Orthopedics in Costa Rica

Orthopedics is a branch of medicine that deals with the conditions involving the musculoskeletal system, including the muscles, bones, joints, ligaments, and tendons. A doctor who specializes in orthopedics is called an orthopedist. The musculoskeletal conditions that orthopedists can treat may be present from birth or occur as a result of injury or age-related wear and tear. Some of the most common conditions that an orthopedist can treat are as follows:

• Bone fractures
• Joint pain from arthritis
• Back pain
• Neck pain
• Soft tissue, including muscles, ligament, and tendon, injuries
• Shoulder pain and problems, such as bursitis
• Worn out and sports injuries, such as meniscus tears, anterior cruciate ligament (ACL) tears, and tendinitis
• Congenital conditions, such as scoliosis and clubfoot.

Orthopedists can conduct diagnostic tests, including physical examinations and X-rays. They use both surgical and nonsurgical approaches to treat a wide range of musculoskeletal issues. The procedures performed by orthopedists include, but are not limited to:

• Total joint replacement
• Knee ligament surgery, including knee arthroscopy
• Shoulder arthroscopy
• Carpal tunnel release
• Fracture repair surgery
• Spinal fusion
• Hip replacement
• LaminectomyFracture repair surgery, including repair of the ankle, the femoral neck, and trochanteric fracture
• Bone grafting surgery
• Osteotomy
• Herniated disk surgery
• Debridement of muscle, bone, or fracture.

How Long Should I Stay in Costa Rica?

Depending on the condition for which you were treated and the type of treatment you underwent, you may be able to leave the hospital the same day or the day after surgery. In general, you should wait at least 4 to 7 days before you travel home for most surgeries. This is because surgery can affect your ability to tolerate turbulence. After total hip replacement, it is recommended that you take it very easy for around 3 months to minimize the risk of hip dislocation. During your stay in Costa Rica you will need to attend several follow-up checkups where your orthopedist will monitor your healing and remove any stitches (if necessary). 

What's the Expected Recovery Time?

Several factors determine your recovery period, including your overall health, the reason you needed an orthopedic treatment, and the type of treatment you had. Your orthopedist will give you a detailed post-operative plan, including when you can go back to your normal routine and work. The recovery period takes approximately 2 weeks to 3 months.

What Aftercare is Required?

Make sure to follow your orthopedist direction after treatment. In most cases, you will need to attend rehabilitation, such as physical therapy and occupational therapy, which you can do at a facility in your home country or have home visits from a physical therapist. The goal of physical therapy is to increase your range of motion, improve function, and to regain your strength and ability. 

What's the Success Rate?

The advancement of orthopedics and a deeper understanding of the musculoskeletal system have made orthopedic treatments safer and highly successful. For example, over 95% of patients who had total hip replacement experience relief from hip pain. However, while orthopedics surgery generally does not cause major risks, you still need to be aware that complications can occur, such as infections, blood clots, blood vessel damage, bone fracture, and joint stiffness. 

Are there Alternatives?

There is typically no other alternatives than seeing an orthopedist if you experience any problems in your bones, muscles, joints, ligaments, and tendons. However, depending on your condition, you may be able to undergo acupuncture, home exercise programs, and other alternative treatments.

Orthopedics in and around Costa Rica

Costa Rica is a tiny country in Central America, bordered by Panama, Nicaragua, the Caribbean Sea, and the Pacific Ocean. This country is generally regarded as having the most democratic and stable government of all the Central American countries. It charms its visitors with unspoiled beaches, lush rainforests, a plethora of wildlife, and steaming volcanoes. Besides its breathtaking landscape, Costa Rica is also famous for its healthcare. Tens of thousands of medical tourists come to this country to take advantage of its world-class yet inexpensive medical care. Most of the medical procedures in the country are 40% to 50% cheaper than in the United States or Europe. Cosmetic surgery and dentistry are the most sought-after procedure, but a growing number of foreign patients also come for orthopedic treatment, bariatric surgery, and eye surgery. 

Popular Parts of Costa Rica

Surrounded by volcanoes and green hills, San José, the capital and largest city of Costa Rica, has one of the most spectacular settings in the world. This laid-back and pleasant capital is filled with colonial mansions that have been converted into contemporary galleries, amazing food, and vibrant nightlife. The most popular attractions in this city are Museo de Jade, Teatro Nacional, Museo Nacional de Costa Rica, and Mercado Central. Those who want to relax under the sun usually visit Tamarindo, which is famous for its beaches. Here, visitors can visit Las Baulas National Marine Park, go rafting in the Colorado River, or relax in Playa Tamarindo.

Weather and Climate in Costa Rica

Due to its close proximity to the Equator, Costa Rica is a tropical country with two seasons: the dry “summer” season and rainy “winter” season. The dry season, from January to April, is warm and pleasant. Rain is very unlikely to fall during this season, even in the rainforests. The rainy season, sometimes called the “green season,” is hot and humid. Rain usually falls in the afternoon and evening, while the mornings are often sunny. On the Caribbean coast, rainfall is spread out throughout the year, but it gets far less rain in September and October.

Getting around in Costa Rica

Juan Santamaría International Airport is the main international airport in Costa Rica, located in San José. It has various flights to domestic and international destinations, including Toronto, Mexico, New York, and London. Affordable domestic flights between San José and popular destinations are the fastest way to get around and handy for accessing the more remote areas. Buses are reasonably priced and have an extensive network, but they can be slow. Private and shared shuttles are available, the best way to get around is, however, by renting a car as it gives more flexibility and allows you to access more remote destinations. 

Tourist Visas in Costa Rica

Everyone who wants to visit and stay in Costa Rica is required to have a passport unless they are a citizen of one of the visa-exempt countries. The visa-exempt countries include EU countries, the UK, the US, Australia, Russia, and several other nations. Citizens of other countries not listed in the visa exemption agreement need to apply and obtain a visa before visiting.

Additional Information

1. Local Currency: Colón (CRC) is the national currency of Costa Rica. 1 USD is equivalent to 601 CRC. In some places, such as tourist areas, US dollars are accepted. 
2. Money & Payments: ATMs accepting foreign cards, particularly Visa, can be found in all major cities and small towns. Credit cards, such as Visa and MasterCard, are all accepted in larger establishments. Tipping is not mandatory but appreciated. 
3. Local Language: Costa Rican Spanish is the official and most commonly spoken language in Costa Rica. English is widely spoken in tourist areas.
4. Local Culture and Religion: Roman Catholicism is the official religion in Costa Rica, but the constitution provides for freedom of religion. Around 17% of the population is unaffiliated with any religions and around 3% follows either Buddhism, Islam, Judaism, Hinduism, Neo-Paganism, or other religions. 
5. Public holidays: New Year’s Day, Juan Santamaria Day, Guanacaste Day, Assumption, Mother’s Day, Independence Day, Day of the Cultures, and Christmas Day are some of the most celebrated public holidays in Costa Rica.