lifestyle habits such as exercise and alimentation.
The proficiency of the surgeon and the facilities of the clinic where the procedure transpires greatly influences the success rate. Another pivotal success determinant should be the satisfaction of the patients with the outcomes. Hence, patients are motivated to actively participate in the decision-making procedure, sharing their aspirations and receiving feedback on attainable results.
Only about 3.1% of people developed complications following the surgery.
While there are non-surgical options that can be considered as an alternative to this type of treatment procedure, it's important to remember that these alternatives will not give you the same results as a tummy tuck. These non-surgical alternatives only give off limited amounts of skin tightening and a small amount of non-surgical fat reduction.
CoolSculpting - in this procedure, your fat cells will be frozen and eventually be eliminated by your body. You will usually see results after a few weeks and its final effects will be shown typically within three months.
SculpSure - unlike CoolSculpting, SculpSure makes use of laser beam light to kill your fat cells. During the procedure, the laser will be used to heat the fat cells to a point of irreversible damage. Once your fat cells are damaged, they will eventually be swept away by your body’s lymphatic system. This procedure is particularly great for the upper and lower abdominal area, as well as flanks. Little to no recovery time is needed, and full results can be seen within 12 weeks after the first treatment.
Although the success rate is high, you need to be aware that the procedure does have some risks of complications. These include:
This is why following your surgeon’s aftercare instruction is very important, as it helps reduce the risk of complications.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Japan is special in its own way; the culture, food, people, as well as technology are envied by the world over. With old Japan, comes the ancient tradition in the form of a geisha performance, onsen (hot spring) visit in the mountains, tea ceremony, or shrine visit. In contrast, there is modern Japan, full of smart systems and electronics, colorful advertisements and displays, and ultra-modern architecture. In recent years, Japan has become one of the top destinations in the world for oncology treatments and sees many tens of thousands of medical tourists each year. Many of these travel from within the region, including China and Korea, but they are unable to compete with the SE Asian nations with prices. Private hospitals are located across the country, with a particular focus in major cities like Tokyo, Kyoto, and Osaka. 25 of these facilities are JCI-accredited, with many offering Tummy Tuck procedures.
Located in the Pacific Ocean, Japan is a stratovolcano archipelago. The four largest islands are Honshu, Hokkaido, Kyushu, and Shikoku. With a population of 127 million, 98% are ethnic Japanese. The country perfectly balances traditional with modern technology. Tourists will first see its exceptionally modern face, but after traveling around, they will find many opportunities to connect with the beautiful traditional culture.
Japan has four distinct seasons.
The main airport for international tourists is the Narita International Airport. It is located around 60km east of central Tokyo. It serves both domestic and international flights to almost every major city around the globe. There are several budget airlines that operate flights from this airport, namely Jetstar Japan, Eastar Jet, and Peach. There are other international airports such as Kansai International Airport, New Chitose International Airport, and Kyushu Saga International Airport.
To get to Tokyo from Narita Airport, tourists can use the rail, bus, taxi, or car rental. The most affordable train line is the Keisei Line that connects with the Toei Asakusa Subway Line and the Yamanote Line, it costs around ¥1,190 to ¥1,230 ($10 to $11.3). There’s also the Sky Access Express train that offers better access to Tokyo, a trip to Asakusa will cost around ¥1,290 ($11.9) and take about 58 minutes. The quickest way to get to Tokyo will be by the Skyliner train, it takes just 36 minutes to Nippori and will cost around ¥2,470 ($22.7). The airport introduced N’EX Tokyo Round-Trip ticket for foreign passport holders that provides round-trip travel from Narita to Tokyo and back for ¥4,000 ($37) for adults and ¥2,000 ($18.4) for children.
A regular taxi from Narita to Tokyo is very expensive, usually over ¥20,000 ($184). The best option is the shared minibus that starts with ¥6,180 ($57) per person. Buses are usually more affordable, the Limousine Bus costs ¥2,880 ($26.5) and the Tokyo Shuttle costs around ¥900 ($8) to ¥1,000 ($9).
Getting around Japan is fairly easy because the country has excellent public transportation. It is recommended to get a Japan Rail Pass. Japan’s bullet train is fast but expensive. There are cheaper train options. Buses are less expensive but will take more time than trains.
Citizens of 68 countries and territories can enter and stay in Japan for up to 90 days without a visa. Citizens of Indonesia, Brunei, and Thailand are granted a 15-day visa-free trip to Japan. Citizens of the United Arab Emirates are allowed to stay for 30 days without a visa. It is advisable to contact the nearest Consular Section of the Embassy or Consulate General of Japan for more information.