Physical Therapy in Dubai

What you need to know about Physical Therapy in Dubai

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Dubai?

Most of the time, you may be allowed to leave Dubai right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Dubai

About Dubai

Dubai is one of the seven emirates of the UAE and it is the second largest in size and has the biggest population of over 3 million people. The population of the UAE lives there tax-free as there is no VAT on food or consumer goods, and it is certainly one of the reasons why a large number of expats are attracted to this country and 84% of the population are non-nationals. Dubai prides itself upon the fact that it is one of the swiftest growing economies in the world. The tourism industry is one of the principal strategies of the Dubai government to keep foreign cash flowing into Dubai.

The private sector has been building state of the art facilities and also caters to medical tourism. Dubai has two healthcare free economic zone for hospitals and medical facilities. The industry consists of 35,000 medical professionals from 110 nationalities. There is a 12-year master plan, which includes adding 40 healthcare and three new hospitals.

The country aims to provide a 1000-bed medical care unit catering to inpatients and outpatients, with five-star hotel facilities and varied mélange of services. By the year 2020 Dubai Health Authority (DHA) plans to attract 500,000 annual international medical tourists to the city, 

Hospitals such as the NMC Specialty Hospital, Medeor 24x7 Hospital, Medicare Hospital, Aster Hospital are some of the more popular ones in the City. Expats from all over the world turn to Dubai for solutions to address ailments from non-invasive beauty treatments to surgeries, depression, and mood disorder treatments. The most popular treatments are Orthopaedics, Dermatology and Ophthalmology, Plastic surgery, and Aesthetic Practices and surgeries. It is also attracting Medical tourism from around the world due to:

• Dubai follows strict quality protocols and has specialists from all over the world working in its hospitals.
• The best medical technology is available and is on par with any world-class facility.
• The government and other stakeholders are working continuously to establish a world-class healthcare system in Dubai.
• Large investments from the government and private sector in the medical tourism industry.

Popular Areas in Dubai

Dubai is a paradise for shoppers. You can shop in the souks that are dotted around the city or visit the stylish shopping malls. From spices to the latest high street fashion and gold jewelry, you can buy everything at reasonable prices including electronic gadgets as the Vat rate is only 5%.

Burj Khalifa is the tallest building in the world and Burj Al Arab in Dubai which is the most luxurious hotel in the world is located in this building. You can buy a ticket to its observation deck located on the 124th floor from where you can see the panoramic view of the city. If you want to experience the tradition and history of the city, there are numerous museums to visit. If you love adventure, desert safaris will take you on some amazing activities that include dune bashing, camel rides, sand boarding and you will get to taste the local cuisine in the middle of the desert.

IMG Worlds of Adventure is the largest indoor theme park in the world. The IMG Worlds of Adventure is very big and is the size of 28 football fields. High and fast roller coasters, fine dining, and retail outlets are all in abundance within this theme park.

Weather and Climate in Dubai

Dubai, being a desert city, is hot for most of the year. August is the hottest month and January is the coldest one. The temperatures can range between 24 °C in winter to 45 °C in summer and humidity is very high in Summer. Dubai winters are from November to April and this is the best time to visit Dubai. 

Getting around in Dubai

Dubai has one of the busiest airports in the word and the airport is an important transit hub between Asia and Europe. Most of the airlines that fly to Asia, connect through Dubai airport that is known for its luxury and has many concourses and terminals and there are interconnecting metro trains between the terminals.

Dubai is famous for establishing the first metro service in the entire Arabian region and it has been investing and expanding the train network over the past few decades.

Port Jebel Ali is the biggest man-made harbor in the world and is a major point of entry to the country. Port Rashid is Dubai’s second major port. Apart from the major ports, it also has local boats and ferries that help people travel between different parts of the city. It has an excellent road network that connects to all the other Emirati cities. As Sharjah is the nearest Emirati city to Dubai, it has good public bus service connections to Sharjah. There are numerous taxi services and buses with reasonable fares, available for tourists to commute around the city.

Tourist Visas in Dubai

You can get a non-extendable visit visa or a tourist visa for 30 days or 90 days. Many job seekers use visitor visas to find work and convert their visitor visa to a work visa during their stay. Citizens of GCC countries and the European Union, USA, and the UK, Canada, Russia, China, Australia, and many other countries can get a visa on arrival. However, all passports must be valid for at least six months from the date of entry.

Additional Information

1. Local Currency- AED or Arab Emirate Dirham (Dhs) is the local currency.
2. Money & Payments -You can exchange money in numerous money exchangers. Major currencies that are traded in Dubai are Pounds, Euros, Australian and American Dollars. Most places accept credit cards and international debit cards for payments, Yet, it is better you carry some local currency with you while visiting small shops or traveling in taxis. ATMs are also available from where you can withdraw the local currency. In fact, many ATMs are free in Dubai and do not incur any banking charges.
3. Tipping is not compulsory, but it is customary to tip in restaurants and hotels. Tipping anywhere between 10 and 15% of your bill is about right. As taxis are cheap, people even tip the drivers for good service.
4. Arabic is the official language and English is the most spoken language here. People from Asian countries living in Dubai speak Hindi, Urdu, Persian.
5. The official religion of the country is Islam. It is, however, the most liberal city in the Gulf region. You must be careful to respect the local traditions and wear simple conservative clothes.
6. Eid Al Fitr and Eid Al Adha are two major religious holidays. Islamic New Year, Prophet’s birthday, UAE’s national day, and Commemoration Day are the other significant holidays. The religious festivals are dependent on the sightings of the moon and may occur on different days every year.