Psychology in Cyprus

Psychology is a scientific discipline that studies the mind and behavior. It seeks to understand the mind, how it works, and how it affects behavior. It encompasses the environmental factors, social pressures, and biological influences that affect how people think, feel, and act. Since it is a broad and diverse field, there are numerous different subfields and specialty areas within psychology. Some of the major areas include clinical psychology, biological psychology, cognitive psychology, and developmental psychology.

A specialist or expert in psychology is called a psychologist. Licensed psychologists have professional training and clinical skills to do psychological testing, perform counseling and psychotherapy, and provide treatment for mental disorders. They are qualified to help people learn to cope more effectively with mental health problems. However, they are not medical doctors. This means that psychologists typically cannot perform medical procedures or write prescriptions. A psychologist will work in association with a psychiatrist or other medical doctor who provides medical treatment for mental illness, while the psychologist provides psychotherapy. 

There are numerous different styles of therapy, but the psychologist will identify the best approach to address the person’s problem that fits the characteristics and preferences of the patients. Some common types of therapy are behavioral therapy, cognitive therapy, psychoanalytic or psychodynamic therapies, integrative or holistic therapy, and humanistic therapy.

Psychologists can help a wide variety of people and treat many types of problems. They can help those with mental health problems, such as anxiety, depression, and phobias. Psychologists can also help with rehabilitation and adjustment to chronic illness or disability. In some cases, people also talk to a psychologist to help overcome addictions, cope with stressful situations, or navigate through short-term problems, such as grieving the death of a family member or feeling overwhelmed by a new job. 

How Long Should I Stay in Cyprus?

You usually do not need to stay in Cyprus any longer than you want to after each treatment session. However, since psychotherapy usually requires more than one session, you can choose to stay in Cyprus until you complete all of your sessions, so you do not have to travel multiple times. Some types of psychological treatment last only a few sessions, but others can take months and even years.

What's the Expected Recovery Time?

Recovery time depends on your specific condition. Most of the time, no recovery time is needed after a psychological test or treatment. You should be allowed to resume your normal routine and even go back to work immediately after. If the treatment makes you feel exhausted, you can take the rest of the day off. 

What Aftercare is Required?

Your psychologist will give you a set of aftercare instructions. The instructions are specifically designed for your individual case and are aimed to prevent relapse. You may also be recommended to live an active and healthy life, such as exercising regularly and to eat a healthy diet. 

What's the Success Rate?

Psychology is always growing and evolving. New discoveries and applications of psychology are always being uncovered. This helps psychology tests and treatments to become more successful, accurate, and safe. Today, psychologists can use evidence-based techniques to make treatment more efficient and effective. With psychology, people can improve their decision making, behavior, and stress management based on understanding past behavior to predict future behavior. Psychological treatments can have some side effects, such as becoming sad or fearful, an increase in anxiety, negative changes in the family, or relapse.  

Are there Alternatives?

There are numerous types of mental health professionals you can see to help with mental health problems. You can choose to see a psychiatrist, licensed mental health counselor, mental health nurse, or clinical social worker. In many cases, these mental health professionals work together to deliver the best treatment plan.

Psychology in and around Cyprus

Cyprus is an island country in the Mediterranean Sea. The country is famous for its mineral wealth, splendid wines, dazzling beaches, and compelling culture. In addition, Cyprus is filled with classical ruins and century-old monasteries, and as the legendary birthplace of Aphrodite, it is also steeped in mythology. Due to its huge array of modern private medical centers equipped with excellent service, cutting-edge technology, and skilled doctors, Cyprus is also a thriving medical tourism destination. Foreign patients from all around the globe come to this country for a vast range of medical treatments, particularly bariatric surgery, cardiology, cosmetic and plastic surgery, and fertility treatments. Its spa and well-being resorts are also welcoming an increasing number of international medical tourists.

Popular Parts of Cyprus

The majority of tourists start their trip to Cyprus in Larnaca, it is the oldest city in Cyprus. It has a vast array of historical monuments, including Ayios Lazaros (the Church of Saint Lazarus), Stavrovouni Monastery, and Larnaca Medieval Castle. Besides its ancient buildings, Mackenzie Beach and Larnaca Marina are also popular among tourists. Not too far from Larnaca is Paphos, a charming city with exquisite natural beauty and all sorts of ancient ruins. The most popular attractions in this city include the Tombs of the Kings, the Old Town, Early Christian Basilica-St Paul’s Pillar, and Paphos UNESCO Archaeological Park. Nicosia, Cyprus’ capital, is also a popular destination.

Weather and Climate in Cyprus

Cyprus experiences a Mediterranean climate with four seasons and over 300 days of sunshine a year. The summer is long, warm, and dry, lasting from mid-May to mid-October. The winter starts in December and ends in February, bringing mild temperatures and more rain showers. Autumn and spring are short, but there is good weather.

Getting around in Cyprus

The main international gateway to Cyprus is Larnaca International airport. It serves international flights to many cities around Europe and the Middle East, including Kyiv, Abu Dhabi, London, and Moscow. In the south, the intercity bus system is reliable and great, but in the north, the bus services are often unreliable and do not seem to follow a timetable. Taxis are a safe and relatively inexpensive option. In the south, there are three types of taxi services: urban, trans-urban or interurban (shared and can be booked), and rural. In the north, taxis are only available in the main towns. Inside towns, buses are the best way to get around for those looking for a more affordable option. Taxis are more expensive, but they do offer more flexibility.

Tourist Visas in Cyprus

Nationals of EU countries, the United States, Australia, Canada, Britain, Iceland, Japan, and several other countries do not need a visa to visit and stay in Cyprus for up to 90 days. Other countries not listed in the visa-free agreement need to apply for a visa before entering Cyprus. It is best to consult the Cypriot Ministry of Foreign Affairs or contact the embassy to learn more about visa requirements. 

Additional Information

1. Local Currency: The euro (€) has been the official currency of Cyprus since 1 January 2008. The exchange rate from €1 is approximately US$1.17.​​​​​​
2. Money & Payments: It is easy to find reliable ATMs in large towns and tourist areas. Major credit cards, such as Visa and MasterCard, are widely accepted in larger restaurants, shops, and hotels. However, if you plan to go to smaller towns or villages, it is best to ensure you have cash. Tipping is expected most of the time. Tip at least 10% of the bill, and at least 5% or round up to the nearest euro for taxi drivers.
3. Local Language: Around 80% of Cypriots speak Greek as their first language, while Turkish is spoken by 10% of the population. English is widely spoken, especially in tourist areas. 
4. Local Culture and Religion: The main religion of Cyprus is Greek Orthodox, but Islam is the most prominent religion in the north.
5. Public holidays: Some of the most celebrated holidays in Cyprus include Ohi Day, Christmas Day, Boxing Day, New Year’s Day, Epiphany, Clean Monday, Cyprus National Day, and Independence Day.