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I had a muscle pull in the right glutes ( butt) and initial muscle relaxant and painkillers only helped a bit. After 2 weeks, I could feel hardness in the affected area and muscle cramping had not reduced. I then sought the help of Jeffry. He applied heat, ultra sound treatment and electrotherapy. They did such a good job, I only needed one treatment. The hardness started to melt away within couple of hours. This is my first time visiting a physiotherapist and next time I will visit Platinum Physiotherapy first instead of relying on meds. Jeffry did an excellent job.
I am really happy and thankful to "Your physio - Kepong" for giving me opportunity to complete my internship here and it has been a great and valuable experience to me. All the therapist here are extremely helpful and constantly guide me through doubts I encountered. Besides, from their years of experience in this field, they also willing to share the knowledges and help me in confirming diagnosis sometimes. I would say the therapists here are very passionate and dedication in the field towards patient, they always prioritize the patient's needs and work towards the ultimate goals together. At this centre, I also get the chance to perform some hands on skills to treat patient which helped me to learn and grow the skills. After this internship, it has instill much confidence in me than before in handling patient. I like the environment here so much, with all those abstract and meaning arts hanging along the walls and music played are rhythmically soft which can help patient to easily feel relaxing and comfortably from pain. Besides, the centre here is so clean and you can even smell the freshness in the air from the plants planted. Fret not to visit, during this epidemic period, the place is strictly following SOP and constantly sanitize before and after the treatment. The centre here also perfectly equipped with tools and machine for patients, they do provide special equipment like shock wave therapy and dry needling technique that not all physio centres offer. Once again, thank you to "Your physio Kepong" and the therapist team for this 4 weeks - Mr Ben, Miss Fei, Miss Jing Yi, Miss Xin Yi and Mr Yong 😁 From Edwin Cheong, MAHSA university (3/8 - 28/8/20).
Friendly and knowledgeable physiotherapy !!
Platinum Physio@Bangsar, located in Bangsar, Kuala Lumpur, Malaysia offers patients Watsu procedures among its total of 26 available procedures, across 3 different specialties. Currently, there's no pricing information for Watsu procedures at Platinum Physio@Bangsar, as all prices are available on request only. There are many specialists available at the Hospital, with 5 in total, and they are not accredited by any recognized accreditations institutes
Physio2u, located in Bandar Tun Razak, Kuala Lumpur, Malaysia offers patients Watsu procedures among its total of 24 available procedures, across 2 different specialties. Currently, there's no pricing information for Watsu procedures at Physio2u, as all prices are available on request only. All procedures and treatments are undertaken by the lead specialist at the Hospital, and they are accredited by MSQH - The Malaysian Society for Quality in Health
Spine, Sport, Stroke Rehab Specialist Centre KL, located in Cheras, Kuala Lumpur, Malaysia offers patients Watsu procedures among its total of 84 available procedures, across 2 different specialties. Currently, there's no pricing information for Watsu procedures at Spine, Sport, Stroke Rehab Specialist Centre KL, as all prices are available on request only. There are many specialists available at the Hospital, with 4 in total, and they are not accredited by any recognized accreditations institutes
MD Physiotherapy, located in Kuchai Lama, Kuala Lumpur, Malaysia offers patients Watsu procedures among its total of 25 available procedures, across 2 different specialties. Currently, there's no pricing information for Watsu procedures at MD Physiotherapy, as all prices are available on request only. There are many specialists available at the Hospital, with 6 in total, and they have multiple recognized accreditations, including: CSP - Chartered Society of PhysiotherapyACPSEM - Association of Chartered Physiotherapists in Sports and Exercise MedicineSOM - Society of Orthopaedic MedicineCSP - Chartered Society of Physiotherapy
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Watsu is a form of water therapy (hydrotherapy) that involves massages, stretches, and acupressure in warm water. Watsu comes from the words water and Shiatsu (meaning “finger pressure” in Japanese) is a traditional Japanese massage that can reduce stress and ease neck, shoulder, and back pain using acupressure.
Watsu can be performed on different groups of people, including children, adults, seniors, athletes, and pregnant mothers. It has many benefits but is most commonly used to ease pain and tension that is caused by a range of conditions. It may provide relief for those who have:
Low back pain
Muscle tension
Chronic pain
Discomfort during pregnancy
Depression
Anxiety
Stress-related conditions
Post-traumatic stress disorder
Sleep disorders
Neurological conditions (such as multiple sclerosis)
Fibromyalgia
Spinal cord injury
Injury rehabilitation.
This type of therapy can be used to improve joint mobility and physical movement as well.
Watsu sessions can be customized to your specific conditions. It can involve massages, movements, and stretches that are designed to ease your symptoms.
Watsu is performed in a pool or hot tub and the water is heated to around 35°C, which is close to the temperature of your skin. To increase relaxation, Watsu is usually performed in a peaceful setting and many therapists play soothing music while they carry out the therapy.
During your Watsu sessions, you will typically need to wear floating devices on your legs or arms. To start the session, you will enter the water and float on your back. You may have to rest the back of your head and knees in your therapist’s forearms. The therapist will gently move your body in water. This is called passive hydrotherapy because you do not have to actively perform the movements.
The therapist will slowly move your body in large circles, and alternate between extending their arms and drawing them in to move you back and forth in the water. Your arms and legs will then be extended in gentle, repetitive patterns. In some cases, they may also twist, bend, or lift different parts of your body. The therapist may also rest your head on their shoulder and move you in large circles. Throughout the whole session, pressure points on your body will be massaged gently.
Since there is typically no recovery time or follow-up checkups, you can leave Kuala Lumpur on the same day of the therapy or as soon as you want to. Note that you may need more than one Watsu session, so if you do not want to go back and forth between your home and Kuala Lumpur, you can choose to stay in the area until you finish all of your sessions.
There is no recovery time after Watsu sessions. You can usually go back to your normal routine, including work and exercise, immediately after the procedure. However, this depends on your specific condition. For instance, if you have spinal cord injury, your therapist and doctors may recommend you to take some time off work until you have fully recovered. Talk to your therapist and/or doctor regarding the specific recovery period for your individual case.
No aftercare is required for the Watsu itself. However, depending on the specific condition you have, you may need special aftercare to help you recover. For example, if you have Watsu for spinal cord injury, you may also need to undergo occupational therapy and use assistive devices to maximize your function.
Watsu is a safe procedure with high success rates. Several studies revealed that there is a positive correlation between pain relief and Watsu. In a 2013 study, 12 people with fibromyalgia had reduced symptoms after completing 15 sessions. A 2019 study showed that a group of children with juvenile arthritis experience less pain after Watsu.
It is also proven to reduce anxiety. According to a small 2014 case report, someone with temporomandibular disorders have lower anxiety levels after they underwent Watsu.
While it is safe and effective, it does have several drawbacks and side effects. Since it is a passive therapy, you must be willing to let your therapist do the movement for you. This means that you will be in close contact with your therapist, which may feel uncomfortable for some people. Watsu may worsen several conditions, such as fever, bowel incontinence, skin infections, and uncontrolled epilepsy. Therefore, make sure to avoid Watsu if you have these conditions.
Besides Watsu, you can try traditional hydrotherapy. In traditional hydrotherapy, a physiotherapist can show you exercises to help improve your strength and range of movement. If you do not want to have your therapy in water, you can try other forms of physical therapy as well. In regular physical therapy, a therapist will show you stretches and movements to help relieve your symptoms.
Before Watsu, you may experience chronic pain, muscle tension, low back pain, anxiety, or other conditions that cause uncomfortable symptoms that interfere with your ability to perform day-to-day activities and stop you from enjoying your life. After Watsu, the symptoms should be relieved. Your joint mobility and soft tissue viscoelasticity will be improved, while your muscle spasm, muscle activation, and pain perception should be decreased. Overall, your quality of life should improve after Watsu.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Kuala Lumpur is the capital city of Malaysia and often cited as the Food Capital of Asia. The city is modern on one hand and at the same time exhibits a rich cultural legacy.
Recognized globally, Kuala Lumpur is fast becoming a favored choice for medical tourism. Many individuals making the journey to this bustling metropolis can expect to conserve anywhere from 60% to 80% in medical expenses compared to the astronomical fees seen in the United States. The appeal doesn't end at affordable prices, the city's hospitals are reputed for their outstanding post-surgery care, ensuring patients feel comfortable and well-looked after. Supplementing the exemplary healthcare, these hospitals offer luxurious accommodation comparable to a five-star hotel suite, signaling a new standard for medical facilities worldwide.
Here is why Kuala Lumpur scores high in medical tourism.
Medical procedures including breast augmentation, varicose vein surgery, laser eye surgery, dental procedures, fertility treatments, oncology treatments and spinal surgeries are highly demanded in Kuala Lumpur. With state-of-the-art facilities, hospitals notably Pantai Hospital, HSC Medical Center, and Sikarin Hospital lead in providing these sought-after services.
Additionally, distinct local clinics situated in and around Kuala Lumpur, such as Dr. Cheong Plastic Surgery Clinic and KTOP Clinic, are particularly renowned in the field of breast augmentation. These institutions, aptly combining professionalism with empathy, embody the heightened standards of medical care in the city.
This city boasts a plethora of iconic attractions, spanning both naturally occurring wonders and impressive manmade structures:
In this city, residents and tourists alike encounter a tropical climate. Its persistent heat and humidity manifest in daily temperatures that typically fall between 29 and 35 degrees centigrade. Nighttime brings a touch of relative coolness, as temperatures drop to roughly 26 to 29 degrees centigrade.
While post-rain chills can occur, the city remains largely resilient to the monsoon winds coming from both the west and east. These sporadic showers pose minimal inconvenience as the city boasts well-structured covered walkways. A variety of indoor recreational complexes, inclusive of massive malls, guarantees an enjoyable pastime that doubles as shelter from the rain.
Getting around in Kuala Lumpur
The standard of public transportation within the city is second to none. A comprehensive network of buses and subway lines ensures swift and comfortable travel throughout the city, with affordable taxis providing an alternative for both longer and shorter journeys.
Showcasing their discipline, taxi drivers adhere meticulously to all road traffic rules and signs. For visiting tourists, the Hop-on-Hop-off service proves a favorite, offering a convenient tour that traverses the city, accompanied by an informative radio guide.
Tourist Visas in Kuala Lumpur
Citizens of 35 countries and the citizens of Commonwealth countries, including British protected citizens, Citizens from Ireland, Netherlands, Switzerland, San Marino, and Liechtenstein do not require a visa to enter Malaysia for up to 90 days.
Citizens of India, Bangladesh, Sri Lanka, Pakistan, and other countries will need to obtain a visa in advance before entering Malaysia. Visas can be obtained online or at a Malaysian embassy or consulate.
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