Plantar Fasciitis Treatment in Dominican Republic

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Plantar Fasciitis Treatment in Dominican Republic

Search and Compare the Best Clinics and Doctors at the Lowest Prices for Plantar Fasciitis Treatment in Dominican Republic
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What you need to know about Plantar Fasciitis Treatment in Dominican Republic

Plantar Fasciitis

Plantar fasciitis is a condition in which the plantar fascia is inflamed. The plantar fascia is a thick ligament located across the bottom of your foot. It connects your toe with your heel bone. This condition is one of the most common orthopedic complaints and it causes pain at the bottom of your heel. 

There are several types of treatment available to treat plantar fasciitis, including therapy, surgery, and other procedures. Your doctor will be able to determine the best type of treatment for you.

What does the Procedure Involve?

Physical therapy

Physical therapy is a key treatment for plantar fasciitis. During physical therapy, you will learn exercises to stretch your plantar fascia and strengthen your lower leg muscles, which will help stabilize your walking and lessen the workload on your plantar fascia. Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing.

Steroid injections

Your doctor may recommend steroid injections to relieve your pain temporarily, usually for about a month. It will also keep your inflammation down. The steroid medication is normally injected into the tender area or the most painful area of your plantar fascia. However, multiple shots are not recommended as they can weaken your plantar fascia, which can cause it to rupture. 

Extracorporeal shock wave therapy

If physical therapy and other methods are not working, your doctor may suggest you undergo extracorporeal shock wave therapy. During this procedure, your doctor directs sound waves to the area of the heel where you experience pain to stimulate healing within the ligament. The sound waves literally “shock” your plantar fascia, which may reduce the pain you experience.

Surgery

Surgery is only performed where other methods have not worked, your pain is severe, or your pain lasts more than 6 to 12 months. There are two types of surgery that can be performed to treat plantar fasciitis:

  • Plantar fascia release involves partially detaching your plantar fascia from the heel bone to release tension and relieve inflammation.

  • Gastrocnemius recession is done to lengthen your calf muscle to release stress on the plantar fascia and increase your ankle motion. This procedure is typically recommended if you find it hard to flex your feet even though you consistently stretch.

MyMediTravel currently lists facilities in Dominican Republic offering Plantar Fasciitis Treatment procedures - see above for the complete list, along with estimated prices. The price of a Plantar Fasciitis Treatment can vary according to each individual’s case and will be determined based on your medical profile and an in-person assessment with the specialist. For a personalized quoteClick Here to submit your details

How Long Should I Stay in Dominican Republic?

Your length of stay depends on the type of treatment you underwent. For non-surgical treatments, you should be able to leave Dominican Republic within 3 to 5 days. For surgical treatments, you may need to stay in the country for 7 days. For physical therapy, your length of stay depends on the frequency and how many appointments are needed. Your doctor/physical therapist/medical travel team will be able to advise you on this.

What's the Recovery Time?

The recovery time will vary from person to person, depending on the severity of your condition and the type of treatment you have. With most types of treatments, you can go back to your normal routine within 1-2 weeks. With surgical procedures, you may need to wait for 3 to 6 weeks until you can go back to your normal routine. Whether you have a non-surgical or surgical procedure, it is important to increase the intensity and time of your activities gradually.

What About Aftercare?

After all types of plantar fasciitis treatment, your doctor will give you instructions that you need to follow. These may include medications to take, diet plan to follow, exercises you can do, restrictions, and wound care (for surgical procedures). 

After you have fully recovered, it is important that you maintain a healthy weight and you should also try to do low-impact exercises. It is also important that you wear shoes that fit well and support your arch.

What's the Success Rate?

Most types of plantar fasciitis treatment are generally effective and safe. However, extracorporeal shock wave therapy has not been shown to be consistently effective. Plantar fasciitis treatment, with the exception of physical therapy, carries some risks and side effects, such as nerve problems, neuroma, recurring heel pain, infection, chronic pain, bruises, numbness, and swelling.

Are there Alternatives to Plantar Fasciitis Treatment?

In cases where your plantar fasciitis is not severe, you may be able to take pain relievers, such as ibuprofen and naproxen sodium, to ease your pain and inflammation. Your doctor may also recommend night splints or orthotics as the alternative. Night splints are used to stretch your calf and the arch of your foot while you sleep. Orthotics are custom-fitted arch supports that can help distribute pressure to your feet more evenly.

Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers

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Plantar Fasciitis Treatment in and around Dominican Republic

About the Dominican Republic

The Dominican Republic can be found on the island of Hispaniola and is a part of the island group, the Great Antilles. The nation has diverse natural environments and land features. Characterized by rugged mountains on one side and the other side consist of low lying valleys and coastal plains. It is the world’s leading producer of professional baseball players. It is also home to the highest mountain, Pico Duarte, and the largest lake, Lago Enriquillo in the Caribbean Region.

In recent times, the Dominican Republic has become popular with medical tourists. Tourists, particularly from the United States, visit the country for Plastic and Reconstructive surgeries, especially for Breast Augmentation procedure. About 25,000 to 30,000 patients visit the Dominican Republic yearly for various medical treatments. The most sought-after services are general, Plastic and cosmetic surgeries, dental procedures, weight-loss, oncology, and orthopedic treatments.

Most medical service providers are situated around the capital city Santa Domingo and Santiago. The medical establishments offer competitive healthcare services with highly-qualified and internationally-trained surgeons. The following clinics can be found in Santa Domingo: Dr. Rafael E. Estevez - Plastic, Reconstructive, and Aesthetic Surgeon, Dr. Gustavo Almanzar Plastic Surgery Clinic, Alba Reyes Skin, and Hair Transplant Institute and Dr. Ivan Strachan Bariatric Clinic.

Popular Parts of Dominican Republic

The Dominican Republic is an unmatched destination with amazing natural sceneries, intriguing history, and diverse culture. It offers ecotourism adventures in splendid national parks, mountain ranges, beaches, and rivers.

Top attractions of the Dominican Republic:

  • Santa Domingo – The capital city is where Christopher Columbus first set foot in the Americas. It is home to century-old buildings, most of which function as restaurants, shops, quaint hotels, and museums. Zona Colonial is the historic central area of Santa Domingo. It is the oldest European settlement and a UNESCO World Heritage Site.  
  • Punta Cana –Is a premier resort destination, bordering the Caribbean Sea and the Atlantic Ocean. It offers about 20 miles of white sandy beaches. The Bavaro Beach area and Punta Cana together form the Coconut Coast, an area of luxurious resorts. It is famous for water activities such as zip-lining, kayaking, windsurfing, and sailing.
  • Samara Province –Is a city overlooking the Samana Bay. Its unique feature is the breeding point for thousands of humpback whales during their mating season in winter.
  • Parque Nacional Del Este – Meaning the ‘Eastern National Park’, is one of the largest marine parks in the Caribbean. It also has an offshore coral reef system. Divers can watch a multitude of marine life within its waters. It is also home to hundreds of different species of birds, tropical forests and beaches.
  • Lago Enriquillo – The massive hypersaline lake lies 140 feet below the sea level. You will see a large population of American crocodiles as well as pink flamingos, and various other bird species and you will even find iguanas at the entrance of the lake.
  • El Limon Waterfalls – Being the tallest falls of the country, it is perfect for hiking and horseback riding through the rugged and steep mountain trail. The hike gives you a stunning view of the Caribbean landscape. The crystal-clear natural pool at its foot is a perfect place to cool off and relax.
  • Kite Beach, Cabarete –Is a unique beach, about 20 minutes on foot from the main Cabarete Beach. Kiteboarders fill the otherwise quiet beach in the afternoons when the wind picks up.

Jarabacoa, Sosua, La Romana, Las Aguilas, and Puerto Plata & Playa Dorada are several other popular tourist spots in the Dominican Republic.

Weather and Climate in the Dominican Republic

The Dominican Republic has a tropical weather climate, and constant temperature throughout the year, with average yearly temperature, is around 77°F.

The hottest and humid period is from May to October. The mild winter season is from December to March. The period between November and April are the moderate seasons.

Rainfall is seasonal. The eastern and southern coasts experience rains between April and October. The northern coast receives rains throughout the year due to the influence of the north-eastern trade winds. The southern region is prone to hurricanes, with most striking in the months of August and September.

Getting Around in the Dominican Republic

The Dominican Republic offers easy access to the rest of the world with a myriad of flight options from North America and Europe. The main ports of entry into the country by air are the international airports in Santa Domingo, Punta Cana, and Puerto Plata. Santiago and Samana airports are other points of entry.

There are many flights from major cities of Canada and the US. The most frequent flights are from New York, Miami, Toronto, and Montreal. JetBlue, the budget airlines, operates flights from North America to Santo Domingo, Santiago, and Puerto Plata.

The Dominican Republic has a well-developed inter-country transport infrastructure with a large network of roads. It has many types of public transportation for moving around within cities such as buses, the metro, carro publicos, guaguas, and the motoconchos.

Carro Publicos are small car-public taxis and have a specific route displayed on their roof. Guaguas are privately-owned minivans and pick up travelers from any point and drop them off close to their desired location. Motoconchos are private motorcycle taxis that have reasonable fares and are ideal for short journeys.

Tourist Visas in the Dominican Republic

Citizens of countries such as the UK, USA, and Canada, and Schengen countries are not required to have a tourist visa to enter the Dominican Republic, under a bilateral agreement between the countries. However, they do need to:

  • Carry a tourist card (Tourist cards allow you to stay for 30 days and allow an extension to stay beyond 30 days).
  • Have a valid passport not expiring before six months with at least one blank page
  • Carry proof of onward and return journeys and sufficient funds.

Nationals of countries like India, Sri Lanka, China, and Russia need to get a tourist visa to travel to the Dominican Republic. The visas are multiple-entry type and are valid for 60 days.

Additional Information

  • The Dominican Peso (RD$) is the official currency of the country. As of April 2019, one US Dollar is worth about 51 RD$. Major tourist areas like Punta Cana accept US Dollars.
  • You can find many ATMs in Santa Domingo and other popular tourist cities. Dominican Republic banks are members of the Maestro, Citrus, and PLUS networks. Hence, you can use the affiliate credit and debit cards here.
  • Spanish is the official and major language of the country. Dominican Spanish forms its dialect. Very few locals understand and speak English.
  • 93% of the population follow Roman Catholicism. However, many Dominicans do not go to church on a regular basis.
  • Major holidays of the Dominican Republic are religious. While others are non-religious and national holidays. Other than Christmas and Good Friday, the Day of Our Lady of Altagracia (January 21), Corpus Christi (June 17) and the Feast of Our Lady of Mercy (September 24) are the religious holidays. Juan Pablo Duarte (January 26), Independence Day (February 27), and Dominican Restoration Day (August 16) are the national holidays specific to the country.

 

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