Physical Medicine and Rehabilitation in Krakow

Physical medicine and rehabilitation (PM&R), also called physiatry, is a medical specialty that aims to enhance and restore the functional ability to a person who has been disabled as a result of an injury, disease, or disorder. The main goal is to help patients become as functional and pain-free as possible, as well as to help them enjoy their lives as fully as possible.

A physician who has completed training in physiatry is known as a physiatrist. They will assess and assure that their patients are medically stable to participate in therapies. A variety of disorders and diseases can be managed by physiatrists, particularly conditions of the joints, muscles, bones, and central or peripheral nervous system that affect a person’s ability to function. However, many physiatrists also specialize. While physiatrists do not perform surgery, they are qualified to perform numerous diagnostic tests and treatments. Some of the most common procedures they can do are as follows:

• Physical examinations
• Imaging studies
• Therapeutic exercise
• Nerve conduction studies (NCS)
• Electromyography (EMG)
• Peripheral joint injections
• Fluoroscopy guided procedures
• Musculoskeletal ultrasound
• Trigger point injections
• Spasticity management
• Interventional spinal therapeutics.

In some cases, physiatrists may also perform acupuncture, platelet-rich plasma injections, prolotherapy, and autologous stem cell treatments. They can also prescribe specific exercise programs, as well as assistive and adaptive equipment, such as prescribing proper orthoses. They are trained to lead and coordinate care with the rehabilitation team, including, but not limited to, physical therapy, recreational therapy, occupational therapy, internal medicine, and psychiatry. 

How Long Should I Stay in Krakow?

Since the treatment plan is designed specifically for the individual needs of the patient, the length of stay in Krakow can be different for each person. For some diseases and disorders, such as stroke and chronic pain, a two to four weeks stay may be needed. During your stay, you may need to see your physiatrist 5 to 6 days a week at most. 

What's the Expected Recovery Time?

There is usually no recovery time after you finish your treatment program, though you may be asked to gradually increase your activity level over time. However, this can be different depending on the condition, injury, disease, or disorder you have. Your physiatrist will give you a detailed recovery timeline, including when you can return to your normal routine.

What Aftercare is Required?

You will most likely be given specific instructions on how to care for yourself, speed up your recovery process, and avoid further complications. If you are given an exercise program to carry out at home, make sure to do this as directed. For some diseases or disorders, regular checkups may be needed. You can usually choose to do the checkups with your local doctor in your home country if you prefer.

What's the Success Rate?

Due to the comprehensive nature of their training and the broad spectrum of conditions treated, physiatrists can design and adapt to new technologies. This means that, with continuous research and advancement of physical medicine and rehabilitation, the treatment program is now safer and more successful than ever.

Are there Alternatives?

The alternatives to physical medicine and rehabilitation depend on your disorder, disease, or injury. In most cases, there is no other alternative than to see a physiatrist to help you recover. However, for some conditions, such as back pain, you may be able to see other medical professionals, such as chiropractors. Still, ensure you consult with your doctor beforehand.

Physical Medicine and Rehabilitation in and around Krakow

About Kraków

Kraków is the second-largest and also one of the oldest cities in Poland. It was the official capital of the country until 1596 and has been one of the leading centers of Polish economic, academic, cultural, and artistic life. Named as one of the most beautiful cities in Europe, Kraków is brimming with stunning architecture, enthralling history, and riveting culture. Today, the city is at the forefront of Europe’s medical tourism. The most sought-after treatments are dentistry and cosmetic surgery. International medical tourists, particularly from neighboring countries, come to this city for its affordable procedures, fully organized healthcare system, and skilled specialists. 

Popular Parts of Kraków

Kraków is full of charm; from its cobbled streets and beautiful squares to stunning churches and a castle. The most popular part of the city is the Old Town, which was declared a UNESCO World Heritage Site. Visitors who come to the Old Town can admire the Wawel Royal Castle, which is an architectural wonder in a medieval, renaissance, and baroque style. This castle is now a museum containing five separate sections. Another popular part of the Old town is the Main Market Square, which is the biggest medieval town square in Europe with a 15th century Town Hall Tower, a 16th-century Cloth Hall at the center, and a bronze statue of Polish 19th-century poet Adam Mickiewicz. Other popular parts of the city are Schindler’s Factory, the Underground Museum, and Auschwitz. 

Transport in Kraków

Kraków John Paul II International Airport is where most international tourists will arrive. It serves flights to numerous cities around Europe and the Middle East. The most affordable way to get around the city is by public buses and trams. Taxis are reasonably priced and comfortable, but make sure to use official taxis that use a meter as there are illegal taxis that will try to overcharge you. Uber is available and it is the cheapest option if you don’t want to take public transit. Bicycles are also popular in the city and bike rentals are widely available. 

Visas in Kraków

Poland is a part of the Schengen area. Therefore, citizens of 62 countries, including the US, Canada, Japan, and Australia, can stay in Kraków for up to 90 days without a visa. EU citizens do not need a visa and can stay indefinitely. Citizens of other countries need to obtain a visa prior to arrival. Make sure you have a passport that is valid for at least 6 months. 

Weather in Kraków

Summer, from June to August, is generally warm with an average temperature of about 25°C. The spring (April – May) and autumn (September – October) have great weather with milder temperatures. Note that spring is usually a bit rainier than other seasons. Winter can get pretty cold, with the temperatures dropping below 0.

Additional Info

1. Local Currency: The official currency is the Polish Zlotych (PLN). 1 USD is equivalent to approx. 3.8 PLN.
2. Money & Payments: ATMs are easy to find in Kraków. Credit cards are accepted in most establishments. Tipping is optional and not mandatory.
3. Local Language: Polish is the native language and English is widely spoken by younger people.
4. Local Culture and Religion: Most of the population adheres to Christianity. However, other religions, such as Judaism, are also present.
5. Public Holidays: Kraków celebrates various public holidays, including the New Year’s Day, Three King’s Day, Easter, Constitution Day, Corpus Christi, All Saints’ Day, Independence Day, and Christmas Day.