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Osteoarthritis is a condition that arises when the protective cartilage cushioning the ends of the bone wears down over time. It can damage any joint, but it most commonly affects the joints in the knees, hands, spine, and hips. This condition is the most common form of arthritis.
Osteoarthritis is a long-term condition that cannot be cured. However, several treatments are available to manage your symptoms and help you move better. Treatment options include medications, knee injections, therapy, and surgery.
Knee injections
For people with symptomatic knee osteoarthritis, an artificial joint fluid injection can be an option. The fluid lubricates and cushions the joint so it can move more easily. Your doctor may give you a single-dose injection into your knee joint, or you may need a series of injections.
Corticosteroids Injections
Injections of corticosteroid medications can reduce inflammation, decreasing pain, and swelling in joints. Your doctor will usually give corticosteroids by injection. During corticosteroid injections, the area around your joint is numbed. Then, the doctor places a needle into space within the joint and injects the medication. The number of injections you can receive is usually limited to three or four injections per year.
Therapy
Physical therapy – a physical therapist can work with you to develop an exercise regimen that suits your needs. The exercise regimen can help reduce pain, improve muscle strength, improve balance and gait, and increase the range of motion of the stiff joints. If you need any additional help, physical therapists can also help you learn to use assistive devices, such as braces, splints, and shoe inserts. Also, your physical therapist can show you how to use canes or walkers.
Occupational therapy – an occupational therapist can help you find new ways to do everyday tasks without putting extras stress on your painful joints. For instance, if you have knee osteoarthritis, using a bench in the shower could help relieve the pain of standing.
Surgery
Severe cases of osteoarthritis may need surgery to repair or repair the damaged joints. There are some types of surgery that can be used, including:
Joint replacement – also known as arthroplasty, this procedure involves removing the damaged joint surfaces and replacing them with prosthetic made from metal or plastic. The most common types of joint replacement are knee and hip replacements.
Arthroscopic surgery – during this surgery, damaged or torn cartilage is trimmed from a joint. In some cases, doctors use this procedure to remove bone spurs. The procedure is performed using an arthroscope, which is a small tube with a small camera on its end.
Bone realignment – the type of surgery used to realign bones that are damaged by arthritis is called an osteotomy. In a knee osteotomy, your surgeon makes an incision across the bone either below or above the knee. Then, a wedge of bone is added or removed. This is done to shift your body weight away from the worn-out part of the knee.
Your length of stay in Ankara can vary, depending on the type of treatment you undergo. For knee and corticosteroid injection, you may be able to leave for home the next day. If you have physical and/or occupational therapy, your length of stay depends on how many visits are needed for your case. On average, you may need to stay in Ankara for 4 to 8 weeks for therapy. With surgery, you need to stay in the hospital for 1 to 5 days, and stay at least 7 to 10 more days in the area after you are discharged.
The severity of your osteoarthritis, the type of treatment you have, as well as your age and general health, determines your recovery time. For knee injections, corticosteroid injections, physical therapy, and occupational therapy, you should be able to return to your normal activities as soon as you feel ready and you when you do not experience any symptoms that interfere with your ability to do daily tasks. With surgeries, you may be able to resume most activities, including work, within 6 weeks. However, it may take around 6 months until you are 100% recovered.
Your doctor should give you detailed aftercare that you will need to follow. If you undergo surgery, the aftercare may include:
Take pain medicine as directed
Rest between activities as needed
Elevate and put cold packs on the affected area
Try home exercise (as recommended by your surgeon).
It is important that you follow the instructions your doctor gives you to help you heal quickly and to avoid further complications.
The success rate varies for each treatment type. Osteoarthritis treatment is known to be highly successful in providing pain relief, keeping mobility, and improving quality of life. However, there are still some side effects and risks you need to be aware of, especially with injections and surgery. These include:
Worsening joint damage
Infections
Blood clots
Wearing out of artificial joints
Limited range of motion in the joint.
Sometimes, lifestyle and home remedies are enough to manage the symptoms of osteoarthritis. You can try low-impact exercise and lose some weight to reduce pain and relieve some pressure. You can also consider movement therapies, assistive devices, and acupuncture as the alternatives to osteoarthritis treatment.
Before osteoarthritis treatment, you may feel pain in the affected joint that prevents you from doing your daily activities and stops you from enjoying the activities you love. After treatment, the pain should be relieved and you should be able to move better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Turkey’s capital Ankara is the second-largest city in the country and has a rich cultural heritage and serves a prominent place in history.
Ankara is a prominent industrial hub of Turkey with many manufacturing plants catering to food, beverage, and the construction of raw materials, etc. Medical tourism is also a major source of revenue for Turkey as it tops the list among the seven countries famous for thermal springs. The Medical Tourist industry in Turkey is growing 10%-15% each year and 2018 saw close to 1 million tourists who visited the country for medical treatments.
While patients from all over the world visit Ankara for medical procedures, most of them are from Libya, Germany, UK, and UAE. The big reason behind this was due to the fact that the treatments and surgical procedures in Turkey are nearly 40% cheaper than in most other European nations. There are world-class hospitals catering to a wide range of medical procedures. The city being a hot tourist destination, many patients enjoy exploring the city while getting treated. Some of the popular hospitals and Clinics frequented by tourists in Ankara include:
In addition to the aforementioned services, the recently inaugurated Ankara Bilkent City Hospital that began operations in March 2019, holds the distinction of being the biggest hospital in the country. It boasts a stupendous capacity, housing a total of 3,704 hospital beds.
The Central Anatolia Region is known to host some of the most prolific wine production establishments in the city.
Notably, the well-known Turkish Aerospace Industries, Türk Havacılık ve Uzay Sanayii A.Ş., is based in Ankara's Sincan district. This area is predominately inhabited by Turkish residents.
Ankara is an important city where most of the significant Government related activities are carried out and has become a prominent place for bureaucrats and officials. Çankaya District houses most of the Government buildings and is also one of the most popular residential neighborhoods in Turkey.
Another key urban area in Ankara is Yenimahalle. This district is renowned for the recently popularized Wonderland Eurasia theme park. In merely the first week following its grand opening, the park was thronged by nearly one million eager visitors.
Ankara is known for its Mediterranean climate with hot, dry summers making up the city's weather pattern. Contrastingly, winter seasons can be quite chilly, with the lowest yearly temperature recorded around a frigid -24.9°C. If your timing is lucky, you might even get to revel in a bit of gentle snowfall during the winter months. Namely, back in 2018, the city appreciated snowfall commencing in mid-December, signaling a winter season that was relatively warmer than those of preceding years.
June to August is an ideal time to visit Ankara. After the heat of the summer settles down, these months stay warm and dry. March to May is the next most preferred time for tourists. It is best to avoid the months of December and January, as the city can get unpredictably cold. It receives a good amount of rainfall after the winter between January and March. Hence, if you are visiting Ankara for skiing, then it is wise to reschedule your travel to early January.
Tourists from all over the world can reach Ankara through its Esenboğa International Airport. The primary airlines serving most of the popular global destinations are:
Besides this international airport, it also has the Etimesgut Air Base, the Akıncı Air Base, and the Güvercinlik Army Air Bases.
Visitors can easily navigate through the city courtesy of the efficiently networked metro rail and local bus services. The management and regulation of the railway and bus facilities are efficiently handled by Ankara Electricity and Gas Operations Business.
Ankara Central Railways Station provides connectivity to all primary points within the city. Opting for a taxi from the airport to the city center is also a reasonable choice, with fares approximated around $15. Plus, the overall taxi charges within the city are perceived to be quite fair.
Electronic Visa Application System of the Republic of Turkey: The Electronic Visa Application System of the Republic of Turkey (e-Visa) is a system that allows citizens of certain countries to obtain a visa to Turkey online. To apply for an e-Visa, you must visit the government website of the e-Visa system. You can check the list of eligible countries on the website.
Visa on arrival: Citizens of certain countries, including Bhutan, Afghanistan, and Kenya, can choose to obtain a visa on arrival in Turkey. However, it is important to note that visa on arrival is not guaranteed, and you may be denied entry if you do not meet all of the requirements.
Visa requirements for citizens of India, China, Russia, and other countries: Citizens of India, China, Russia, and a few other countries must apply for a visa in advance before traveling to Turkey. Visas can be obtained online or at a Turkish embassy or consulate.