Orthopedics in Estonia

Orthopedics is a branch of medicine that deals with the conditions involving the musculoskeletal system, including the muscles, bones, joints, ligaments, and tendons. A doctor who specializes in orthopedics is called an orthopedist. The musculoskeletal conditions that orthopedists can treat may be present from birth or occur as a result of injury or age-related wear and tear. Some of the most common conditions that an orthopedist can treat are as follows:

• Bone fractures
• Joint pain from arthritis
• Back pain
• Neck pain
• Soft tissue, including muscles, ligament, and tendon, injuries
• Shoulder pain and problems, such as bursitis
• Worn out and sports injuries, such as meniscus tears, anterior cruciate ligament (ACL) tears, and tendinitis
• Congenital conditions, such as scoliosis and clubfoot.

Orthopedists can conduct diagnostic tests, including physical examinations and X-rays. They use both surgical and nonsurgical approaches to treat a wide range of musculoskeletal issues. The procedures performed by orthopedists include, but are not limited to:

• Total joint replacement
• Knee ligament surgery, including knee arthroscopy
• Shoulder arthroscopy
• Carpal tunnel release
• Fracture repair surgery
• Spinal fusion
• Hip replacement
• LaminectomyFracture repair surgery, including repair of the ankle, the femoral neck, and trochanteric fracture
• Bone grafting surgery
• Osteotomy
• Herniated disk surgery
• Debridement of muscle, bone, or fracture.

How Long Should I Stay in Estonia?

Depending on the condition for which you were treated and the type of treatment you underwent, you may be able to leave the hospital the same day or the day after surgery. In general, you should wait at least 4 to 7 days before you travel home for most surgeries. This is because surgery can affect your ability to tolerate turbulence. After total hip replacement, it is recommended that you take it very easy for around 3 months to minimize the risk of hip dislocation. During your stay in Estonia you will need to attend several follow-up checkups where your orthopedist will monitor your healing and remove any stitches (if necessary). 

What's the Expected Recovery Time?

Several factors determine your recovery period, including your overall health, the reason you needed an orthopedic treatment, and the type of treatment you had. Your orthopedist will give you a detailed post-operative plan, including when you can go back to your normal routine and work. The recovery period takes approximately 2 weeks to 3 months.

What Aftercare is Required?

Make sure to follow your orthopedist direction after treatment. In most cases, you will need to attend rehabilitation, such as physical therapy and occupational therapy, which you can do at a facility in your home country or have home visits from a physical therapist. The goal of physical therapy is to increase your range of motion, improve function, and to regain your strength and ability. 

What's the Success Rate?

The advancement of orthopedics and a deeper understanding of the musculoskeletal system have made orthopedic treatments safer and highly successful. For example, over 95% of patients who had total hip replacement experience relief from hip pain. However, while orthopedics surgery generally does not cause major risks, you still need to be aware that complications can occur, such as infections, blood clots, blood vessel damage, bone fracture, and joint stiffness. 

Are there Alternatives?

There is typically no other alternatives than seeing an orthopedist if you experience any problems in your bones, muscles, joints, ligaments, and tendons. However, depending on your condition, you may be able to undergo acupuncture, home exercise programs, and other alternative treatments.

Orthopedics in and around Estonia

Introduction

Estonia is a country situated on the eastern coast of the Baltic Sea in Northern Europe. Tourism in this country is often overlooked, but those who have visited agree that the country is filled with historical wonders and hidden attractions. Today, Estonia has become a popular medical tourism destination, with a growing number of people coming from Sweden, Finland, Norway, and the UK. Foreign patients usually come for orthopedic, weight loss, or plastic surgery. What attracts medical tourists to have their treatment in Estonia is the country’s affordable and high-quality healthcare. With skilled surgeons, excellent medical centers, and incredible vacation opportunities, it is easy to see why Estonia is becoming more and more popular. Many of the board-certified surgeons in the country continue their training abroad and the private hospitals are armed with advanced technology.

Popular Cities and Regions in Estonia

The capital of Estonia is Tallinn and it charms visitors with its lively yet peaceful vibe, UNESCO-listed Old Town, photogenic sights, ancient churches, and medieval streetscapes. The city is perfect for those looking for some relaxation and pampering as it has a number of Day Spas. In addition, Tallinn is filled with delightful food and vibrant modern culture, making it the perfect place to visit. Besides Tallinn, another popular place to visit is Tartu, which is the second-largest city in the country. As a premier university town, this city is the place where Estonian doctors and surgeons study medicine. Tartu is a very historic city and also has a vibrant nightlife. 

Transport in Estonia

Tallinn International Airport is the largest airport in Estonia that serves flights to and from major cities in Europe and the Middle East, such as London, Copenhagen, and Dubai. Getting around Estonia can be done by bus or train. While the rail network is limited and affordable, buses are fast and efficient. Big cities in the country have an efficient public transportation system and taxis are widely available. It is also worth pointing out that the whole country is bicycle-friendly.

Visas in Estonia

Since Estonia is a member state of the Schengen Area, holders of passports from 62 countries, including the US, the UAE, Japan, and Australia can enter without a visa for up to 90 days. Other countries not listed in the visa waiver agreement need to apply for a Schengen visa to enter.

Weather in Estonia

The summer months of June to August have the highest temperatures, with sunny and long daylight days. Spring (March to May) and autumn (September to October) is a great time to visit the country as the weather is very pleasant. Winter, from November to February, can be freezing as the temperatures plummet and the snow starts to fall. The weather in this country is very changeable. 

Additional Info

1. Local Currency: Estonia adopted the Euro (EUR) in 2011. 1 EUR is approx. 1.08 USD.
2. Money & Payments: ATMs can be found in all cities and credit cards are widely accepted. Tipping is expected.
3. Local Language: The official language is Estonian but Russian and English is widely spoken. Some people in the country also speak Finnish and German.
4. Local Culture and Religion: More than half of Estonia’s population is non-religious. The religious population is mainly Christian.  
5. Public Holidays: Estonia celebrates various public holidays, including Independence Day, Good Friday, Easter Sunday, Spring Day, Pentecost Sunday, Victory Day, Independence Restoration Day, and Christmas Day.