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Chiropractic treatment is a type of procedure where a trained and licensed practitioner (chiropractor) uses their hands to help relieve problems with the joints, muscles, and bones. It is considered a type of complementary and alternative medicine (CAM), meaning it is not a conventional medical treatment. Sometimes, the procedure is used in conjunction with conventional medical treatment.
Chiropractic treatment is mainly used to help relieve painful muscles and joints, such as back pain, shoulder pain, neck pain, elbow pain, and pain from osteoarthritis. The goal of the treatment is to reduce nerve irritability, improve functionality, and restore or increase range of motion in the affected area. Detailed information about the specific chiropractic protocols in will be provided by the clinic.
One of the key factors that influence your decision to undertake Chiropractic Treatment in will likely be the cost. Prices can change depending on your condition, the number of sessions, and the chiropractor's charges. Session costs can be from 30 to hundreds of dollars (intouchchiropractic). Some insurances can cover chiropractic costs, so check your insurance before booking a clinic visit.
At the initial appointment, your symptoms will be assessed using lab tests or diagnostic imaging to determine if chiropractic treatment is suitable and what techniques are likely to help your specific condition.
During the procedure, you will be asked to lie down in a specific position on a chiropractic table. Then, the chiropractor may use different techniques to treat problems with joints and muscles, including:
Spinal manipulation or chiropractic adjustment (the chiropractor uses their hands to apply controlled, sudden force to the bones, muscles, and joints in and around the spine). Gradually moving your joints into different positions.
Short, sharp thrusting movements in the affected area.
Stretching or pulling your muscles in different directions.
Although some people experience small discomfort, chiropractic treatment is usually not painful.
You can leave the clinic or hospital straight away after the treatment session. You should also be able to travel on the same day. However, it is recommended that you stay in Ho Chi Minh City for at least a day before traveling to give your body a little time to fully recover. Since chiropractic treatment may require more than one session, you may need to attend six to 12 sessions. You have the choice to make multiple travels to Ho Chi Minh City or stay for the whole treatment (around 6 weeks).
The recuperation period following a Chiropractic Treatment can greatly differ based on your unique health status and the treatment regimen suggested by your chiropractor. Some patients might notice immediate improvement post a single session, while others might require several sessions spanning weeks to discern notable enhancements. Post-procedure, you might experience a slight discomfort, rigidness, or fatigue.
Chiropractic Treatment is an ongoing process; maintaining benefits and preventing symptom recurrence requires adhering to lifestyle, exercise, and dietary recommendations from your chiropractor. Follow-up visits are crucial for tracking progress, making adjustments, and providing continuous pain relief. Depending on your health, regular exercises or physiotherapy may also be recommended.
Chiropractic Treatment has proven highly effective for conditions such as lower back pain, neck pain, and headaches. The treatment may also improve other conditions, such as osteoarthritis and fibromyalgia. Research suggests that spinal adjustments, in conjunction with lifestyle changes, can significantly improve overall wellness.
Most patients report high satisfaction after chiropractic treatments, with many experiencing notable pain relief. Nevertheless, the success of Chiropractic Treatment can hinge on factors like the specific health issue treated, the competence of the chiropractor, and the patient's adherence to post-treatment care recommendations.
The alternative to chiropractic treatment depends on your specific condition, so it is best to talk to your doctor before undergoing anything. Alternative treatments that can provide comparable pain relief and improve physical functionality include physical therapy, acupuncture, massage therapy, and regular exercise.
Before the Chiropractic Treatment, your chiropractor carries out an exhaustive assessment encompassing a physical check-up and if necessary, diagnostic imaging tests. Thereafter, your healthcare history and present health conditions are reviewed to formulate a bespoke treatment strategy.
After the procedure, transient discomfort in treated regions is typical but should subside within 24 hours. Most patients depart the clinic feeling improved; the pain should be relieved, nerve irritability should be reduced, the functionality should be improved, and the range of motion in the affected area should be restored. In succeeding appointments, your chiropractor will monitor progress and adjust the treatment scheme as required.
While Chiropractic Treatment is safe when performed by a trained chiropractor, like any medical treatment, it does carry some potential risks. It's important to note that the majority of patients experience no serious adverse effects and find their treatment comfortable.
There are, various minor side effects and some rare but serious risks to chiropractic treatment, including:
Pains and aches
Tiredness
Stiffness
Stroke
Herniated or slipped disk
Spinal cord injury.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Ho Chi Minh City also referred to by its former name of Saigon, is Vietnam’s largest city. Although it is busy and chaotic, the city is actually teeming with wonderful shops, intriguing history, delicious food, and fantastic nightlife. While many people normally come to the city to explore its temples and museums, there’s also a growing trend of medical tourism. More and more people are coming to the city to take advantage of healthcare. One of the main reasons behind Ho Chi Minh’s emerging popularity in medical tourism is affordable prices. It’s more affordable to have any treatment performed here than in Thailand and Singapore.
There are 19 districts in Ho Chi Minh, but the most popular one is District 1 (also known as Saigon District), which serves as the city center. Here, visitors can find bars, restaurants, cafés, and iconic landmarks. Some of the most popular attractions in this district are the Bitexco Tower Skydeck, the Independence Palace, the Notre Dame Cathedral and Post Office, Bui Vien Street, and Nguyen Hue Walking Street. Besides District 1, Chinatown or Cholon is also very popular as it is home to the biggest Chinese community in this country, and Binh Tay Market is its main draw. Full of great food, history, and wonderful sights, this area is an excellent place to wander around and have fun.
The main gateway to Ho Chi Minh is the Tân Sơn Nhất International Airport, which is the busiest airport in Vietnam. It serves flights to and from numerous cities in Asia, including Bangkok, Singapore, and Seoul. There are also several low-cost airlines available for budget travelers, such as VietJet Air and Jetstar Pacific Airlines. To get around the city, buses, taxis, Xe Om (motorcycle taxis), Cyclos, and Grab Taxi (similar to Uber) are available. Buses are comfortable, but taxis and Grab Taxi are the easiest way to travel around. Xe Om and Cyclos are affordable, but they tend to be suitable for short-distance trips only.
Vietnam allows citizens of 24 countries, including the UK, Denmark, and Cambodia, to enter and stay in the country for up to 90 days without a visa. Other nationalities need to apply for a visa. The country has an electronic visa system available for citizens of 81 countries.
Ho Chi Minh has a tropical monsoon climate and the average temperatures remain all year round. December to March is the dry season, with the temperatures ranging from 21°C to 34°C. May to September is the wet season, which experiences frequent rain showers. July to November is the peak period for typhoons.