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Very experienced team in the treatment of herniated disc. Specialist in chiropractic therapy.
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Spinal decompression therapy, or nonsurgical decompression, is a procedure used to relieve back pain by gently stretching the spine. It uses a traction table or similar motorized device that is controlled by a computer, known as Spinal Decompression Table, which makes repetitive movements to gently lengthen and releases the spine.
While spinal decompression therapy is mainly used to relieve back pain, it has also been used in an attempt to treat:
The expense of Decompression Therapy in Istanbul can drastically vary, hinging on the particular medical unit, the severity of the patient's medical state, and the extent of sessions needed. Insurance firms may foot some or the entire bill, but this isn't consistent across the board, necessitating a conversation with your coverage provider. For a more pinpointed cost approximation, consultation with a medical specialist or a clinic in Istanbul is advised. Regardless of the expense, many patients see value in Decompression Therapy due to its high efficiency in alleviating enduring pain.
During spinal decompression therapy, your doctor will strap you to the spinal decompression table using a harness around your pelvis and trunk. You may lie face up or face down on the table. To keep you comfortable and your spine in the correct position for decompression, pillows will be used. Once you are in the correct position, the doctor will operate the table using a computer and customize treatment to your specific needs. While the upper part of the table remains in a fixed position, the lower part moves back and forth, providing traction and relaxation.
Some patients with extensively injured disc may experience mild discomfort, but the procedure is typically painless and relaxing. Should you feel any discomfort; the doctor can stop the therapy at any point. The therapy usually lasts around 30 to 45 minutes.
As pointed out earlier, Decompression Therapy, also known as decompression therapy, doesn't require any hospital admission after the process. Each step of the therapy usually lasts for around half an hour to 45 minutes and allows individuals to carry on with their usual activities right after the session. However, the whole therapy usually comprises numerous sessions, approximately 20 to 28 sessions over a span of one to one-and-a-half months, contingent on the treatment necessity per the medical condition severity.
Thus, if an individual who doesn't live in Istanbul intends to undergo this therapy, it would be wise to prepare for a lengthy stay to allow going through all therapeutic sessions in accordance with the treatment strategy. This precaution will prevent any discontinuity and provide the maximum advantage to the individual. Istanbul might also propose additional services like physiotherapy or nutrition counseling that can augment and facilitate the recovery process of the therapy.
The time required to bounce back after the Decompression Therapy varies on a person-to-person basis, hinging on the seriousness of their conditions. Quite a few beneficiaries of the treatment start noticing a discernible relief in pain after just a few encounters. But for some, complete recuperation could stretch out over several weeks or even months.
For the therapy itself, little to no downtime is required. You should take it easy for the remainder of the day, but you may be able to resume your normal activity the next day. You should also make sure to avoid any strenuous activity for several days. It's key to remember, however, that even with the reduction in discomfort, patients should see through the entire recommended therapy plan to reap the optimum benefit. This is due to the fact that the process of decompression allows for the best conditions for the repair of affected discs.
The aftercare required following a Decompression Therapy is relatively uncomplicated in contrast to that of other therapies. People can generally resume their daily routines immediately after each session. Nevertheless, there are certain guidelines recommended to assist the healing process and optimize the therapy's benefits. Among these are instituting a routine of regular exercise and maintaining a good posture - essential elements in ensuring ideal spinal health. Adhering to these guidelines typically results in the patient controlling their symptoms more effectively and for extended periods.
Further, because this treatment seeks to enhance spinal health, applying Decompression Therapy jointly with other supportive treatments such as physiotherapy, adjustments by chiropractors, or massage therapy may further amplify the results. Alongside this, it's critical to uphold a healthy diet, keep fully hydrated, and apply efficient stress management strategies in pursuit of holistic wellness.
More research is required to establish the effectiveness and safety of spinal decompression therapy. Research into the therapy is ongoing, with a number of studies showing that the results are favorable. In Istanbul, the effectiveness of Decompression Therapy can tremendously fluctuate relying on multiple factors such as the patient's general health, the seriousness of the spinal disorder, and the distinct kind of treatment employed. Yet, many clinical researches remark significant enhancement in a majority of the patients.
Even though Decompression Therapy has proven efficient for a multitude of patients, it's significant to remember that every patient's situation and reaction to treatment may vary. Thus, it's always crucial to engage in a consultation with a healthcare expert for an appropriate diagnosis and a custom-made treatment scheme. In some circumstances, patients may need supplementary treatments or therapies in combination with Decompression Therapy to achieve optimum results.
The alternatives to spinal decompression therapy include physical therapy, chiropractic treatment, acupuncture, exercise, limited rest, bracing, nonsteroidal anti-inflammatory drugs (NSAIDs), and steroid injections. Alternatively, you can also undergo surgical spinal decompression, such as laminectomy. Make sure to consult with your doctor the best alternative for your specific case.
Prior to the Decompression Therapy, it is customary for patients to go through an initial meeting with a healthcare professional with the necessary qualifications. In this meeting, the practitioner will investigate the patient's medical past and carry out a physical examination to determine if the procedure would be suitable for the patient. The doctor might also utilize imaging techniques like MRI or CT scans for a more precise diagnosis. Afterward, the medical expert will craft a tailored treatment strategy based on the patient's distinct conditions.
Typically, patients are recommended to dress in comfortable attire. There are no unusual preparations necessary prior to the therapeutic sessions. During the treatment, patients are adjusted to be at ease on the spinal decompression table and the procedure typically lasts from 30 to 45 minutes. During this period, patients might sense a mild stretching feeling but should experience no pain. Indeed, a considerable number of patients find the procedure quite calming, some even doze off during the session.
Before spinal decompression therapy, you may have back pain, neck pain, sciatica, herniated discs, worn spinal joints, or injured spinal nerve roots. After the procedure, you should start experiencing relief of pain during the first week. You will then experience significant relief after 2 to 6 weeks following the procedure.
As with other medical treatments, Decompression Therapy also carries its own potential hazards. Nonetheless, it's crucial to mention that this therapeutic intervention is predominantly deemed to be secure, with the hazard of experiencing complications being quite moderate. A high number of the hazards related to Decompression Therapy are usually mild and brief. Some individuals could experience unease, muscle convulsions or minor ache post-therapy, but these symptoms typically fade away swiftly.
Even though it's uncommon, more severe hazards might encompass exacerbation of existing spinal disc herniation, nerve harm, and the emergence of a specific type of headache known as a tension headache. In sporadic instances, individuals may also have an allergic response to the apparatus utilized during the surgical process. It's paramount to disclose any allergies or health situations to your medical practitioner prior to receiving Decompression Therapy.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Turkey has the unique distinction of being situated on two continents. You can see the influence of both the Asian and European cultures. Istanbul is the most populous city in this beautiful country and is the historical and financial center of Turkey.
Istanbul overlooks the Bosporus strait, a water body that separates Asia and Europe. Millions of travelers visit every year making it one of the world’s most popular destinations. You can visit UNESCO world heritage sites, old architectural monuments, and also experience the cultural heritage.
Istanbul consists of popular shopping malls. Spread over a huge area, the Grand Market is the first mall in the world that has a covered market style. The city is also famous for seafood restaurants and hotels serving Ottoman cuisine. Istanbul also offers a very active nightlife with many wine houses lining the streets. It also hosts many cultural and music festivals. Some of the renowned museums and monuments add to the list of attractions for tourists.
A recent study reveals that the city is becoming a well-known location for extraordinary healthcare facilities. People from all over Europe, Asia, and other countries come to Istanbul for surgical and non-invasive procedures. It has the advantage of providing an excellent medical system and housing well-qualified doctors as strict medical protocols regulate the industry.
Another interesting fact is that clinics here have affiliations with world-renowned hospitals of the USA and Europe. People come here for different types of surgical procedures. Some of the more common types are Rhinoplasty and breast augmentation procedures.
The medical techniques used here is comparable to any other world-class facility. At the same time, the medical procedures cost only a fraction of the price of developed countries like the UK and the USA. You can come here for any medical treatment and combine it with a relaxing vacation.
There are many excellent Hospitals in Istanbul such as the Hisar Intercontinental Hospital, Medipol Mega University Hospital, and Medicana International Istanbul Hospital.
Istanbul is divided into 39 districts which all comprise multiple areas and neighborhoods.
Sultanahmet is the most popular area for tourism in Istanbul as it holds the Hagia Sofia, Blue Mosque, Topkapı Palace, and the movie-famous Basilica Cistern. You can stay here but it's a little more expensive in this area for shopping and food.
Beyoglu is the best area to stay in and ensure that you are close to Istiklal Street, Taksim Square, and Galata Tower. In these areas, you will be in the heart of the city’s never-ending hustle and bustle while feeling like a local. The food and nightlife are excellent here, and the areas are picturesque and beautiful.
Sisli is one of the high-end business areas in Istanbul and much quieter than Taksim or Sultanahmet.
Istanbul experiences hot summers and cold winters with snow being a common feature. Spring (April to May) and autumn (September to late November), are the best times to visit Istanbul when temperatures are cooler.
Istanbul has three international airports. The oldest is Atatürk, which was the third busiest airport in Europe. The airport is now closed for commercial aircraft and is open only for cargo, business, and government flights. The new airport, the Istanbul Airport, caters to most of the travelers coming from other countries. Turkish Airlines and other major world airlines connect the City to other big cities in Asia, Europe, and other countries. The third airport, İstanbul Sabiha Gökçen, operates some international flights, but It usually operates more domestic flights.
Istanbul has a vast network of trains, trams, buses, and ferries. These connect all the different parts of the City. In fact, the City has one of the largest ferry services across the Bosporus and the Black Sea. There is an integrated card-less trip enabled system across the city in different modes of transport.
Citizens from other countries in the European Union can visit Turkey with their national ID card and do not need a visa. You can find out if you need a visa to visit Turkey from the official website of the Turkish ministry of foreign affairs.
The country has an easy system of e-visa to help travelers from other countries. Citizens from countries like the US, UK, Australia, and others can also obtain a visa on arrival. People from most countries in Asia need an e-visa.
The pre-conditions to obtaining a visa are that your passport must be valid for the duration of your stay and for 60 days longer. The visa issued for visit and trade purposes is valid for 90 days. For longer durations and for medical reasons, you will have to apply to the consulate to get a long-term visa. E-visa fees and visas on arrival are not expensive and you can pay using your credit card.