Psychology in Malaysia

Psychology is a scientific discipline that studies the mind and behavior. It seeks to understand the mind, how it works, and how it affects behavior. It encompasses the environmental factors, social pressures, and biological influences that affect how people think, feel, and act. Since it is a broad and diverse field, there are numerous different subfields and specialty areas within psychology. Some of the major areas include clinical psychology, biological psychology, cognitive psychology, and developmental psychology.

A specialist or expert in psychology is called a psychologist. Licensed psychologists have professional training and clinical skills to do psychological testing, perform counseling and psychotherapy, and provide treatment for mental disorders. They are qualified to help people learn to cope more effectively with mental health problems. However, they are not medical doctors. This means that psychologists typically cannot perform medical procedures or write prescriptions. A psychologist will work in association with a psychiatrist or other medical doctor who provides medical treatment for mental illness, while the psychologist provides psychotherapy. 

There are numerous different styles of therapy, but the psychologist will identify the best approach to address the person’s problem that fits the characteristics and preferences of the patients. Some common types of therapy are behavioral therapy, cognitive therapy, psychoanalytic or psychodynamic therapies, integrative or holistic therapy, and humanistic therapy.

Psychologists can help a wide variety of people and treat many types of problems. They can help those with mental health problems, such as anxiety, depression, and phobias. Psychologists can also help with rehabilitation and adjustment to chronic illness or disability. In some cases, people also talk to a psychologist to help overcome addictions, cope with stressful situations, or navigate through short-term problems, such as grieving the death of a family member or feeling overwhelmed by a new job. 

How Long Should I Stay in Malaysia?

You usually do not need to stay in Malaysia any longer than you want to after each treatment session. However, since psychotherapy usually requires more than one session, you can choose to stay in Malaysia until you complete all of your sessions, so you do not have to travel multiple times. Some types of psychological treatment last only a few sessions, but others can take months and even years.

What's the Expected Recovery Time?

Recovery time depends on your specific condition. Most of the time, no recovery time is needed after a psychological test or treatment. You should be allowed to resume your normal routine and even go back to work immediately after. If the treatment makes you feel exhausted, you can take the rest of the day off. 

What Aftercare is Required?

Your psychologist will give you a set of aftercare instructions. The instructions are specifically designed for your individual case and are aimed to prevent relapse. You may also be recommended to live an active and healthy life, such as exercising regularly and to eat a healthy diet. 

What's the Success Rate?

Psychology is always growing and evolving. New discoveries and applications of psychology are always being uncovered. This helps psychology tests and treatments to become more successful, accurate, and safe. Today, psychologists can use evidence-based techniques to make treatment more efficient and effective. With psychology, people can improve their decision making, behavior, and stress management based on understanding past behavior to predict future behavior. Psychological treatments can have some side effects, such as becoming sad or fearful, an increase in anxiety, negative changes in the family, or relapse.  

Are there Alternatives?

There are numerous types of mental health professionals you can see to help with mental health problems. You can choose to see a psychiatrist, licensed mental health counselor, mental health nurse, or clinical social worker. In many cases, these mental health professionals work together to deliver the best treatment plan.

Psychology in and around Malaysia

About Malaysia

Malaysia is a rich culturally-oriented tourist destination and has a beautiful blend of modernization with a relaxed lifestyle. The population of the country is 32 Million people and Malaysia’s economy ranks in the fourth position in terms of size in Southeast Asia, The electronics, automotive, and construction industries are the biggest industries in Malaysia. The capital is Kuala Lumpur and It is the country’s largest urban area and is the cultural, commercial, and transportation center.

Presently, Malaysia stands as a renowned destination for its exemplary healthcare facilities, offering these high-quality services at notably affordable costs when juxtaposed against other globally recognized medical nations. As per predictions from the Ministry of Finance, the influx of medical tourists is expected to surge beyond 2,000,000 million by 2020. This forecasted growth can be largely attributed to the exemption of taxes imposed on medical bills.

The cities that top the list of medical travel include Kuala Lumpur, Penang, Selangor, Sarawak, and Melaka. Statistics reveal that among the 1.2 million patients who have visited Malaysia for medical care in 2017, 600,000 alone were from Indonesia. The most-sought-after medical procedures are cosmetic surgery, Brazilian butt-lift, and dental surgery. Malaysia is a favorite destination among medical tourists globally for the following reasons.

• The Country possesses a plethora of world-class hospitals that have high-tech medical equipment.
• All treatment plans match very high ethical medical standards.
• The doctors and paramedical staff are well-qualified.
• All procedures will cost you 50% less than other well known medical countries.
• English is a major language and there is good two-way communication between the doctors/medical staff and the patients.
• After an elective surgical operation, many patients will stay on in Malaysia to holiday and recuperate.

Some of the top-rated five-star medical tourism hospitals within the country include Columbia Asia Extended Care Hospital situated in Selangor, Sunway Velocity Medical Centre located in Kuala Lumpur, and Sunway Medical Centre based in Selangor.

Popular parts of Malaysia

Undoubtedly, Malaysia's appeal is immediately evident. The variety of experiences it offers, from bustling cities to idyllic landscapes, entrances visitors. Malaysia's multiculturalism, expressed through unique customs and diverse cuisines, only enhances its charm. This draws tourists from all corners of the globe, leaving them yearning for more. Succinctly, the splendor and diversity of Malaysia make it hard to resist repeated visits.

• Kuala Lumpur has a  mix of Malay, Indian, and Chinese influence which gives you a great selection of culinary delights to explore in this city. Interesting sights such as the Petronas Towers which is one of the tallest twin towers in the world. the Perdana Lake Gardens and the Menara KL Tower provide plenty of enjoyable distractions.
• Penang is an island on the west coast and the colonial city of Georgetown was made a UNESCO World Heritage Site and you can enjoy the museums, seaside fort, historic buildings. Penang is considered one of the best places in Southeast Asia to sample delicious street food of all types.

The must-visit cities in Malaysia renowned for their world-class appeal include Malacca, Langkawi, Kuching, Spaden, Johor Bahru, and Taiping.

Weather and Climate in Malaysia

Malaysia is a place that's warm all year round, as being in the tropical region. But since it's close to the ocean, the air can get pretty moist. Still, it's re-assuring to note that it doesn't get too hot, with temperatures usually staying between a pleasant 20°C and 30°C all throughout the year. Those who prefer cooler weather can visit the highlands in Malaysia, where it's generally chillier.

When planning a trip it's important to take into account the best times to visit different parts of the country. If you're eyeing the east coast, try to schedule your visit between March and September; this period is relatively drier than other months. On the other hand, the west coast is better visited from November to August. It's best to avoid the heavy rains which usually occur from September to October. With this information, you can plan to get the best out of your trip to Malaysia.

Getting around in Malaysia

The Country has a well-developed transport network and efficient rail links which makes all travel around the country easy.

It is advisable to book domestic transport well in advance during the main festivals, such as Chinese New Year, Hari Raya Pusa and Hari Raya Haji. Domestic flights and domestic express bus services are often sold out weeks before these festivals. All the major cities in Malaysia have an airport and most budget airlines operate into the country.

In the larger cities of Malaysia, you'll find that transportation is convenient with many kinds of vehicles to choose from. Specifically in Kuala Lumpur, the capital city, there's a broad range of public transportation options to get around. You can hop on buses for an affordable ride or opt for minibusses, locally known as "bas-mini" to navigate through narrower streets.

Furthermore, taxis are easily accessible in Kuala Lumpur, providing a convenient alternative when you prefer more comfort or need to reach a specific destination quickly. If you would like to experience something traditional and fun, pedicabs or "trishaws" as they are commonly known, are present in some parts of the city offering you a unique ride.

Additionally, Kuala Lumpur also boasts a well-connected train network, including rapid transit and commuter rail services, facilitating quick and efficient travel across the city. It's safe to say that in Kuala Lumpur, moving around is smooth and easy, thanks to these diverse means of transportation.

In Malaysian towns and cities, various modes of transport are used, including ferry services. In cities, the rail network is a good way to get around, especially the KL Monorail and transit trains.

Tourist Visas in Malaysia

The residents of the following countries holding a valid passport are the ones required to apply for a Malaysian tourist visa. China, India, Sri Lanka, Nepal, Myanmar, Bangladesh, Pakistan, Bhutan, Serbia, and Montenegro

All other nationalities will not need a visa to visit Malaysia. You will normally be given permission to stay for 3 months on arrival. Visas for longer stays or for non-tourist purposes must be obtained from the nearest Malaysian diplomatic mission before you travel.

The Malaysian authorities are running a vigorous campaign against illegal immigration. Don’t overstay your visa, or violate the terms of entry. Even if you overstay for just a few days, you can be fined, detained, deported, and blacklisted. Flight costs will be the responsibility of the individual.

Additional Information

• Local currency: Ringgit, denoted as RM, is the national Malaysian Currency. Printed in various colors, size, and physical appearance, the Bank Negara Malaysia and the National Bank of Malaysia control the issuing of currency. Malaysia follows the Chinese Model where it has cut itself away from comparing it to US dollars. The Malaysian currency is as such not traded internationally.
• Money and Payments: world-class restaurants and retail stores accept all forms of Credit cards. In case you are not holding the requisite quantity of local currency with you, you can exchange them at exchange bureaus. You can even take out cash from the ATMs.
• Local language: The official language is Malay and English is also widely spoken, the state has a cosmopolitan population, languages such as Arabic, Hindi, Tamil, are also spoken.
• Public holidays: The local population celebrates the Gregorian New year as well as the Chinese New Year. Since a large part of the population is Indian, Malaysia also celebrates some of the traditional Indian festivals such as Pongal, Diwali, and Tamil New Year.