Psychiatry in Costa Rica

Psychiatry is the branch of medicine that deals with the study, diagnosis, prevention, and treatment of mental, emotional, and behavioral disorders. A medical doctor who specializes in this branch of medicine is called a psychiatrist and they can assess both the physical and mental aspects of all psychological issues. Psychiatrists are trained and qualified to:

• Make a diagnosis and develop a management plan
• Provide urgent care for a sudden mental illness
• Provide advice about lifestyle changes
• Provide advice and second opinions to other doctors and medical professionals
• Help manage a long-term mental health problem
• Work with patients individually, or with the patient and patient’s family, partner, or carers
• Refer patients to other medical professionals
• Admit patients to hospital if required
• Prescribe medications, such as antidepressants, stimulants, and mood stabilizers
• Perform procedures.

There are numerous procedures psychiatrists can use to diagnose and treat patients, these include, but are not limited to:

• Psychometric testing, including personality tests, intelligence tests, and neuropsychological tests
• Physical and laboratory testing, including full physical exams, neurological evaluations, laboratory tests (such as blood and urine tests), and neuroimaging techniques
• Psychotherapy
• Psychosocial interventions
• Electroconvulsive therapy.

Some common reasons why someone might see a psychiatrist include:

• Problem adjusting after major life changes
• Depression that does not go away
• Anxiety, fear, or worry
• Suicidal thinking
• Hurting themselves on purpose
• Thoughts of hurting other people
• Obsessional thinking
• Constant negative thoughts
• Feeling like people want to harm them or are after them
• Feeling jumpy or on edge
• Delusions
• Hallucinations
• Addictive behaviors
• Memory problems
• Violence or emotional outburst
• Conditions that start in childhood, such as intellectual disability, autism, and childhood anxiety.

Examples of the mental health conditions that psychiatrists can diagnose and treat include anxiety disorders, bipolar disorder, attention deficit hyperactivity disorder (ADHD), major depression, post-traumatic stress disorder (PTSD), and schizophrenia.

How Long Should I Stay in Costa Rica?

Psychiatric treatments are typically performed on an outpatient basis, meaning you should be able to leave the clinic or hospital immediately after the procedure, and leave Costa Rica the day after. If hospitalization is required, the average hospital stay is around 1 to 2 weeks. Since psychiatric treatment usually requires more than one appointment, you can choose to stay in Costa Rica for the whole treatment plan or to make multiple trips.

What's the Expected Recovery Time?

Recovery from a mental health problem depends on your specific condition and the type of treatment you underwent. However, there is usually no recovery time needed after the psychiatric treatment itself. You can go back to your normal routine immediately. It is normal to feel overwhelmed or emotionally drained after a treatment session, so you can take a day off of work after your treatment if you need to.

What Aftercare is Required?

If your psychiatrist prescribes medications, make sure to take it as directed. Your psychiatrist may also advise you on making lifestyle changes. You may need to attend regular checkups with your psychiatrist, ranging from once a week to twice a year, depending on your specific condition and its severity. 

What's the Success Rate?

Psychiatry continues to develop and advance. A better understanding of mental, emotional, and behavioral disorders, as well as new technology, have helped psychiatrists to become better at diagnosing, preventing, treating, and managing mental health conditions. The quality of life of people with a mental health condition who go to psychiatrists and stick to their treatment plans have been proven to improve. While there is typically no serious risks to psychiatry treatment, it does have some side effects, such as feeling overwhelmed or emotional after treatment. 

Are there Alternatives?

In some cases, you should be able to see other mental health professionals, such as clinical psychologists and mental health counselors. 

Psychiatry in and around Costa Rica

Costa Rica is a tiny country in Central America, bordered by Panama, Nicaragua, the Caribbean Sea, and the Pacific Ocean. This country is generally regarded as having the most democratic and stable government of all the Central American countries. It charms its visitors with unspoiled beaches, lush rainforests, a plethora of wildlife, and steaming volcanoes. Besides its breathtaking landscape, Costa Rica is also famous for its healthcare. Tens of thousands of medical tourists come to this country to take advantage of its world-class yet inexpensive medical care. Most of the medical procedures in the country are 40% to 50% cheaper than in the United States or Europe. Cosmetic surgery and dentistry are the most sought-after procedure, but a growing number of foreign patients also come for orthopedic treatment, bariatric surgery, and eye surgery. 

Popular Parts of Costa Rica

Surrounded by volcanoes and green hills, San José, the capital and largest city of Costa Rica, has one of the most spectacular settings in the world. This laid-back and pleasant capital is filled with colonial mansions that have been converted into contemporary galleries, amazing food, and vibrant nightlife. The most popular attractions in this city are Museo de Jade, Teatro Nacional, Museo Nacional de Costa Rica, and Mercado Central. Those who want to relax under the sun usually visit Tamarindo, which is famous for its beaches. Here, visitors can visit Las Baulas National Marine Park, go rafting in the Colorado River, or relax in Playa Tamarindo.

Weather and Climate in Costa Rica

Due to its close proximity to the Equator, Costa Rica is a tropical country with two seasons: the dry “summer” season and rainy “winter” season. The dry season, from January to April, is warm and pleasant. Rain is very unlikely to fall during this season, even in the rainforests. The rainy season, sometimes called the “green season,” is hot and humid. Rain usually falls in the afternoon and evening, while the mornings are often sunny. On the Caribbean coast, rainfall is spread out throughout the year, but it gets far less rain in September and October.

Getting around in Costa Rica

Juan Santamaría International Airport is the main international airport in Costa Rica, located in San José. It has various flights to domestic and international destinations, including Toronto, Mexico, New York, and London. Affordable domestic flights between San José and popular destinations are the fastest way to get around and handy for accessing the more remote areas. Buses are reasonably priced and have an extensive network, but they can be slow. Private and shared shuttles are available, the best way to get around is, however, by renting a car as it gives more flexibility and allows you to access more remote destinations. 

Tourist Visas in Costa Rica

Everyone who wants to visit and stay in Costa Rica is required to have a passport unless they are a citizen of one of the visa-exempt countries. The visa-exempt countries include EU countries, the UK, the US, Australia, Russia, and several other nations. Citizens of other countries not listed in the visa exemption agreement need to apply and obtain a visa before visiting.

Additional Information

1. Local Currency: Colón (CRC) is the national currency of Costa Rica. 1 USD is equivalent to 601 CRC. In some places, such as tourist areas, US dollars are accepted. 
2. Money & Payments: ATMs accepting foreign cards, particularly Visa, can be found in all major cities and small towns. Credit cards, such as Visa and MasterCard, are all accepted in larger establishments. Tipping is not mandatory but appreciated. 
3. Local Language: Costa Rican Spanish is the official and most commonly spoken language in Costa Rica. English is widely spoken in tourist areas.
4. Local Culture and Religion: Roman Catholicism is the official religion in Costa Rica, but the constitution provides for freedom of religion. Around 17% of the population is unaffiliated with any religions and around 3% follows either Buddhism, Islam, Judaism, Hinduism, Neo-Paganism, or other religions. 
5. Public holidays: New Year’s Day, Juan Santamaria Day, Guanacaste Day, Assumption, Mother’s Day, Independence Day, Day of the Cultures, and Christmas Day are some of the most celebrated public holidays in Costa Rica.