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BodyLogic Acupuncture & Sports Injury Clinic Portobello, located in Dublin 1, Dublin, Ireland offers patients Plantar Fasciitis Treatment procedures among its total of 65 available procedures, across 4 different specialties. Currently, there's no pricing information for Plantar Fasciitis Treatment procedures at BodyLogic Acupuncture & Sports Injury Clinic Portobello, as all prices are available on request only. All procedures and treatments are undertaken by the lead specialist at the Clinic, and they are accredited by AFPA - Acupuncture Foundation Professional Association
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Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel.
There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.
Physical therapy
Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.
Steroid injections
Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture.
Extracorporeal shock wave therapy
If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.
Surgery
Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:
Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.
Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.
Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Ireland within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.
The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.
After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures).
After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.
Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.
In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Ireland, also known as the Republic of Ireland, is a country located in north-western Europe that occupies 26 of 32 counties on the island of Ireland. The country’s breath-taking landscape, wonderful people, and fascinating history have made it an unforgettable destination for many visitors. Aside from its beauty, more and more people also come to Ireland for high-quality healthcare. The country is a newcomer to the medical tourism market. However, it’s seen as an increasingly attractive destination due to the reasonably priced and high standard of clinical care available in the country. Most foreign patients come for cosmetic surgery and dental treatments, but many hospitals and clinics in the country offer a wide variety of services, such as cardiology, pathology, pulmonary, and gynecology. Also, the Joint Commission International has accredited several hospitals in the country, most of which are located in Dublin.
Ireland’s capital and largest city, Dublin, is the most popular tourist destination within the country. In fact, it’s the fourth most visited European capital. It’s filled with excellent pubs serving the perfect pint of Guinness, amazing Georgian architecture, and layers of fascinating history. Tourists in this city usually visit the Guinness Storehouse Factory, tour the Old Jameson Distillery, admire the Spire of Dublin, explore Dublin Castle, and marvel at the beauty of St. Patrick’s Cathedral. Another famous city is Cork, which is the second-largest city in the country. It’s a youthful cosmopolitan city packed with artisan coffee bars and snug pubs. Tourists usually come to kiss the Blarney Stone for good luck, enjoy the coastal landscape in Mizen Head, or hike around Gougane Barra. Other popular cities and towns include Galway, Killarney, Kilkenny, and Letterkenny.
The main airport in Ireland is Dublin Airport. It connects the country with numerous cities around the world, including New York, Abu Dhabi, and Hong Kong. Trains and buses are available to travel around the country. However, public transportation is generally sparse in rural areas. Therefore, renting a car is the best mode of transport. Taxis and Uber are available to travel inside major cities.
Ireland has opted out of the Schengen Area. The country allows all EU citizens, as well as citizens of 56 other countries (such as the UAE and the US), to stay without a visa for up to 90 days. Citizens of other countries are required to apply for a visa in advance.
Summer (June – September) provides plenty of sunshine and lower levels of rainfall, with an average temperature of 14°C - 16°C. Winter (October – February) is chilly, with ample rainfall and some snow. Spring and autumn are generally pleasant, with warmer temperatures and more sunshine.