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I was suffering from herniated discs in my lower back and had been putting up with radiating pain from my glutes down to my feet for at least 8 months. I had already consulted 2 surgeons who told me point-blankly that I had to go for surgery. However, I was still not convinced until I went to see Dr Hee Hwan Tak who came highly recommended by an ex-classmate who is a doctor. Dr Hee laid out very clearly for me the pros and cons of going through the surgery and I was impressed by his wealth of knowledge and experience. Armed with the information that I needed, I decided on the surgery and am happy that I did! Under Dr Hee's superior surgical skills, the operation was a smooth and successful one. It's been 10 weeks since my operation and I am recovering well. I owe this to Dr Hee and his staff whose dedicated post-surgery care has nursed me back to my active lifestyle. I am forever grateful...
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ELT, which stands for Electro-Lymphatic Therapy, is a non-intrusive approach employed to prompt the appropriate circulation and clearance of the lymph system through the propagation of a power field brimming with negatively ionized particles. This method aims to cleanse and detoxify the body, boost the immune system, and instill equilibrium. It's beneficial for diverse issues including lymphedema, persistent discomfort, eczema, swelling, sports or trauma-related injuries, inflammation, and support during cancer treatment.
Here are some benefits that ELT offers:
Relieve chronic joint and muscle pain
Assist in weight loss
Detoxifies body tissues
Supports post-mastectomy health
Reduces edema and lymphedema
Relieves discomfort from fibrocystic breast
Promotes T-cell development in immune-compromised individuals
Reduces stretch marks, scars, and wrinkles
Improve skin regeneration
Stimulates the immune system to help prevent infection.
It's prudent to think about the cost while preparing for any sort of medical procedure. The sum one contemplates dropping on the Electro-Lymphatic Therapy (ELT) in Singapore can be influenced by a range of variables. Examples of these might be how many sessions are necessary, the intricacy of your medical situation, and even where the clinic is located. Some clinics might have plans covering a number of sessions, while others might bill each appointment independently.
Despite Electro-Lymphatic Therapy (ELT) seeming quite expensive at the outset, it's often viewed as a future-oriented expenditure in your health and well-being. This procedure could not only uplift your immune defense but also enhance your body's inner cleansing system; as a result, you might end up saving on subsequent health care costs. You could consult with a health professional experienced in Electro-Lymphatic Therapy (ELT) for a more accurate cost estimate.
During electro-lymphatic therapy, you will rest comfortably on a massage table. Then, a trained specialist will place a special glass tube device directly onto the skin. This special device delivers a very subtle, but powerful ionic energy field 6 to 8 inches into the body.
Normally, the specialist will begin the therapy at the collar bones and gently tug the skin at the area to open the lymphatic terminals, allowing lymph to flow into the bloodstream. The therapy begins at the collar bones because the lymphatic system empties into the bloodstream just above the heart.
Next, the specialist will open the lymph nodes in the head, face, neck, and shoulders by moving and tugging the device gently. Then, the lymph nodes in the armpits will be drained using the same technique. Once the specialist is done draining the lymph nodes in the armpits, they will prepare the legs to be drained by clearing the lymph nodes at the hip crease.
The specialist will then move on to the next stage, which is the abdominal portion of the therapy. They will move the device in a circular motion and gently stroke it to the direction of the collar bones. This is done to clear the exit route from the abdomen to the collar bones where the lymphatic fluid returns to the heart. Afterward, the specialist will clear the abdominal sections by moving fluids in the upper abdomen to the lymph nodes in the armpits. They will then move to the arm area, starting from the upper arms to make room for the lower arms to drain. The upper arms will be stroked gently in the direction of the heart.
The next step is draining the lymph nodes in the elbow, forearm, hand, and the back of the arm. The device will stick to the skin as it is being pulled along the arm when it encounters congested lymph.
The last step is to drain the legs. Using the same gentle motion, the specialist will stroke the legs in the direction of the heart.
You can leave the medical facility immediately after your electro-lymphatic therapy session. You do not have to stay in Singapore any longer than you want to. It is important to note, however, that you may need more than one session. People usually get this therapy twice a week for two or three weeks to get the maximum benefit, so it is recommended that you stay in the area until you complete all of your sessions. In some cases, you can choose to do only one or two therapy sessions.
The recuperation span is a vital factor to consider for any form of medical treatment, and it applies to Electro-Lymphatic Therapy (ELT) as well. Being a non-intrusive therapeutic approach, it usually mandates barely any recovery time. In fact, the majority of patients can immediately resume their normal routine post-therapy. While the body's reaction to treatment differs from person to person, some might undergo a detoxification phase, which is a typical and beneficial process.
This detoxification stage occasionally results in light symptoms such as tiredness, headaches, or frequent urination, representing the body's purification process. It is crucial during this phase to ensure ample hydration to assist the body in expelling toxins. Upholding a balanced diet rich in vitamins and minerals, coupled with a regular healthy eating and workout regimen, can lend a helping hand to detoxification progression, thereby accelerating recuperation.
Potentially, one of Electro-Lymphatic Therapy (ELT)'s biggest merits is its capacity to enhance the body's innate healing system. The therapy may boost circulation, strengthen the immune response, and suppress inflammation, collectively speeding up recovery time from the therapy and simultaneously addressing any other existing health conditions. Collaborating with your healthcare practitioner throughout your recuperation stage can guarantee a steady and fruitful recovery journey.
The Electro-Lymphatic Therapy (ELT) implemented in Singapore is viewed as a comprehensive approach to wellness, with post-treatment care playing a key role in maximizing therapeutic outcomes. Compliance with a balanced and nutritious diet enhances the efficacy of the therapy. Inclusion of anti-inflammatory foods, including fruits, vegetables, lean proteins, and wholesome fats, aids the body's natural detoxification process and bolsters the immune system.
Concurrent with a balanced diet, continuous physical activity is encouraged as part of the post-Electro-Lymphatic Therapy (ELT) care; aerobic exercises such as walking, swimming, or yoga assist in sustaining a robust lymphatic system by promoting lymph flow. Choosing an exercise routine that corresponds to your physical fitness and personal interests is vital for sustainability.
Lastly, sufficient hydration is an invaluable part of post-treatment care. Water is essential in facilitating waste elimination from the body - a process crucial for lymphatic health. Thus, patients are generally advised to consume ample amounts of water after the procedure to maintain hydration balance and support detoxification.
Electro-lymphatic therapy is claimed as one of the most effective ways to move lymph. For the most part, this type of therapy is also very safe. With such a light touch to the skin, the danger of damage to the tissue is very low. However, people with the following contraindications should avoid electro-lymphatic therapy:
Circulatory problems, such as embolism, thrombosis, or phlebitis
Acute infections
Malignant conditions
Pacemaker
If you do not or cannot undergo electro-lymphatic therapy, you can consider manual lymph drainage as the alternative. Manual lymph drainage is a gentle type of skin massage technique that offers the same benefits as electro-lymphatic therapy. You can receive the messages from trained specialists, or learn basic drainage techniques at home.
Being well-prepared is crucial for any medical process, and Electro-Lymphatic Therapy (ELT) is not an exception. Before you have Electro-Lymphatic Therapy (ELT), your medical practitioner might conduct an extensive assessment of your medical past and present status. This may require a physical check-up, blood investigation, or other diagnostic methods to rule out any possible adverse reactions. Furthermore, it's advisable you maintain adequate hydration, avoid heavy food intake, and dress in cozy attire for the session.
Before the session, it is vital to consult with your medical expert about any prescription drugs or supplements you currently consume. Similarly, update them about any known allergies or medical issues you possess. All queries or worries you have should be freely conveyed to assure the performance and safety of the procedure.
The aftermath of the Electro-Lymphatic Therapy (ELT) differs in each individual case. You may encounter instant relief as a result of improved lymphatic circulation, which leads to reduced swelling and boosted immunity. It may be that you witness an increase in urine output or bowel activity as your physique begins to efficiently expel toxins. This is a usual response and should not be viewed as alarming.
Prior to electro-lymphatic therapy, you may have a medical condition that you want to address, or you simply want to purify and detox your body. After the procedure, you will notice immediate results followed by significant improvement the next day. You will experience a sensation of increased energy levels and an overall sense of wellbeing. If you have the procedure to relieve symptoms, those symptoms should be gone or at least reduced after the procedure.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Singapore is a small, yet beautiful island city-state in South East Asia. The country's growth and prosperity in terms of infrastructure and economy are astounding and Singapore is affluent and tax-friendly and its GDP is on par with developed European nations.
Singapore is a global center for education, technology, tourism, trade, logistics, and healthcare. Medical expenses in Singapore are expensive when compared to Thailand and India. Yet, the country attracts medical tourists with its cleanliness, world-class medical infrastructure, and facilities. A C-section will cost anywhere between $6,048 and $11,267 in Singapore. Hip replacements can cost around $8,550-$12,850 and breast lump removal will cost you $5,459-$10,700 including a private room.
The country has 15 JCI accredited hospitals and medical centers, which offer a variety of services from orthopedics, dermatology, dental, cardiology, ophthalmology, and cosmetic procedures to alternative therapies such as acupuncture and Ayurveda. English-speaking medical professionals are extremely skilled and experienced. The hospitals in Singapore have access to cutting edge technologies and it is the best country to treat life-threatening, complex conditions.
It is advisable for medical tourists to have an International Health Insurance Plan to cover surgical costs. Most of the reputed hospitals in Singapore will only admit foreign patients with health insurance.
Medical care in Singapore is not just about getting preventive care and treatments for medical conditions that one may have. Some of the health care centers in Singapore are super luxurious and you can even order your food and shop using wireless tablets provided and make use of the nearby spas. Popular Hospitals and Clinics are the Farrer Park Hospital, Gleneagles Hospital Singapore, Mount Elizabeth Hospital, Parkway East Hospital, and Thomson Medical Centre.
Singapore is home to over 5.5 million people and its cultural diversity is displayed in the extensive ethnic cuisine and major festivals. Singapore ranks number ten in the world for skyscrapers.
Singapore lies close to the equator in the Southern Hemisphere. The island country has a tropical climate. It is hot and humid throughout the year which has led to a steady inflow of tourists all year round.
Singapore receives an annual rainfall of 2430 mm. An average of 167 days receives moderate to heavy rainfall. Two different monsoons: Northeast (December to March) and Southwest monsoon (May to September) accounts for the rainfall. Thunderstorms are quite common during the Southwest monsoon.
The average temperature is 31°C during the day. It is most likely that the temperature can drop to 19°C during the hours of darkness.
Rated as the world's best airport by Skytrax, Singapore Changi Airport is one of the busiest airports in the World. The airport serves around 100 airlines, flying to 400 cities across 100 countries. You can hire a taxi or use the MRT to reach downtown Singapore.
The transport system is efficient due to the systematic and comprehensive network of roadways. The Land Transport Authority controls private vehicles and minimizes traffic congestion. Some of the common forms of transportation are:
Citizens of India, China and Russia require a valid tourist visa to enter the territory of Singapore. The visa processing time is just 5 days and it is valid for 90 days from the date of issue. You are allowed to stay here for a maximum of 30 days.
People from the European Union, US, Norway, South Korea, Australia, and New Zealand can enter and stay for 90 days in Singapore visa-free.