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Santo Domingo
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Watsu in Santo Domingo

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Watsu in Santo Domingo

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Watsu in Santo Domingo
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1 clinics available in Santo Domingo
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Price: $ 400
 
Ansalud Unidad de Rehabilitacion Mental Santo Domingo, Dominican Republic
Ansalud Unidad de Rehabilitacion Mental

Ansalud Unidad de Rehabilitacion Mental, can be found in Calle Guayubin Olivo, Santo Domingo, Dominican Republic and offers its patients Watsu procedures as well as 23 other procedures, across 1 different procedure categories. At present, there is no pricing information for Watsu procedures at Ansalud Unidad de Rehabilitacion Mental. The pricing information is quite specialised, so it's only available on request. Many medical professionals work at the Hospital, with 5 in total, and Ansalud Unidad de Rehabilitacion Mental is not accredited by any recognised accreditations institutions.

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    What you need to know about Watsu in Santo Domingo

    Watsu is a form of water therapy (hydrotherapy) that involves massages, stretches, and acupressure in warm water. Watsu comes from the words water and Shiatsu (meaning “finger pressure” in Japanese) is a traditional Japanese massage that can reduce stress and ease neck, shoulder, and back pain using acupressure.

    Watsu can be performed on different groups of people, including children, adults, seniors, athletes, and pregnant mothers. It has many benefits but is most commonly used to ease pain and tension that is caused by a range of conditions. It may provide relief for those who have:

    • Low back pain

    • Muscle tension

    • Chronic pain

    • Discomfort during pregnancy

    • Depression

    • Anxiety

    • Stress-related conditions

    • Post-traumatic stress disorder

    • Sleep disorders

    • Neurological conditions (such as multiple sclerosis)

    • Fibromyalgia

    • Spinal cord injury

    • Injury rehabilitation.

    This type of therapy can be used to improve joint mobility and physical movement as well.

    What does the Procedure Involve?

    Watsu

    Watsu sessions can be customized to your specific conditions. It can involve massages, movements, and stretches that are designed to ease your symptoms.

    Watsu is performed in a pool or hot tub and the water is heated to around 35°C, which is close to the temperature of your skin. To increase relaxation, Watsu is usually performed in a peaceful setting and many therapists play soothing music while they carry out the therapy.

    During your Watsu sessions, you will typically need to wear floating devices on your legs or arms. To start the session, you will enter the water and float on your back. You may have to rest the back of your head and knees in your therapist’s forearms. The therapist will gently move your body in water. This is called passive hydrotherapy because you do not have to actively perform the movements.

    The therapist will slowly move your body in large circles, and alternate between extending their arms and drawing them in to move you back and forth in the water. Your arms and legs will then be extended in gentle, repetitive patterns. In some cases, they may also twist, bend, or lift different parts of your body. The therapist may also rest your head on their shoulder and move you in large circles. Throughout the whole session, pressure points on your body will be massaged gently.

    MyMediTravel currently lists 1 facilities in Santo Domingo offering Watsu procedures - see above for the complete list, along with estimated prices. The price of a Watsu can vary according to each individual’s case and will be determined based on your medical profile and an in-person assessment with the specialist. For a personalized quoteClick Here to submit your details

    How Long Should I Stay in Santo Domingo?

    Since there is typically no recovery time or follow-up checkups, you can leave Santo Domingo on the same day of the therapy or as soon as you want to. Note that you may need more than one Watsu session, so if you do not want to go back and forth between your home and Santo Domingo, you can choose to stay in the area until you finish all of your sessions.  

    What's the Recovery Time?

    There is no recovery time after Watsu sessions. You can usually go back to your normal routine, including work and exercise, immediately after the procedure. However, this depends on your specific condition. For instance, if you have spinal cord injury, your therapist and doctors may recommend you to take some time off work until you have fully recovered. Talk to your therapist and/or doctor regarding the specific recovery period for your individual case.

    What About Aftercare?

    No aftercare is required for the Watsu itself. However, depending on the specific condition you have, you may need special aftercare to help you recover. For example, if you have Watsu for spinal cord injury, you may also need to undergo occupational therapy and use assistive devices to maximize your function.

    What's the Success Rate?

    Watsu is a safe procedure with high success rates. Several studies revealed that there is a positive correlation between pain relief and Watsu. In a 2013 study, 12 people with fibromyalgia had reduced symptoms after completing 15 sessions. A 2019 study showed that a group of children with juvenile arthritis experience less pain after Watsu.

    It is also proven to reduce anxiety. According to a small 2014 case report, someone with temporomandibular disorders have lower anxiety levels after they underwent Watsu.

    While it is safe and effective, it does have several drawbacks and side effects. Since it is a passive therapy, you must be willing to let your therapist do the movement for you. This means that you will be in close contact with your therapist, which may feel uncomfortable for some people. Watsu may worsen several conditions, such as fever, bowel incontinence, skin infections, and uncontrolled epilepsy. Therefore, make sure to avoid Watsu if you have these conditions.

    Are there Alternatives to Watsu?

    Besides Watsu, you can try traditional hydrotherapy. In traditional hydrotherapy, a physiotherapist can show you exercises to help improve your strength and range of movement. If you do not want to have your therapy in water, you can try other forms of physical therapy as well. In regular physical therapy, a therapist will show you stretches and movements to help relieve your symptoms.

    What Should You Expect Before and After the Procedure

    Before Watsu, you may experience chronic pain, muscle tension, low back pain, anxiety, or other conditions that cause uncomfortable symptoms that interfere with your ability to perform day-to-day activities and stop you from enjoying your life. After Watsu, the symptoms should be relieved. Your joint mobility and soft tissue viscoelasticity will be improved, while your muscle spasm, muscle activation, and pain perception should be decreased. Overall, your quality of life should improve after Watsu.

    Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers

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    Electro-Lymphatic Therapy (ELT)

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    Watsu in and around Santo Domingo

    About Santo Domingo

    Santo Domingo, the capital of the Dominican Republic and is the most modern and largest metropolis in the Caribbean. The city is the cultural, political, financial, industrial, and commercial center of the Dominican Republic. Founded by Bartholomew Columbus in 1496, Santo Domingo is the oldest styled European City in the Americas. The city has everything that will make any visit worthwhile, from large shopping malls, historical architecture, seaside resorts, to a vibrant nightlife.

    Over the last several years, medical tourism in Santo Domingo has been growing steadily. The city contributed to the Dominican Republic’s medical tourism average income of US$265.0 million in 2018. The most popular procedures in Santo Domingo are cosmetic and plastic surgery, dental surgery, cardiology, and heart surgery. Santo Domingo has everything a medical tourist could ask for, including:

    • Hospitals and wellness centers governed by international standards.
    • The doctors and paramedical staff are well-qualified and studied in the best medical schools from the U.S. and Europe.
    • Cost-effective medical treatments with modern technology.
    • A wide range of medical treatments to choose from.
    • Fast, immediate care without waiting lists.
    • The ideal climate and environment for recovery.

    Popular Areas in Santo Domingo

    Located in the heart of the Caribbean, Santo Domingo has a rich historical and cultural heritage. The Colonial City, a UNESCO World Heritage Site, will amaze tourists with its beautiful architecture and rich history. The neighborhood consists of colonial buildings turned into shops, hotels, museums, and cafés. History fans can enjoy the oldest standing cathedral in the Western hemisphere: Catedral Primada de América.

    Mercado Modelo is shopping heaven on Avenida Mella on the outskirts of Colonial City. Tourists will find an indoor maze of small shops offering local crafts, treats, and specialties.

    Tourists who want to indulge in nature can go to Jardín Botánico Nacional de Santo Domingo as the gardens are filled with native plants and offer an excellent insight into the natural flora of Santo Domingo, the largest botanical gardens in the Caribbean. The botanical gardens are also home to hundreds of different kinds of orchids.

    Santo Domingo has many wonderful beaches since the city’s waterside stretches along the Caribbean Sea. Tourists can go to Playa Najayo or Playa Juan Dolio for picturesque views or enjoy the sparkling blue water. The sunsets are particularly breathtaking.

    Weather and Climate in Santo Domingo

    The city enjoys a tropical climate that sees warm and humid weather all year long. The wet season (rainy season) starts from May to November, the average temperature on the wet season is around 22 - 31°C with the humidity slightly higher.

    December to April is the best time to visit Santo Domingo since it is the dry season. The average temperature ranges between 19°C to 29°C. Showers may occur but they usually do not last long. Tourists should avoid traveling to Santo Domingo during Hurricane Season which runs from August to October.

    Getting Around in Santo Domingo

    There are two airports in Santo Domingo. The main airport is Las Américas International Airport (also known as Santo Domingo Airport), located Punta Caucedo and Boca Chica, 32km east of the city. This airport has international connections from North America, South America, and Central America to Europe. The airport serves many major airlines such as Delta, Emirates, and American Airlines. Las Américas International Airport also serves budget airlines such as JetBlue. La Isabela International Airport primarily serves domestic flights and some international flights to other Caribbean Islands. The airport is the major hub for Dominican airlines that operates small aircraft.

    To get into the city from the airports, tourists can choose taxi, airport shuttle, public bus, shared van, or car rental. Traveling by taxi can get a bit more expensive although it is a good transportation option. The cost to Colonial City from Las Américas International Airport is around US$40. The cheaper option is to ride the public bus (Guagua), the buses depart to Parque Enriquillo in the city center and to Boca Chica.

    Getting around in Santo Domingo is fairly easy. To get the most of Colonial City, walking is the best way since they offer plenty of pedestrian attractions, but walking along streets outside Colonial City can be quite challenging.

    Taxis in Santo Domingo don’t use meters, tourists have to agree on the fare in advance. The standard fare is around RD$250. It is best not to take any unmarked taxi because it could be dangerous. Tourists usually need to call a dispatcher to have a taxi sent to their location, most businesses and hotels will gladly call a taxi for tourists and this is the safest option.

    Tourists can take Públicos, minivans that follow a predetermined route but stops wherever someone flags them down. The fare usual fare is RD$25. Tourists can also take the Santo Domingo Metro, rides cost around RD$15, a contactless card can be purchased to use the metro.

    Buses are also available from 6.30 am to 9.30 pm and cost around RD$25, the bus stops are marked with a sign and a word parade which means stop, the routes tend to follow major streets.

    Tourists Visas in Santo Domingo

    Dominic Republic exempts nationals from 107 countries including the US, Canada, most South American countries, the European Union, and several other countries from Asia and Africa from obtaining a tourist visa. A passport valid for at least six months is required to enter the country.

    Visitors need to apply for a tourist card that can be obtained at the Dominican Consulates or directly upon arrival at the airports in the Dominican Republic. The tourist card costs US$10 and is valid for 30 days. Tourists who want to extend their visit will have to go to the offices of Direccion General de Migracion and pay for an extension.

    Additional Information

    1. Local Currency: The local currency in Santo Domingo is the Dominican Peso (RD$). US$ 1 is equivalent to RD$47. The notes are printed in a variety of colors although some colors are very similar to each other.
    2. Money & Payments: ATMs can be found across Santo Domingo. The best and safest way to obtain Dominican pesos is by ATMs. Credit and debit cards (mostly Visa and MasterCard) are accepted in cities, but some business adds a surcharge for credit card purchases. Tipping is generally not expected as 10% to 20% is mostly added to the total bill. Tourists should tip tour guides.
    3. Local Language: The Dominican Republic is a Multilanguage nation. However, Spanish is the official language. Other commonly spoken languages in Santo Domingo are Dominican Spanish, Haitian Creole, and Samana English. English is not widely spoken but there are English speaking staff and guides within the tourist areas.
    4. Local Culture and Religion: Roman Catholic Christianity is the major religion in Santo Domingo. Other religions including Protestant Christianity, Judaism, and Buddhism are also freely practiced.
    5. Public Holidays: Santo Domingo celebrates Christian holidays such as Good Friday and Christmas Day. The city hosts a carnival at the end of February and the beginning of March, the international book fair is in April, as well as a merengue festival in July.

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