Psychology in Austria

Psychology is a scientific discipline that studies the mind and behavior. It seeks to understand the mind, how it works, and how it affects behavior. It encompasses the environmental factors, social pressures, and biological influences that affect how people think, feel, and act. Since it is a broad and diverse field, there are numerous different subfields and specialty areas within psychology. Some of the major areas include clinical psychology, biological psychology, cognitive psychology, and developmental psychology.

A specialist or expert in psychology is called a psychologist. Licensed psychologists have professional training and clinical skills to do psychological testing, perform counseling and psychotherapy, and provide treatment for mental disorders. They are qualified to help people learn to cope more effectively with mental health problems. However, they are not medical doctors. This means that psychologists typically cannot perform medical procedures or write prescriptions. A psychologist will work in association with a psychiatrist or other medical doctor who provides medical treatment for mental illness, while the psychologist provides psychotherapy. 

There are numerous different styles of therapy, but the psychologist will identify the best approach to address the person’s problem that fits the characteristics and preferences of the patients. Some common types of therapy are behavioral therapy, cognitive therapy, psychoanalytic or psychodynamic therapies, integrative or holistic therapy, and humanistic therapy.

Psychologists can help a wide variety of people and treat many types of problems. They can help those with mental health problems, such as anxiety, depression, and phobias. Psychologists can also help with rehabilitation and adjustment to chronic illness or disability. In some cases, people also talk to a psychologist to help overcome addictions, cope with stressful situations, or navigate through short-term problems, such as grieving the death of a family member or feeling overwhelmed by a new job. 

How Long Should I Stay in Austria?

You usually do not need to stay in Austria any longer than you want to after each treatment session. However, since psychotherapy usually requires more than one session, you can choose to stay in Austria until you complete all of your sessions, so you do not have to travel multiple times. Some types of psychological treatment last only a few sessions, but others can take months and even years.

What's the Expected Recovery Time?

Recovery time depends on your specific condition. Most of the time, no recovery time is needed after a psychological test or treatment. You should be allowed to resume your normal routine and even go back to work immediately after. If the treatment makes you feel exhausted, you can take the rest of the day off. 

What Aftercare is Required?

Your psychologist will give you a set of aftercare instructions. The instructions are specifically designed for your individual case and are aimed to prevent relapse. You may also be recommended to live an active and healthy life, such as exercising regularly and to eat a healthy diet. 

What's the Success Rate?

Psychology is always growing and evolving. New discoveries and applications of psychology are always being uncovered. This helps psychology tests and treatments to become more successful, accurate, and safe. Today, psychologists can use evidence-based techniques to make treatment more efficient and effective. With psychology, people can improve their decision making, behavior, and stress management based on understanding past behavior to predict future behavior. Psychological treatments can have some side effects, such as becoming sad or fearful, an increase in anxiety, negative changes in the family, or relapse.  

Are there Alternatives?

There are numerous types of mental health professionals you can see to help with mental health problems. You can choose to see a psychiatrist, licensed mental health counselor, mental health nurse, or clinical social worker. In many cases, these mental health professionals work together to deliver the best treatment plan.

Psychology in and around Austria

Austria is a mountainous landlocked country in south-central Europe. Although it is best known as the birthplace of Mozart and home to the Habsburg Empire, the country also boasts breathtaking Alpine scenery, contemporary architecture, world-class museums, delicious food, and wine country. Austria is also known to have one of the best healthcare systems in the world, making it a popular destination for international medical tourists. Many people, particularly from other European countries and Asia, come to Austria to receive medical care in one of its many internationally acclaimed medical centers, two of which are accredited by JCI. These medical centers feature cutting-edge technology and first-class facilities.

Popular Parts of Austria

Austria’s capital city, Vienna, is rich with remarkable Habsburg sights, such as Schönbrunn Palace and Lipizzaner stallions. It is also home to the Mozart Museum, St. Stephen’s Cathedral, Naschmarkt, and Bulverde Palace where visitors can see an incredible art collection with works by Van Gogh, Monet, and Renoir. Salzburg is another popular city in the country. This city is frequented by fans of Mozart and the “Sound of Music.” It also boasts beautiful Baroque churches, a dramatic castle, and a stunning old town full of winding lanes. Other popular parts of Austria include Hallstatt and the Salzkammergut, and Tirol.  

Weather and Climate in Austria

June to August is summer in Austria with warm days and cool nights and an average temperature of around 18 - 19°C. Summer mornings are usually sunny, but thunderstorms can sometimes break out in the afternoon. Winter in Austria, from November to March, can be very cold as the temperatures plummet to an average of -1 to 5°C. Spring and autumn are generally nice and incredibly beautiful.

Getting around in Austria

There are 6 international airports in Austria, but the main airport where most tourists arrive at is Vienna International Airport. It serves as the hub for Austrian Airlines and Eurowings, as well as several budget airlines, such as Wizz Air, Ryanair, and Lauda. This airport connects Austria with many cities in other European countries, North America, Africa, and Asia. Getting around Austria is fairly easy since it's public transport system is fast, efficient, and reaches even remote regions. Internal flights are available, but given the size of the country, it is rarely necessary. The country’s national railway system (ÖBB) is integrated with the Postbus services. Cheaper bust options, such as the Flexibus, are available as well. Inside major cities, an extensive system of light rail, metro, bus, and tramway services are available. Taxis are reliable and relatively affordable.

Tourist Visas in Austria

Since Austria is a part of the Schengen Area, nationals of EU/EEA do not need a visa to enter the country regardless of the purpose of their travel. Citizens of about 62 countries are exempt from a visa to travel to Austria, including the US, Canada, Australia, and South Korea. Unless you are a citizen of these 62 countries, you will need a visa to visit Austria.

Additional Information

1. Local Currency: Austria uses the Euro (€) as its official currency. €1 converts to approximately US$1.17.
2. Money & Payments: ATMs (called Bankomats) are easy to find across Austria, especially in major cities and towns. Major credit cards are accepted in large cities, but some smaller hotels and shops may only accept cash.
3. Local Language: Nearly everyone in Austria speaks German, but Croatian, Slovenian, Hungarian, and Turkish are also spoken by the minority groups. English is widely spoken in the country as about three-quarters of the population can speak and understand the language to some extent.
4. Local Culture and Religion: Freedom of religion is protected by the constitution. Around 64% of the population identifies as Roman Catholic. Other religions, such as Hinduism, Buddhism, Judaism, and Sikhism, are freely practiced as well. 
5. Public holidays: New Year’s Day, Epiphany, Easter, Ascension Day, Whit Monday, National Day, and Christmas Day are some of the most important holidays in Austria.