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RSU BaliMéd Negara, can be found in Jembrana, Bali, Indonesia and offers its patients Plantar Fasciitis Treatment procedures as well as 354 other procedures, across 12 different procedure categories. At present, there is no pricing information for Plantar Fasciitis Treatment procedures at RSU BaliMéd Negara. The pricing information is quite specialised, so it's only available on request. Currently, there's no information available about the doctors at the Hospital, and RSU BaliMéd Negara is not accredited by any recognised accreditations institutions.
Balimed Denpasar, can be found in Denpasar, Bali, Indonesia and offers its patients Plantar Fasciitis Treatment procedures as well as 354 other procedures, across 12 different procedure categories. At present, there is no pricing information for Plantar Fasciitis Treatment procedures at Balimed Denpasar. The pricing information is quite specialised, so it's only available on request. Currently, there's no information available about the doctors at the Hospital, and Balimed Denpasar is not accredited by any recognised accreditations institutions.
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Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel.
There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.
Physical therapy
Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.
Steroid injections
Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture.
Extracorporeal shock wave therapy
If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.
Surgery
Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:
Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.
Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.
Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Bali within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.
The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.
After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures).
After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.
Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.
In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Bali is an Indonesian province located on the west side of the Lesser Sunda Islands. It is the country’s main tourist hotspot that attracts millions of tourists each year. The beaches are tranquil and perfect for any sun-seeker, the marine life is one of the most diverse in the world, the culture is beautiful, and the mountains are covered in lush jungles and great for hiking. In addition to the natural and cultural beauty, there are myriad of things that tourists can do here, from yoga, partying, surfing, to horseback riding.
Bali is not only full of fascinating beaches, but this tropical paradise also boasts many high-quality medical facilities offering various types of treatments. The island continues to upgrade its infrastructure and develop its medical centers to compete with neighboring countries, such as Singapore and Thailand. Medical tourists are able to avail of a wide range of treatments including cosmetic surgery and at affordable rates. The medical centers have modern equipment, and there is little to no waiting time for almost every procedure. Additionally, the island is also equipped with exclusive yoga centers, Bali-traditional spas, and Jamu traditional medicinal herbs.
Bali enjoys warm and comfortable weather all year round. The tropical island experiences two seasons: dry and wet. The dry season starts in April and ends in October. The average temperatures during this season are between 23 °C to 31 °C. June to August are the driest months, making them the best months to visit the island. The wet season is from November to March. Expect to find many rainy days during the wet season. The temperatures are generally similar to the dry season, but the humidity will increase significantly.
I Gusti Ngurah Rai International Airport is the main gateway to Bali and it is located 13 kilometers south of Denpasar and is the second busiest airport in Indonesia. The airport has international connections with major cities around the globe, including Bangkok, Melbourne, Moscow, and Guangzhou. It also serves domestic flights to many regions within Indonesia. The most affordable way to travel to and from Bali is by flying with budget airlines, such as AirAsia, Citilink, and Lion Air.
There are several ways to get around Bali. Most of the transportation options are very affordable. Hiring a motorcycle is the fastest option, but if you do not like the idea of driving by yourself, you can try the motorcycle taxis known as ‘ojek,’ which can be hailed directly from the streets or by using apps such as Grab and Go-Jek (similar to Uber). The apps also provide private cars and food delivery. Taxis are widely available and run on a meter. The most reliable taxi companies are Blue Bird and Express.
Indonesia is known to be a visa-friendly country since most developed countries can enter without a visa. The country allows a citizen of 170 countries to enter and stay for up to 30 days. Citizens of Japan, the United Kingdom, the United States, and 65 other countries can apply for a visa on arrival. It is best to check at the nearest Indonesia Embassy or Consulate to find out if you need a visa or not. All visitors are required to have a visa valid for at least 6 months.