No pricing info available
Special Hospital for Orthopedics and Traumatology, a great team of people who do quality work professionally and conscientiously
At Medijump, we're making medical easy. You can search, compare, discuss, and book your medical all in one place. We open the door to the best medical providers worldwide, saving you time and energy along the way, and it's all for FREE, no hidden fees, and no price markups guaranteed. So what are you waiting for?
Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel.
There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.
Physical therapy
Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.
Steroid injections
Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture.
Extracorporeal shock wave therapy
If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.
Surgery
Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:
Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.
Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.
Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Croatia within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.
The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.
After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures).
After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.
Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.
In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
Enquire Now
Despite its relatively small size, Croatia presents a striking geographical diversity. It undoubtedly has a unique charm for those indulging in fantasies of an idyllic beach holiday. Being home to a vast stretch of seafront that spans thousands of miles and an intriguing archipelago with hundreds of islands, Croatia upholds a significant appeal for lovers of sun, sand, and surf.
Beyond its appealing coastlines, Croatia encompasses much more in its terrains. The expanse of the country is dotted with rugged, dramatic mountains that serve as the perfect backdrop to ancient towns that are enclosed within historical walls. The country is rich in untouched national parks that are truly a paradise for nature enthusiasts.
You also get a glimpse of regal history through majestic castles that mark the Croatian landscape. The icing on the cake is its fantastic cuisine that adds a flavorful dimension to one's experiences. Last but not least, the impressive Roman ruins scattered across the country are a testament to its astonishing historical heritage, enticing history buffs worldwide to explore Croatia.
Although Croatia is a newcomer to the medical tourism sector, the demand for medical services in the country by foreign patients is increasing. Its strong growth is largely driven by the high cost of private care and long waiting times in public healthcare in countries such as the UK and the US. Croatia is known to have affordable, top-quality treatments performed by highly qualified medical professionals. Also, medical centers in the country have modern equipment, friendly staff, and exceptional services.
Zagreb, the bustling capital of Croatia, is a vibrant city that boasts a blend of verdant parks, unconventional art galleries, and enticing museums. Even though the city pulsates with modern energy, its scenery stands distinguished by an array of neo-baroque and art deco buildings that impart a unique architectural charm.
The vibrant city of Zagreb brims with an eclectic mix of attractions that can appeal to a wide range of tastes and interests. One such unique point of interest is the Museum of Broken Relationships. This peculiar museum offers an offbeat exploration into the vestiges of love that has ended, providing a distinctively intimate glimpse into personal stories of heartbreak.
Another notable site that significantly attracts visitors is the serene Mirogoj. Not just an ordinary cemetery, Mirogoj stands out as one of the finest architectural gems in Croatia, offering a peaceful retreat within the lively cityscape. Balancing modern dynamics with a deep-rooted cultural heritage, Zagreb indeed offers engaging facets for every type of traveler.
The Croatian Museum of Naïve Art, standing as a symbol of the country’s rich artistic history, is a must-visit for art aficionados. Further, the bustling Dolac Market is the city's epicentre for fresh produce where locals and tourists alike converge. Rounding off the list is the Funicular Railway, another essential experience that offers a charming way to take in Zagreb's panoramic views.
Those who want to enjoy Croatian’s famous beaches and explore ancient monuments should visit Dubrovnik. Known as the “Pearl of the Adriatic,” this city has a giant walled Old Town, stunning mountains, and idyllic beaches.
Croatia's summer season, extending from July to August, is characterized by lovely warm weather and dry conditions, with a generous sprinkling of sunshine across most days. Transition seasons such as spring (April to June) and autumn (September to October) also offer a fairly warm and agreeable climate, making them pleasant times to visit. However, the spring season can sometimes bring increased rainfall.
On the other hand, winters in Croatia, particularly in January, can dip into colder temperatures. This chill factor is more pronounced in areas of higher elevations, where it's common to witness snowy landscapes. Each season in Croatia brings with it a distinctive climate and charm, shaping the country's scenic beauty in different ways throughout the year.
As the calendar flips over to the cooler months, the Croatian landscape transitions from sun-kissed beaches to frost-laden terrains, especially in the elevated regions of the country. Here, it is not unusual to see snowfall, adding a whole new dimension to Croatia's captivating beauty. Still, regardless of the weather, Croatia retains its charm, offering visitors an array of unique experiences all year round. The country's seasonal moods only add to its diverse appeal, ensuring that there's always something beautiful to see or experience, making Croatia a truly year-round destination.
Zagreb Airport claims the title of being the largest and most frequented international airport in Croatia. This bustling transport hub is where the majority of global explorers set foot in the country.
The airport operates a host of both regular and seasonal air services that connect Zagreb to numerous metropolises worldwide. Notable among these are Paris, Toronto, London, Barcelona, Dubai, and Seoul, further emphasising Zagreb Airport's significance in global travel.
There are good transport options in Croatia. Domestic flights are the fastest option to get around, though they can be a bit expensive. The bus network is run by a lot of different companies and is generally comfortable.
The Croatian Railways has a reasonably efficient service and is cheaper than buses, but they are slower and less frequent. There is a large network of catamarans and car ferries. In major cities, the main form of transport is buses. Taxis are available and are expensive.
EU nationals, Canadian, Australian, British, and US nationals do not need to apply for a visa to stay in Croatia for up to 90 days. While Croatia is not yet a member of the Schengen area, holders of Schengen visas to enter the country without having to apply for an additional visa.
Tips for applying for a tourist visa to Croatia: