Physical Therapy in Abu Dhabi

What you need to know about Physical Therapy in Abu Dhabi

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Abu Dhabi?

Most of the time, you may be allowed to leave Abu Dhabi right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Abu Dhabi

About Abu Dhabi

Abu Dhabi is the capital city of the United Arab Emirates and the richest city in the country due to its oil fields. Abu Dhabi is an advanced but conservative cosmopolitan city. In 2018, the city was ranked as the safest city in the world with the lowest crime index of more than 300 cities.

Culture, adventures, shopping malls, to coastal beauty; Abu Dhabi has a lot to offer that will leave anyone in awe. The city is filled with opulent architecture, making the skyline of Abu Dhabi a captivating view.

Abu Dhabi is now developing to be the region’s leading medical tourism destination. The government is working continuously to establish a world-class healthcare system. The city targets patients from other Gulf Cooperation Council (GCC) Countries, Russia, China, and other parts of the world. Attracting top-quality doctors and a range of specialist services, Abu Dhabi focuses its procedures on cardiology, oncology, and executive screenings. A total of 16 public and private hospitals in Abu Dhabi offer a wide range of medical treatment with quality care. Cleveland Clinic Abu Dhabi, Ahalia Hospital Musafahl, and Burjeel Hospital are among the highest-regarded medical facilities in the city. The city attracts many medical tourists for the following reasons.

• Medical facilities with the highest standards and international accreditations.
• Treatment using cutting-edge technology.
• Medical interpreters who speak a range of languages.
• The best hospitality, at the hospital, and throughout the city.

Popular Areas in Abu Dhabi

With a beautiful mixture of ultramodern architecture and Islamic traditions, Abu Dhabi is packed with amazing attractions and exhilarating adventure.

• Sheikh Zayed Grand Mosque is the United Arab Emirates’ largest place of worship that attracts millions of tourists each year. The mosque is an architectural wonder, mesmerizing even to the little details. Tourists can choose to get a free one-hour guided tour to get the best insight into the religion and culture that surrounds the mosque.
• Louvre Abu Dhabi is an art and civilization museum that has been open since 2017. The museum is showcasing artworks from around the world. Apart from the artwork, the architecture of the museum is also breathtaking with a web-patterned dome that allows sunshine to filter through.
• Al-Ain Oasis is a UNESCO World Heritage Site. The oasis has only been open to the public recently. It is full of palms and mango trees. Al-Ain Oasis is home to a 3000-year-old falaj irrigation system, the oasis provides an insight into the history of Abu Dhabi inhabitants.
• Ferrari World is the perfect place for tourists who want to celebrate all things, Ferrari. People come to this indoor theme park to experience Formula Rossa, the world’s fastest roller coaster.
• Abu Dhabi Corniche is a beautiful clean beach with great views of turquoise waters and Abu Dhabi skyline that will not disappoint. Tourists can enjoy a day under the sun lounging on the beach, walk along Corniche Road, or admire the sunset.

Weather and Climate in Abu Dhabi

Abu Dhabi has a subtropical climate. The city enjoys sunny skies and hot temperatures throughout the year. Summer starts from May to September and the average temperature ranges between 38–42°C. During the hottest days, the temperature can get as high as 48°C. Winter starts from December to February, the average temperature is around 13-29°C. Rain mainly falls in winter.

The best time to visit Abu Dhabi is from November to April when the temperature is cooler and more pleasant.

Despite the heat in the summer, it is advised to always wear modest clothing as the locals do not welcome revealing or tight clothing. Lightweight and comfortable clothing are suitable most of the year.

Getting Around in Abu Dhabi

Abu Dhabi International Airport serves more than 30 airlines that connect the city to more than 60 countries in the world. Etihad Airways dominates the airport terminal spaces. Abu Dhabi International Airport mainly serves major airlines, although budget airlines such as Airblue Limited and IndiGo also operate flights.

Tourists can choose the airport taxis, buses, or hire a car to get to their destinations from the airport. Airport taxis cost around 75AED to 85AED for a trip to the city center. If you want to take the airport bus, purchase a Hafilat card from the vending machine at the airport terminal bus stop.

There are many ways to get around Abu Dhabi. Taxis are relatively cheap and metered; tourists can flag down the taxis or order through a call center. Abu Dhabi also has a city bus that operates on 14 routes between 6.00 am to 11.00 pm, most fares are 2AED. Hiring a car can be a good way of getting to many destinations as it offers more flexibility. If you’re in Corniche or Yas Island, hiring a bike is the best choice to explore these Islands.

The ever-changing street names and numbering system can be confusing, so it is advisable to describe the landmark you are looking for.

Tourist Visas in Abu Dhabi

Citizens of 60 countries can get a free entry visa (30 or 90 days depending on the country) upon arrival. Gulf Cooperation Council (GCC) citizens do not require a visa to enter Abu Dhabi. Citizens of other countries need to apply for a visa before entering Abu Dhabi through the nearest UAE embassy.

Tourists flying with Etihad Airways to Abu Dhabi International Airport can request a visa arrangement. All visitors are required to hold a passport valid for at least 6 months.

Additional Information

1. Local Currency: The local currency is the United Arab Emirates dirham or Emirati Dirham (AED). 1 USD gets you around 3.7 AED. The notes are written in Arabic letters.
2. Money & Payments: ATMs and currency exchanges are available across the city. Hotels, restaurants, and shops accept credit cards, debit cards, and cash. Tipping is common, but not expected. Tipping a hotel and restaurant staff is at your discretion. Many high-end restaurants may add a service charge of around 10% and a tourism levy of around 6%.
3. Local Language: Arabic is the official language, but English is widely spoken especially in the city center. Road and shop signs are written in Arabic and English.
4. Local Culture and Religion: The culture in Abu Dhabi is deeply rooted in Arabia’s Islamic Tradition. Islam is the official religion but people can freely practice their religion as long as they don’t interfere with Islam.
5. Public Holidays: Ramadhan is hugely celebrated with the biggest festivals and the city is beautifully decorated. It is important to remember that during Ramadan, drinking, eating, and smoking at fasting hours (daylight) is illegal. Nightclubs are closed for the whole month. Other public holidays are the Islamic New Year, the Prophet’s Birthday, the King’s Coronation Day, Diwali, and Chinese New Year.