Psychiatry in Turkey

Psychiatry is the branch of medicine that deals with the study, diagnosis, prevention, and treatment of mental, emotional, and behavioral disorders. A medical doctor who specializes in this branch of medicine is called a psychiatrist and they can assess both the physical and mental aspects of all psychological issues. Psychiatrists are trained and qualified to:

• Make a diagnosis and develop a management plan
• Provide urgent care for a sudden mental illness
• Provide advice about lifestyle changes
• Provide advice and second opinions to other doctors and medical professionals
• Help manage a long-term mental health problem
• Work with patients individually, or with the patient and patient’s family, partner, or carers
• Refer patients to other medical professionals
• Admit patients to hospital if required
• Prescribe medications, such as antidepressants, stimulants, and mood stabilizers
• Perform procedures.

There are numerous procedures psychiatrists can use to diagnose and treat patients, these include, but are not limited to:

• Psychometric testing, including personality tests, intelligence tests, and neuropsychological tests
• Physical and laboratory testing, including full physical exams, neurological evaluations, laboratory tests (such as blood and urine tests), and neuroimaging techniques
• Psychotherapy
• Psychosocial interventions
• Electroconvulsive therapy.

Some common reasons why someone might see a psychiatrist include:

• Problem adjusting after major life changes
• Depression that does not go away
• Anxiety, fear, or worry
• Suicidal thinking
• Hurting themselves on purpose
• Thoughts of hurting other people
• Obsessional thinking
• Constant negative thoughts
• Feeling like people want to harm them or are after them
• Feeling jumpy or on edge
• Delusions
• Hallucinations
• Addictive behaviors
• Memory problems
• Violence or emotional outburst
• Conditions that start in childhood, such as intellectual disability, autism, and childhood anxiety.

Examples of the mental health conditions that psychiatrists can diagnose and treat include anxiety disorders, bipolar disorder, attention deficit hyperactivity disorder (ADHD), major depression, post-traumatic stress disorder (PTSD), and schizophrenia.

How Long Should I Stay in Turkey?

Psychiatric treatments are typically performed on an outpatient basis, meaning you should be able to leave the clinic or hospital immediately after the procedure, and leave Turkey the day after. If hospitalization is required, the average hospital stay is around 1 to 2 weeks. Since psychiatric treatment usually requires more than one appointment, you can choose to stay in Turkey for the whole treatment plan or to make multiple trips.

What's the Expected Recovery Time?

Recovery from a mental health problem depends on your specific condition and the type of treatment you underwent. However, there is usually no recovery time needed after the psychiatric treatment itself. You can go back to your normal routine immediately. It is normal to feel overwhelmed or emotionally drained after a treatment session, so you can take a day off of work after your treatment if you need to.

What Aftercare is Required?

If your psychiatrist prescribes medications, make sure to take it as directed. Your psychiatrist may also advise you on making lifestyle changes. You may need to attend regular checkups with your psychiatrist, ranging from once a week to twice a year, depending on your specific condition and its severity. 

What's the Success Rate?

Psychiatry continues to develop and advance. A better understanding of mental, emotional, and behavioral disorders, as well as new technology, have helped psychiatrists to become better at diagnosing, preventing, treating, and managing mental health conditions. The quality of life of people with a mental health condition who go to psychiatrists and stick to their treatment plans have been proven to improve. While there is typically no serious risks to psychiatry treatment, it does have some side effects, such as feeling overwhelmed or emotional after treatment. 

Are there Alternatives?

In some cases, you should be able to see other mental health professionals, such as clinical psychologists and mental health counselors. 

Psychiatry in and around Turkey

About Turkey

Where East meets West – Turkey is considered to be both Asia and Europe, with 95% of its landmass being located in Asia. Rich in culture and history, a land once inhabited by some of history’s greatest empires, including most recently the Ottoman Empire and long before that, the Roman and Byzantine Empires. Of Turkey’s 1,200+ medical facilities, of which many are JCI-accredited and this includes an even mix of publicly and privately owned hospitals and clinics.

700,000 annual medical tourists are drawn to Turkey each year, traveling from all across the globe, particularly from within Europe and the Middle East, many of which travel for Psychiatry procedures. Dental, Cosmetic, Bariatric, and Reproductive procedures are most common, including Veneers, Hair Transplants, Gastric Bypass Surgeries, and IVF. Popular medical tourism destinations outside of the capital, Ankara, of course, include Istanbul and other regions like Antalya and Izmir.

Popular Parts of Turkey

With a population of around 85 million, Turkey has a landmass of nearly 800,000 square km. The capital city is Ankara, located inland, however, Istanbul is the most populous and most recognized city in Turkey with some 15 million inhabitants. Straddling both Europe and Asia, the city attracts 13 million tourists each year, making it the fifth most popular tourist destination in the world.

Additional well-frequented locations encompass Antalya nestled in the southern part of the country, as well as Izmir perched in the west. Paradoxically, the eastern region of the country sees less influx of tourists. One major contributing factor is the enduring Kurdish-Turkish conflict, exacerbated further owing to its geographical closeness to conflict-laden nations such as Syria and Iraq.

Sun-chasers seeking a blend of affordability and indulgence invariably find themselves drawn to the southern holiday resorts like Marmaris and Bodrum. These locales are a magnet for those yearning for 5-star luxury hotels, offered at reasonable prices and with all-inclusive perks, for their vacation getaway.

The discovery of the world’s oldest known megalithic site at Gobekli Tepe in the South-Eastern Anatolia Region has cast much doubt over mankind’s ancient history and consequently attracts a sizable number of ‘History Tourists’. This UNESCO World Heritage Site is believed to be over 11,000 years old, built during a time humans were understood to be simple hunter-gatherers.   

Weather and Climate in Turkey

Enjoying a Mediterranean location, Turkey's south coast is graced by refreshing sea breezes. Despite this, the summer months from June through August witness soaring heat with temperatures often climbing into the 40s (104°F). The transitional seasons of spring and autumn bring more temperate weather, and winters are quite mild.

Turkey's vast expanse leads to a variety of weather patterns across its regions. The central parts of the country predominantly feature a semi-arid steppe climate, while the northern Black Sea region showcases far milder conditions compared to the southern Mediterranean Sea region.

Do take note of the potential problem of mosquitos and sandflies, particularly during summers in coastal areas. It's advisable to take proper protective measures against them. Though malaria cases are extremely rare, always consult a healthcare professional for appropriate advice before embarking on your trip.

Getting around in Turkey

Istanbul’s famous Ataturk International Airport sits 24 km outside the city and is home to the ever-popular Turkish Airlines. Most other major airlines service Ataturk, which is often used as a stopover destination for travelers between Europe and Asia. All the other major cities are serviced by their own international airports, with several low-cost domestic airlines joining them together, including AtlasGlobal, IZair, Onur Air, Pegasus Airlines, and SunExpress.

For those preferring to travel by land, Turkey has a few express train routes linking the major cities, most notably, Istanbul to Ankara. City buses are reliable and good value, whilst taxis are cheap, but be sure to negotiate the price before beginning any journey.

Tourist Visas in Turkey

Visa restrictions are relatively light, with a 90-day per visit allowance readily available for many nationalities. Still, e-visas need to be procured in advance, for a fee, by travelers hailing from countries such as the US, UK, Australia, China, and Spain. Conversely, passport holders from countries including France, Germany, Russia, and Singapore are granted visa-free entry.

For nationals from India and Pakistan, conditional e-visas are offered upon arrival, but solely at Ataturk International Airport. These visas have a validity of just 30 days. For comprehensive information on visa requirements, it is recommended to visit the Ministry of Foreign Affairs website.

Additional Information

1. The Turkish Lira (TRY) is the local currency where $1 USD is worth about 18 TRY, having experienced heavy fluctuations recently.
2. ATMs are in abundance across Turkey and accept all bank cards (Visa, Mastercard). Credit card and Amex payments are accepted in most restaurants and outlets, with more local food vendors or food market stalls, only accepting cash. Tipping is expected as service is not included at restaurants, this is usually between 5-10%. Taxi rides tend not to be tipped, just rounded up.
3. Turkish is the local language with the eastern Kurds speaking Kurdish too. English is spoken by many locals working in tourist locations, including major cities.
4. Islam (99.8%) is by far the main religion in Turkey, with a tiny Christian population (0.2%). Turkey is, however, a secular country where there is no ‘official’ state religion. Various elements of traditional culture remain, with much being modernized or ‘Westernized’.
5. There are many public holidays, most notably Labor Day and Commemoration of Ataturk in May, Ramazan Feast in June, Kurban Bayrami in August, and Republic Day at the end of October.