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Excellent advice, support and strategy with great explanations and tailored solutions. Very comfortable and professional overall. Highly recommend. First class
I have used VCF twice now to help with neck injuries on both occasions I have found their service as excellent.The staff are kind,very considerate and welcoming.I would not hesitate in recommending them to any one who is in need of physiotherapy.
Got a long term issue with my back sorted here within a couple of weeks. Hands on treatment provided with varied exercises. The staff were nice and I would recommend a visit.
Got a long term issue with my back sorted here within a couple of weeks. Hands on treatment provided with varied exercises. The staff were nice and I would recommend a visit.
KM Woods Chartered Physiotherapy - Clarkston, located in Clarkston, Renfrewshire, United Kingdom offers patients Watsu procedures among its total of 23 available procedures, across 1 different specialties. Currently, there's no pricing information for Watsu procedures at KM Woods Chartered Physiotherapy - Clarkston, as all prices are available on request only. There are many specialists available at the Hospital, with 5 in total, and they have multiple recognized accreditations, including: HCPC - Health and Care Professions CouncilCSP - Chartered Society of PhysiotherapyCSP - Chartered Society of Physiotherapy
Sayer Chiropractors and Physiotherapy Kensington W8, located in Earl's Court, Greater London, United Kingdom offers patients Watsu procedures among its total of 23 available procedures, across 1 different specialties. Currently, there's no pricing information for Watsu procedures at Sayer Chiropractors and Physiotherapy Kensington W8, as all prices are available on request only. There are many specialists available at the Hospital, with 8 in total, and they have multiple recognized accreditations, including: BCA - British Chiropractic AssociationGOsC - General Osteopathic CouncilBMAS - British Medical Acupuncture SocietyRCC - Royal College of ChiropractorsRSM - Royal Society of MedicineBOA - British Osteopathic AssociationBMAS - British Medical Acupuncture SocietyBCA - British Chiropractic AssociationGOsC - General Osteopathic CouncilBOA - British Osteopathic AssociationRCC - Royal College of ChiropractorsRSM - Royal Society of Medicine
Sayer Chiropractors and Physiotherapy City EC2, located in London, Greater London, United Kingdom offers patients Watsu procedures among its total of 23 available procedures, across 1 different specialties. Currently, there's no pricing information for Watsu procedures at Sayer Chiropractors and Physiotherapy City EC2, as all prices are available on request only. All procedures and treatments are undertaken by just a small team of specialists, with 2 in total at the Hospital, and they have multiple recognized accreditations, including: BCA - British Chiropractic AssociationGCC - General Chiropractic CouncilRCC - Royal College of ChiropractorsGCC - General Chiropractic CouncilBCA - British Chiropractic AssociationRCC - Royal College of Chiropractors
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Watsu is a form of water therapy (hydrotherapy) that involves massages, stretches, and acupressure in warm water. Watsu comes from the words water and Shiatsu (meaning “finger pressure” in Japanese) is a traditional Japanese massage that can reduce stress and ease neck, shoulder, and back pain using acupressure.
Watsu can be performed on different groups of people, including children, adults, seniors, athletes, and pregnant mothers. It has many benefits but is most commonly used to ease pain and tension that is caused by a range of conditions. It may provide relief for those who have:
Low back pain
Muscle tension
Chronic pain
Discomfort during pregnancy
Depression
Anxiety
Stress-related conditions
Post-traumatic stress disorder
Sleep disorders
Neurological conditions (such as multiple sclerosis)
Fibromyalgia
Spinal cord injury
Injury rehabilitation.
This type of therapy can be used to improve joint mobility and physical movement as well.
Watsu sessions can be customized to your specific conditions. It can involve massages, movements, and stretches that are designed to ease your symptoms.
Watsu is performed in a pool or hot tub and the water is heated to around 35°C, which is close to the temperature of your skin. To increase relaxation, Watsu is usually performed in a peaceful setting and many therapists play soothing music while they carry out the therapy.
During your Watsu sessions, you will typically need to wear floating devices on your legs or arms. To start the session, you will enter the water and float on your back. You may have to rest the back of your head and knees in your therapist’s forearms. The therapist will gently move your body in water. This is called passive hydrotherapy because you do not have to actively perform the movements.
The therapist will slowly move your body in large circles, and alternate between extending their arms and drawing them in to move you back and forth in the water. Your arms and legs will then be extended in gentle, repetitive patterns. In some cases, they may also twist, bend, or lift different parts of your body. The therapist may also rest your head on their shoulder and move you in large circles. Throughout the whole session, pressure points on your body will be massaged gently.
Since there is typically no recovery time or follow-up checkups, you can leave United Kingdom on the same day of the therapy or as soon as you want to. Note that you may need more than one Watsu session, so if you do not want to go back and forth between your home and United Kingdom, you can choose to stay in the area until you finish all of your sessions.
There is no recovery time after Watsu sessions. You can usually go back to your normal routine, including work and exercise, immediately after the procedure. However, this depends on your specific condition. For instance, if you have spinal cord injury, your therapist and doctors may recommend you to take some time off work until you have fully recovered. Talk to your therapist and/or doctor regarding the specific recovery period for your individual case.
No aftercare is required for the Watsu itself. However, depending on the specific condition you have, you may need special aftercare to help you recover. For example, if you have Watsu for spinal cord injury, you may also need to undergo occupational therapy and use assistive devices to maximize your function.
Watsu is a safe procedure with high success rates. Several studies revealed that there is a positive correlation between pain relief and Watsu. In a 2013 study, 12 people with fibromyalgia had reduced symptoms after completing 15 sessions. A 2019 study showed that a group of children with juvenile arthritis experience less pain after Watsu.
It is also proven to reduce anxiety. According to a small 2014 case report, someone with temporomandibular disorders have lower anxiety levels after they underwent Watsu.
While it is safe and effective, it does have several drawbacks and side effects. Since it is a passive therapy, you must be willing to let your therapist do the movement for you. This means that you will be in close contact with your therapist, which may feel uncomfortable for some people. Watsu may worsen several conditions, such as fever, bowel incontinence, skin infections, and uncontrolled epilepsy. Therefore, make sure to avoid Watsu if you have these conditions.
Besides Watsu, you can try traditional hydrotherapy. In traditional hydrotherapy, a physiotherapist can show you exercises to help improve your strength and range of movement. If you do not want to have your therapy in water, you can try other forms of physical therapy as well. In regular physical therapy, a therapist will show you stretches and movements to help relieve your symptoms.
Before Watsu, you may experience chronic pain, muscle tension, low back pain, anxiety, or other conditions that cause uncomfortable symptoms that interfere with your ability to perform day-to-day activities and stop you from enjoying your life. After Watsu, the symptoms should be relieved. Your joint mobility and soft tissue viscoelasticity will be improved, while your muscle spasm, muscle activation, and pain perception should be decreased. Overall, your quality of life should improve after Watsu.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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The United Kingdom is a constitutional monarchy comprising much of the British Isles. This Union is more than 300 years old and comprises four constituent countries: England, Scotland, Wales, and Northern Ireland. It occupies all of the island of Great Britain, the north-eastern portion of the island of Ireland, and most of the remaining British Isles. The UK is an island nation but shares an open land border with Ireland. The UK has a population of 65 million people, the capital and largest city is London.
The United Kingdom welcomes an ever-increasing number of medical tourists each year, many of which travel for Watsu procedures. The government provides all British citizens free or low-cost care under the NHS, also known as the National Health System, leaving a small private sector for routine operations, which caters to people that do not want to wait in line for elective procedures or are not citizens or residents of the Islands.
Made up of Great Britain and Northern Ireland, the United Kingdom is filled with vibrant cities and tranquil countryside.
The United Kingdom enjoys a temperate climate and has plenty of rain all year round. Tourists can visit any time of year as it does not experience extreme weather. There is a great variety of changeable weather, but the overall weather and seasons are generally the same throughout this sovereign country.
There are plenty of airports in the United Kingdom, but the busiest and the largest airport is the London Heathrow Airport. It is the second busiest airport in the world after Dubai Airport. The airport has international connections with almost every country around the globe, including countries in the Middle East, Asia, Africa, and North America. It also serves domestic flights which provide an easy way to travel around the United Kingdom. There are budget airlines that offer a more affordable option for those who want to get around by plane.
The United Kingdom is very well connected by plane, train, and bus. The train is the most popular mode of transport and one of the most comfortable. Tickets can be booked online and it can be expensive, but most trains are equipped with air conditioning and sometimes Wi-Fi. There are two classes of train, the Standard Class and the First Class. Big cities and towns are usually connected by a regular bus service. The cost can be cheap, but the further you travel away from a city, the more expensive the cost. It is best to invest in an Oyster Card if you wish to travel by bus.
Taxis are available in most cities. There are two types of taxis; the metered taxis (painted in black) and private hire taxis (known as minicabs). The taxis should have a taxi-license displayed on the dashboard. The metered taxis can be hailed directly from the streets, while the minicabs have to be ordered via telephone. The minicabs are usually more affordable than the metered taxis because they operate on fixed prices and sometimes are even open to negotiation.
Citizens of the European Union can enter the United Kingdom without a visa. Additionally, British Nationals who are not European Union citizens and nationals of 56 countries can enter and stay for up to 180 days (90 days if they enter from the Republic of Ireland). Citizens of Kuwait, Oman, Qatar, and the UAE can obtain an online electronic visa waiver (EVW). Other nationals not listed in the visa-exempt for stays in the UK (including China and Russia) need to apply and obtain a visa before entering the country.