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Accompanied my husband for posture issues at Chew Spincare & Wellness yesterday. Dr Chew gave a thorough examination before starting to adjust his spine, and clearly explained to help him understand his muscle better. Was given stretches to work at home and helpful tips to maintain a healthy lifestyle. We love Dr Chew’s wellness approach instead of just focusing on the mechanical. Most of all unlike other practices, he is not hard selling at all. Will definitely recommend to others in Johor Bahru who has any postural / general health issues.
GoSpine Clinic, located in Bukit Indah, Johor, Malaysia offers patients Decompression Therapy procedures among its total of 23 available procedures, across 1 different specialties. Currently, there's no pricing information for Decompression Therapy procedures at GoSpine Clinic, as all prices are available on request only. All procedures and treatments are undertaken by just a small team of specialists, with 2 in total at the Clinic, and they are not accredited by any recognized accreditations institutes
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Spinal decompression therapy, or nonsurgical decompression, is a procedure used to relieve back pain by gently stretching the spine. It uses a traction table or similar motorized device that is controlled by a computer, known as Spinal Decompression Table, which makes repetitive movements to gently lengthen and releases the spine.
While spinal decompression therapy is mainly used to relieve back pain, it has also been used in an attempt to treat:
The expense of Decompression Therapy in Johor can drastically vary, hinging on the particular medical unit, the severity of the patient's medical state, and the extent of sessions needed. Insurance firms may foot some or the entire bill, but this isn't consistent across the board, necessitating a conversation with your coverage provider. For a more pinpointed cost approximation, consultation with a medical specialist or a clinic in Johor is advised. Regardless of the expense, many patients see value in Decompression Therapy due to its high efficiency in alleviating enduring pain.
During spinal decompression therapy, your doctor will strap you to the spinal decompression table using a harness around your pelvis and trunk. You may lie face up or face down on the table. To keep you comfortable and your spine in the correct position for decompression, pillows will be used. Once you are in the correct position, the doctor will operate the table using a computer and customize treatment to your specific needs. While the upper part of the table remains in a fixed position, the lower part moves back and forth, providing traction and relaxation.
Some patients with extensively injured disc may experience mild discomfort, but the procedure is typically painless and relaxing. Should you feel any discomfort; the doctor can stop the therapy at any point. The therapy usually lasts around 30 to 45 minutes.
As pointed out earlier, Decompression Therapy, also known as decompression therapy, doesn't require any hospital admission after the process. Each step of the therapy usually lasts for around half an hour to 45 minutes and allows individuals to carry on with their usual activities right after the session. However, the whole therapy usually comprises numerous sessions, approximately 20 to 28 sessions over a span of one to one-and-a-half months, contingent on the treatment necessity per the medical condition severity.
Thus, if an individual who doesn't live in Johor intends to undergo this therapy, it would be wise to prepare for a lengthy stay to allow going through all therapeutic sessions in accordance with the treatment strategy. This precaution will prevent any discontinuity and provide the maximum advantage to the individual. Johor might also propose additional services like physiotherapy or nutrition counseling that can augment and facilitate the recovery process of the therapy.
The time required to bounce back after the Decompression Therapy varies on a person-to-person basis, hinging on the seriousness of their conditions. Quite a few beneficiaries of the treatment start noticing a discernible relief in pain after just a few encounters. But for some, complete recuperation could stretch out over several weeks or even months.
For the therapy itself, little to no downtime is required. You should take it easy for the remainder of the day, but you may be able to resume your normal activity the next day. You should also make sure to avoid any strenuous activity for several days. It's key to remember, however, that even with the reduction in discomfort, patients should see through the entire recommended therapy plan to reap the optimum benefit. This is due to the fact that the process of decompression allows for the best conditions for the repair of affected discs.
The aftercare required following a Decompression Therapy is relatively uncomplicated in contrast to that of other therapies. People can generally resume their daily routines immediately after each session. Nevertheless, there are certain guidelines recommended to assist the healing process and optimize the therapy's benefits. Among these are instituting a routine of regular exercise and maintaining a good posture - essential elements in ensuring ideal spinal health. Adhering to these guidelines typically results in the patient controlling their symptoms more effectively and for extended periods.
Further, because this treatment seeks to enhance spinal health, applying Decompression Therapy jointly with other supportive treatments such as physiotherapy, adjustments by chiropractors, or massage therapy may further amplify the results. Alongside this, it's critical to uphold a healthy diet, keep fully hydrated, and apply efficient stress management strategies in pursuit of holistic wellness.
More research is required to establish the effectiveness and safety of spinal decompression therapy. Research into the therapy is ongoing, with a number of studies showing that the results are favorable. In Johor, the effectiveness of Decompression Therapy can tremendously fluctuate relying on multiple factors such as the patient's general health, the seriousness of the spinal disorder, and the distinct kind of treatment employed. Yet, many clinical researches remark significant enhancement in a majority of the patients.
Even though Decompression Therapy has proven efficient for a multitude of patients, it's significant to remember that every patient's situation and reaction to treatment may vary. Thus, it's always crucial to engage in a consultation with a healthcare expert for an appropriate diagnosis and a custom-made treatment scheme. In some circumstances, patients may need supplementary treatments or therapies in combination with Decompression Therapy to achieve optimum results.
The alternatives to spinal decompression therapy include physical therapy, chiropractic treatment, acupuncture, exercise, limited rest, bracing, nonsteroidal anti-inflammatory drugs (NSAIDs), and steroid injections. Alternatively, you can also undergo surgical spinal decompression, such as laminectomy. Make sure to consult with your doctor the best alternative for your specific case.
Prior to the Decompression Therapy, it is customary for patients to go through an initial meeting with a healthcare professional with the necessary qualifications. In this meeting, the practitioner will investigate the patient's medical past and carry out a physical examination to determine if the procedure would be suitable for the patient. The doctor might also utilize imaging techniques like MRI or CT scans for a more precise diagnosis. Afterward, the medical expert will craft a tailored treatment strategy based on the patient's distinct conditions.
Typically, patients are recommended to dress in comfortable attire. There are no unusual preparations necessary prior to the therapeutic sessions. During the treatment, patients are adjusted to be at ease on the spinal decompression table and the procedure typically lasts from 30 to 45 minutes. During this period, patients might sense a mild stretching feeling but should experience no pain. Indeed, a considerable number of patients find the procedure quite calming, some even doze off during the session.
Before spinal decompression therapy, you may have back pain, neck pain, sciatica, herniated discs, worn spinal joints, or injured spinal nerve roots. After the procedure, you should start experiencing relief of pain during the first week. You will then experience significant relief after 2 to 6 weeks following the procedure.
As with other medical treatments, Decompression Therapy also carries its own potential hazards. Nonetheless, it's crucial to mention that this therapeutic intervention is predominantly deemed to be secure, with the hazard of experiencing complications being quite moderate. A high number of the hazards related to Decompression Therapy are usually mild and brief. Some individuals could experience unease, muscle convulsions or minor ache post-therapy, but these symptoms typically fade away swiftly.
Even though it's uncommon, more severe hazards might encompass exacerbation of existing spinal disc herniation, nerve harm, and the emergence of a specific type of headache known as a tension headache. In sporadic instances, individuals may also have an allergic response to the apparatus utilized during the surgical process. It's paramount to disclose any allergies or health situations to your medical practitioner prior to receiving Decompression Therapy.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Johor, the Southern Gateway to Malaysia, continues to prosper as a tourism destination. Johor’s geographical position draws many tourists from neighboring countries especially Singapore. Tourists flocked to Johor to experience its great shopping deals, cheap food, beautiful nature, and theme parks. Johor Premium Outlets, LEGOLAND Malaysia, and Sanrio Hello Kitty Town are the first of its kind in Southeast Asia. Johor is expecting a total of 17 million visitors in 2019.
Recently, Johor has become a thriving medical tourist destination. Johor recorded 60,000 medical tourists visiting the state in 2017 to seek medical treatments. As one of the biggest contributors to Malaysia’s rising medical tourism, the state keeps innovating and improving its health facilities to increase the number of medical tourists. Johor hospitals offer cutting edge technology with experienced doctors and at a reasonable price.
The hospitals in Johor are of world-class standards and accredited by global accreditation. One of the highest-rated hospitals in the state is Gleneagles Medini Hospital that offers a wide range of treatments. Cosmetic surgeries such as eyelid surgery and breast augmentation are the most popular procedures in Johor.
Johor offers plenty of attractions to discover. It is easy to see why many people are drawn to travel to the state. Tourists have many options to choose the kind of adventure they want to experience, from exploring incredible islands and tropical rainforests, admiring famous historical landmarks, spending a day in theme parks, to shopping in a cosmopolitan city of Johor Bahru.
The tropical weather allows Johor to enjoy a relatively stable warm temperature throughout the year. The highest average temperature is 33°C and the lowest is 31°C. Humidity is generally high in Johor so tourists are advised to pack light and comfortable clothing.
The rainy season usually starts from April to September and from October to early November. Some islands in Seribuat Archipelago may be ‘closed’ during the rainy season due to the rough weather.
Senai International Airport is the gateway to Johor. Located 32km from Johor Bahru, the airport serves domestic flights as well as international flights to and from Bangkok, Jakarta, Seoul, Guangzhou, and Ho Chi Minh City. Senai International airport serves budget airlines and is the hub for AirAsia and Malindo Air.
To reach the city center, tourists can take a taxi or Airport Shuttle Bus. A ride to Johor Bahru by taxi takes approximately 30 minutes while taking the bus will take longer. Remember that taxis use a coupon system, the coupon can be bought from the taxi counter inside the Aeromall.
Tourists from Singapore can go to Johor by bus or car via Johor–Singapore Causeway. Tourist who wants to avoid traffic jams can opt for the KTM’s Shuttle Tebrau from Woodlands Train Checkpoint to Johor Bahru.
Tourists visiting Johor Bahru can travel to different attractions within the city by using the bus service although it can get pretty confusing since the bus stops may not be shown clearly. It is advisable to directly ask the bus driver for the destination. Taxis are available in the state but it is best to insist on using the meter or negotiate the fare in advance.
To travel to other cities in Johor, tourist can ride long distant buses from Larkin Bus Terminal. Buses normally leave once every hour and have a reasonable price. If you wish to travel to many cities in Johor, renting a car is the best choice.
Tourists are only allowed to enter Malaysia if their passport is valid for at least six months after arrival. Most nationalities can enter Malaysia without a visa for 30 or 90 days. Several foreign nationalities including China, India, Myanmar, Sri Lanka, Nepal Bangladesh, Pakistan, Bhutan, Serbia, and Montenegro must apply and obtain a visa before entering the country.
The Malaysian Immigration provides an online visa application for selected foreign nationals, the process is usually faster and easier. Those who travel to Johor for medical treatment can apply for eVisa Medical. The visa is valid for a single journey with a maximum of 30 days. Patients who need to stay for more than 30 days must obtain a long term Medical Pass.