Physical Medicine and Rehabilitation in Guadalajara

Physical medicine and rehabilitation (PM&R), also called physiatry, is a medical specialty that aims to enhance and restore the functional ability to a person who has been disabled as a result of an injury, disease, or disorder. The main goal is to help patients become as functional and pain-free as possible, as well as to help them enjoy their lives as fully as possible.

A physician who has completed training in physiatry is known as a physiatrist. They will assess and assure that their patients are medically stable to participate in therapies. A variety of disorders and diseases can be managed by physiatrists, particularly conditions of the joints, muscles, bones, and central or peripheral nervous system that affect a person’s ability to function. However, many physiatrists also specialize. While physiatrists do not perform surgery, they are qualified to perform numerous diagnostic tests and treatments. Some of the most common procedures they can do are as follows:

• Physical examinations
• Imaging studies
• Therapeutic exercise
• Nerve conduction studies (NCS)
• Electromyography (EMG)
• Peripheral joint injections
• Fluoroscopy guided procedures
• Musculoskeletal ultrasound
• Trigger point injections
• Spasticity management
• Interventional spinal therapeutics.

In some cases, physiatrists may also perform acupuncture, platelet-rich plasma injections, prolotherapy, and autologous stem cell treatments. They can also prescribe specific exercise programs, as well as assistive and adaptive equipment, such as prescribing proper orthoses. They are trained to lead and coordinate care with the rehabilitation team, including, but not limited to, physical therapy, recreational therapy, occupational therapy, internal medicine, and psychiatry. 

How Long Should I Stay in Guadalajara?

Since the treatment plan is designed specifically for the individual needs of the patient, the length of stay in Guadalajara can be different for each person. For some diseases and disorders, such as stroke and chronic pain, a two to four weeks stay may be needed. During your stay, you may need to see your physiatrist 5 to 6 days a week at most. 

What's the Expected Recovery Time?

There is usually no recovery time after you finish your treatment program, though you may be asked to gradually increase your activity level over time. However, this can be different depending on the condition, injury, disease, or disorder you have. Your physiatrist will give you a detailed recovery timeline, including when you can return to your normal routine.

What Aftercare is Required?

You will most likely be given specific instructions on how to care for yourself, speed up your recovery process, and avoid further complications. If you are given an exercise program to carry out at home, make sure to do this as directed. For some diseases or disorders, regular checkups may be needed. You can usually choose to do the checkups with your local doctor in your home country if you prefer.

What's the Success Rate?

Due to the comprehensive nature of their training and the broad spectrum of conditions treated, physiatrists can design and adapt to new technologies. This means that, with continuous research and advancement of physical medicine and rehabilitation, the treatment program is now safer and more successful than ever.

Are there Alternatives?

The alternatives to physical medicine and rehabilitation depend on your disorder, disease, or injury. In most cases, there is no other alternative than to see a physiatrist to help you recover. However, for some conditions, such as back pain, you may be able to see other medical professionals, such as chiropractors. Still, ensure you consult with your doctor beforehand.

Physical Medicine and Rehabilitation in and around Guadalajara

About Guadalajara

Guadalajara is the second-largest city in Mexico and lies at the heart of the Mexican state Jalisco. The City takes great pride in being the Silicon Valley of Mexico due to the phenomenal growth of its infrastructure, economics, technology, and software in the last three decades. The city is also rich in tradition, culture, and history. It is also home to the world’s famous tequila and mariachi festival

Mexico is also a popular destination for medical tourism. It has more than a dozen cities and border towns specializing in medical care. Guadalajara is one such city and is largely visited by medical tourists from across the world. In particular, a large number of Americans cross the border to seek medical assistance. Low medical cost is the main reason behind the City's immense popularity and makes Guadalajara an ideal destination for medical tourism. Bariatric surgery is 70% cheaper than in the USA and dental procedures are 60% less expensive.

The world-class hospitals in Guadalajara offer a wide range of medical services including general surgery, plastic surgery, infertility, stem cell therapy, pediatrics, oncology, and orthopedics. The highly qualified doctors and nurses provide the highest level of care, service, and hospitality and are also well versed in English. Guadalajara is not only a perfect choice for medical treatments and procedures but also the best spot for recuperation.

Salutaris Medical Center, San Javier Hospital, the fertility institutes, OLA Obesity & Advanced Laparoscopic Surgery Clinic, and the Mexico Americano are some of the better-known hospitals in Guadalajara. They have access to the latest medical procedures and cutting-edge technologies.

Popular areas in Guadalajara

The Metropolitan area of Guadalajara houses approximately 5 million people. The city has a handful of safe and trendy neighborhoods. You will find a large population of expatriates in areas like Providencia, Lake Chapala, Ajijic, Chapalita, Chapultepec, and Zapopan. The neighborhoods have many upmarket restaurants, bars, cafes, boutiques, and authentic Mexican food stalls. Lake Chapala is a picturesque lake, from where you can take a cruise to the beautiful island of Scorpio.

• Guadalajara Cathedral: The centuries-old Cathedral lies in the Plaza De Armas, Zona Centro, and although not a particularly big or extravagant Cathedral, it was built in 1541 in the old Spanish colonial style with its neo-gothic spires.
• Expiatory temple: This is the finest religious structure built in a neo-Gothic style. The church has a lavishly embellished exterior. The unique German clock and fine stained-glass windows never fail to fascinate its visitors.
• The Government Palace: Located at the Plaza De Armas, the splendid palace is an absolute visual treat. It took almost a century to construct this historical landmark. The old staircase and murals depicting the heroes of the war of independence are the highlights.
• The regional museum of Guadalajara: The museum is worth a quick visit. 14 dioramas, local fossils, and 800 kg meteorite are the major attractions.
• Avenida Chapultepec: You can experience the best nightlife here as there is a selection of bars with salsa dancing, hula hooping, and Mexican folk dance.

Weather and Climate in Guadalajara

Guadalajara has a warm and moderate climate. The City’s elevation ensures cooler evenings. The weather is spring-like for most of the year. Guadalajara's average temperature is 19.5°C. The average annual rainfall is 941 mm. During the month of August, the City receives a generous amount of rainfall.

March is the driest month of the year with little to no precipitation at all. The warmest months of the year are April, May, and June and the temperature can reach 35°C.

December and January are cooler with an average temperature of 25°C. The temperature may fall too even 5°C during the nights. If you are planning to visit the City during the winter, then pack suitable warm clothing to withstand the cold.

Getting around in Guadalajara

Located 16 km away from the city center, is Guadalajara International Airport. It is Mexico's third busiest airport. The airport handles cargo flights and domestic flights to other Mexican cities and the USA. Wider transport options are available to cater to the needs of the locals and the tourists. The city is well connected by various modes of transportation.

• By foot: As Guadalajara is quite compact, you can simply walk around the city. The city center houses most of the tourist spots. The streets are hassle-free and relaxed.
• By bus: Macro-buses, which are large in number, are the cheapest means of transport. It costs less than 50 cents for a one way to travel in a macro-bus. In case of TUR express buses, the cost is exactly 50 cents one way. If you are a regular commuter, you can buy a transit card and swipe every time you board the bus.
• On a Metro: Most office goers prefer the metro services. You just need to pay 40 cents for a minimum distance ride.
• Other Options: You can also rent bicycles, taxis, and cars to travel to nearby cities. A valid US driving license is more than enough to drive a car here.

Tourist Visa in Guadalajara

A valid tourist visa is essential to visit Mexico. Citizens from countries like India, Russia, and China should apply for a Mexican Tourist Visa, 28 days before the date of entry. You should also submit copies of your travel tickets. Visa fee may cost you approximately USD 22 but this is subject to change from time to time.

Mexico provides visa exemption to the citizens of 67 nations. Citizens of Canada, USA, Denmark, Germany, Switzerland, and Japan can enter Mexico without a valid tourist visa and can stay for a period of 6 months.

You can even extend your stay by providing the required documents before your visa expires.

Additional Information

1. Mexican Peso is the official currency of Mexico. 1 USD equals 18.77 Mexican Peso.
2. Being the native language, people throughout Guadalajara speak Spanish. Yet, most of the locals can speak English.
3. You will find plenty of banks and ATMs across the city. Most restaurants and big shops accept payments by credit cards.
4. A large majority of the population residing in Guadalajara are Roman Catholics.
5. Public holidays in Guadalajara:

• New Year's Eve (January 1)
• Independence Day (September 16)
• Revolution Day (Third Monday of November)
• Three King's Day (January 6)
• Easter
• Mother's Day.