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This is by far the best vip private hospital in bucaramanga the staff are professional and as I don't mind paying I get great service they are like angels in the city!! They are not free I expect to pay for top notch service and it's normal.. If I'm sick I go to foscal international... They are polite courteous and very very professional... I recommend them to my friends in Canada and I am sure when the qurintine is finished many more Canadiens will be here.... I thank you all each and everyone for your kindness prefessional attitude and above all exemplary medical care they are well trained latest equipment and are very accomaditing right down to the the front desk staff... Good people I can't recommend enough.... They will go out of their way to make you feel comfortable.. It's a private hospital I pay particular and feel lucky I can... Keep up the good work you guys are the best in a difficult situation... When I return to Canada I will give a glowing endorsement of the facility and the staff again thank you for everything now and in the future... Your professional and compassion does not go unnoticed...Your friendDonald j Murphy Canada
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Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel.
There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.
Physical therapy
Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.
Steroid injections
Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture.
Extracorporeal shock wave therapy
If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.
Surgery
Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:
Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.
Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.
Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Colombia within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.
The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.
After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures).
After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.
Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.
In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Colombia, officially the Republic of Colombia, is a country in northwestern South America. Since emerging from four decades of civil war, Colombia today has become a safe and rewarding place to visit. This country is blessed with breathtaking beauty, from Caribbean beaches and high Andean peaks to lush Amazon jungle and diverse wildlife, not to mention its gorgeous colonial cities, mysterious archeological sites, and magical culture. In recent years, the popularity of Colombia’s high-quality, internationally recognized medical centers has turned the country into an international medical tourism destination. The country is particularly popular for those who want to undergo top-quality, but affordable cosmetic surgery, such as liposuction and breast augmentation.
Bogotá, the capital of Colombia, is a city of contrasts. Colonial churches stand side by side with modern high-rise buildings, and the culture is a mixture of Spanish, English, and Indian influences. Here, visitors can see the Museo de Oro (Gold Museum), tour Casa de Nariño (the president’s house), visit the Botero Museum, or check out a beautiful view of the city from Monserrate Church. Besides Bogotá, Cartagena is also a popular destination. It is a wonderfully preserved colonial town next to the Caribbean. It is famous for many things, such as its Old Walled City, Castillo San Felipe de Barajas, Playa Blanca, Getsemani, and Plaza de Trinidad.
Due to its proximity to the Equator, Colombia experiences a tropical climate. The average temperatures in the country remain the same all year round, ranging from 17°C to 24°C. There are generally two seasons in the country: the dry season and the wet (rainy) season. The dry season runs from December to January and July to August. The weather during this season is pleasant, with lots of sunny days. However, it can be dusty and windy. The rainy season spans from April to May and October to November. Rain usually comes in the afternoon or at night, while the morning is sunny.
El Dorado international airport is the main airport in Colombia. It connects Bogota with 42 domestic and 46 international destinations, serving 26 different countries across the globe, including France, Mexico, Canada, the US, the UAE, Japan, and the Netherlands. The fastest and most convenient way to get around is by plane, especially when traveling long distances. All major cities are connected by frequent bus services. Long-distance services usually use large, comfortable buses, while shorter distances are covered with vans, sometimes even sedans. To get around in most of the Pacific coast and the Amazon, boats are the only option, though they can be expensive. Inside cities, taxis are widely available and city buses are reliable. Several cities also have cable-car lines and metro train services.
Nationals of 99 countries, including all EU countries, Australia, the US, the UK, and Canada, do not need a visa to visit and stay in Colombia for up to 90 days unless noted otherwise. Citizens of other countries are required to obtain a visa before their visit. The visa is valid for up to 90 days. Colombia has a special temporary visa for medical treatment, which may be granted to a foreigner who needs to undergo medical treatment in Colombia for more than 90 days.