Physical Medicine and Rehabilitation in Warsaw

Physical medicine and rehabilitation (PM&R), also called physiatry, is a medical specialty that aims to enhance and restore the functional ability to a person who has been disabled as a result of an injury, disease, or disorder. The main goal is to help patients become as functional and pain-free as possible, as well as to help them enjoy their lives as fully as possible.

A physician who has completed training in physiatry is known as a physiatrist. They will assess and assure that their patients are medically stable to participate in therapies. A variety of disorders and diseases can be managed by physiatrists, particularly conditions of the joints, muscles, bones, and central or peripheral nervous system that affect a person’s ability to function. However, many physiatrists also specialize. While physiatrists do not perform surgery, they are qualified to perform numerous diagnostic tests and treatments. Some of the most common procedures they can do are as follows:

• Physical examinations
• Imaging studies
• Therapeutic exercise
• Nerve conduction studies (NCS)
• Electromyography (EMG)
• Peripheral joint injections
• Fluoroscopy guided procedures
• Musculoskeletal ultrasound
• Trigger point injections
• Spasticity management
• Interventional spinal therapeutics.

In some cases, physiatrists may also perform acupuncture, platelet-rich plasma injections, prolotherapy, and autologous stem cell treatments. They can also prescribe specific exercise programs, as well as assistive and adaptive equipment, such as prescribing proper orthoses. They are trained to lead and coordinate care with the rehabilitation team, including, but not limited to, physical therapy, recreational therapy, occupational therapy, internal medicine, and psychiatry. 

How Long Should I Stay in Warsaw?

Since the treatment plan is designed specifically for the individual needs of the patient, the length of stay in Warsaw can be different for each person. For some diseases and disorders, such as stroke and chronic pain, a two to four weeks stay may be needed. During your stay, you may need to see your physiatrist 5 to 6 days a week at most. 

What's the Expected Recovery Time?

There is usually no recovery time after you finish your treatment program, though you may be asked to gradually increase your activity level over time. However, this can be different depending on the condition, injury, disease, or disorder you have. Your physiatrist will give you a detailed recovery timeline, including when you can return to your normal routine.

What Aftercare is Required?

You will most likely be given specific instructions on how to care for yourself, speed up your recovery process, and avoid further complications. If you are given an exercise program to carry out at home, make sure to do this as directed. For some diseases or disorders, regular checkups may be needed. You can usually choose to do the checkups with your local doctor in your home country if you prefer.

What's the Success Rate?

Due to the comprehensive nature of their training and the broad spectrum of conditions treated, physiatrists can design and adapt to new technologies. This means that, with continuous research and advancement of physical medicine and rehabilitation, the treatment program is now safer and more successful than ever.

Are there Alternatives?

The alternatives to physical medicine and rehabilitation depend on your disorder, disease, or injury. In most cases, there is no other alternative than to see a physiatrist to help you recover. However, for some conditions, such as back pain, you may be able to see other medical professionals, such as chiropractors. Still, ensure you consult with your doctor beforehand.

Physical Medicine and Rehabilitation in and around Warsaw

About Warsaw

As the capital and largest city of Poland, Warsaw continues to charm its visitors with diverse architecture, cultural treasures, stunning outdoor spaces, and superb dining spots. With Poland’s recent emerging popularity in medical tourism, the city has seen an influx of foreign patients coming for its world-class healthcare. The city’s very high standard of living and universal healthcare system are seen as an attractive choice for international medical tourists, particularly those from the surrounding countries. Both the public and private medical centers in this city are equipped with the latest medical technology and are offering a wide range of medical procedures at significantly lower prices than other countries in Europe. The most sought-after procedures in the city are cosmetic surgery, orthopedic, bariatric, and dental treatments. 

Popular Parts of Warsaw

Warsaw offers a beautiful blend of old and new. Visitors are welcomed with restored Gothic buildings and modern glass structures standing side by side. One of the most popular attractions is the Palace of Culture & Science, which is a ‘gift of friendship’ from the Soviet Union and is the second tallest building in Poland. As a vast recreation and educational facility, this building is filled with theatres, cinemas, and museums. Most people also come to wander around the streets of the city’s Old Town, the oldest part of the city, to see medieval architecture and visit the Old Town Market Place. Warsaw is also known as the former home of Frédéric François Chopin and visitors are welcome to retrace his steps by strolling around Saxon Garden.

Transport in Warsaw

The main airport is Warsaw Frederic Chopin Airport and it is the largest and busiest airport in Poland that connects with many cities around the world. To get around Warsaw, local buses are available and they’re reasonably priced. Taxis are the most convenient way to get around and are relatively cheap. However, ensure to avoid unlicensed taxi drivers as they will charge more. The safest way to get a taxi is by asking your hotel staff for the number of the taxi company they use. Cycling is also a good way to explore the city.

Visas in Warsaw

Since Poland is a part of the Schengen area, citizens of several countries, including the US, Canada, Australia, and Japan, can stay in Warsaw without a visa for up to 90 days. EU citizens do not need a visa and are allowed to stay indefinitely. Citizens of other countries are required to obtain a visa in advance. A passport valid for at least 6 months is required.

Weather in Warsaw

Summer (June – August) has unpredictable weather with warm temperatures, sometimes reaching 30°C. Autumn (September – November) brings cooler temperatures and more pleasant weather. Winter (December – early March) can be freezing, with the temperatures dropping to -20°C on the coldest days. Spring (late March-May) is characterized by warmer temperatures and less rain.

Additional Info

1. Local Currency: Polish Zloty (PLN) is the official currency and 1 USD converts to approx. 3.8 PLN.
2. Money & Payments: ATMs are widely available in Warsaw. Credit cards can be used in most restaurants and hotels. Tipping is optional.
3. Local Language: Polish is the official language. Most people in tourist areas can speak decent English.
4. Local Culture and Religion: Warsaw is a multi-cultural city. Christianity is the largest religion, but other religions are also present in the city.
5. Public Holidays: Warsaw celebrates major Christian holidays, such as Christmas Day and Easter. There are also some national holidays celebrated in the city, including Constitution Day and Independence Day.