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hllo i am dr krutika(physiotherapist) from india . i need a job in Germany to settle down there. is there any vacancy for me? i have 3 yr experience in shalby multi speciality hospital.
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Watsu is a form of water therapy (hydrotherapy) that involves massages, stretches, and acupressure in warm water. Watsu comes from the words water and Shiatsu (meaning “finger pressure” in Japanese) is a traditional Japanese massage that can reduce stress and ease neck, shoulder, and back pain using acupressure.
Watsu can be performed on different groups of people, including children, adults, seniors, athletes, and pregnant mothers. It has many benefits but is most commonly used to ease pain and tension that is caused by a range of conditions. It may provide relief for those who have:
Low back pain
Muscle tension
Chronic pain
Discomfort during pregnancy
Depression
Anxiety
Stress-related conditions
Post-traumatic stress disorder
Sleep disorders
Neurological conditions (such as multiple sclerosis)
Fibromyalgia
Spinal cord injury
Injury rehabilitation.
This type of therapy can be used to improve joint mobility and physical movement as well.
Watsu sessions can be customized to your specific conditions. It can involve massages, movements, and stretches that are designed to ease your symptoms.
Watsu is performed in a pool or hot tub and the water is heated to around 35°C, which is close to the temperature of your skin. To increase relaxation, Watsu is usually performed in a peaceful setting and many therapists play soothing music while they carry out the therapy.
During your Watsu sessions, you will typically need to wear floating devices on your legs or arms. To start the session, you will enter the water and float on your back. You may have to rest the back of your head and knees in your therapist’s forearms. The therapist will gently move your body in water. This is called passive hydrotherapy because you do not have to actively perform the movements.
The therapist will slowly move your body in large circles, and alternate between extending their arms and drawing them in to move you back and forth in the water. Your arms and legs will then be extended in gentle, repetitive patterns. In some cases, they may also twist, bend, or lift different parts of your body. The therapist may also rest your head on their shoulder and move you in large circles. Throughout the whole session, pressure points on your body will be massaged gently.
Since there is typically no recovery time or follow-up checkups, you can leave Germany on the same day of the therapy or as soon as you want to. Note that you may need more than one Watsu session, so if you do not want to go back and forth between your home and Germany, you can choose to stay in the area until you finish all of your sessions.
There is no recovery time after Watsu sessions. You can usually go back to your normal routine, including work and exercise, immediately after the procedure. However, this depends on your specific condition. For instance, if you have spinal cord injury, your therapist and doctors may recommend you to take some time off work until you have fully recovered. Talk to your therapist and/or doctor regarding the specific recovery period for your individual case.
No aftercare is required for the Watsu itself. However, depending on the specific condition you have, you may need special aftercare to help you recover. For example, if you have Watsu for spinal cord injury, you may also need to undergo occupational therapy and use assistive devices to maximize your function.
Watsu is a safe procedure with high success rates. Several studies revealed that there is a positive correlation between pain relief and Watsu. In a 2013 study, 12 people with fibromyalgia had reduced symptoms after completing 15 sessions. A 2019 study showed that a group of children with juvenile arthritis experience less pain after Watsu.
It is also proven to reduce anxiety. According to a small 2014 case report, someone with temporomandibular disorders have lower anxiety levels after they underwent Watsu.
While it is safe and effective, it does have several drawbacks and side effects. Since it is a passive therapy, you must be willing to let your therapist do the movement for you. This means that you will be in close contact with your therapist, which may feel uncomfortable for some people. Watsu may worsen several conditions, such as fever, bowel incontinence, skin infections, and uncontrolled epilepsy. Therefore, make sure to avoid Watsu if you have these conditions.
Besides Watsu, you can try traditional hydrotherapy. In traditional hydrotherapy, a physiotherapist can show you exercises to help improve your strength and range of movement. If you do not want to have your therapy in water, you can try other forms of physical therapy as well. In regular physical therapy, a therapist will show you stretches and movements to help relieve your symptoms.
Before Watsu, you may experience chronic pain, muscle tension, low back pain, anxiety, or other conditions that cause uncomfortable symptoms that interfere with your ability to perform day-to-day activities and stop you from enjoying your life. After Watsu, the symptoms should be relieved. Your joint mobility and soft tissue viscoelasticity will be improved, while your muscle spasm, muscle activation, and pain perception should be decreased. Overall, your quality of life should improve after Watsu.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Germany, a titan in Central Europe and a vital constituent of the European Union, enjoys the reputation of having the finest healthcare system across the continent. Medical tourists often choose Germany due to its unrivaled service quality over cost, with Watsu procedures being the most in-demand.
Prices here exhibit a significant hike when compared to the neighboring countries of Poland and Hungary. Germany, despite housing just two JCI accredited facilities, places considerable trust in its local accreditation bodies.
This includes institutions such as the German Institute for Standardisation, the Telemedicine for the Mobile Society (TEMOS), and the Cooperation for Quality and Transparency in Healthcare (KTQ-GmBH). The language barrier is virtually non-existent as the majority of the doctors and medical staff exhibit proficiency in English. Beyond the capital city of Berlin, Munich, Hamburg, and Frankfurt are popular delectations among medical tourists.
Home to an approximate 83 million inhabitants, Germany stands tall as the second most populated nation in Europe. The country presents a fascinating blend of deep-rooted history and cutting-edge technology. Visitors can pay their respects at numerous WWII memorials and museums, bask in the allure of the country's picturesque natural landscapes, or surrender to the tantalizing array of culinary delights that Germany has to offer. Truly, Germany embraces diverse interests, ensuring every traveller finds something to cherish.
The four distinct seasons make Germany a year-round destination for tourists. The summer starts in June and ends in August. The average temperature is 24 °C, sometimes even as high as 30 °C. People tend to enjoy outdoor activities during this season. This is also the most popular time to visit and peak travel season, so prices can be higher than usual.
Autumn graces Germany in the months of September and October. During this time, the weather is comfortably warm, closely mirroring that of summer. However, by mid-November, a notable drop in temperatures can be expected. This period is particularly popular among tourists owing to the much-celebrated Oktoberfest.
Winter in Germany, which runs from December through February, can be chilling with temperatures dropping to as low as -10°C. Yet, the festive vibrancy brought on by the Christmas season often offsets the cold. Visitors planning a trip during winter must ensure to pack ample warm clothing for a comfortable experience.
Spring in Germany marks the delightful bloom of cherry blossoms and typically spans from March through May. The transition into this season often ushers in a rapid rise in temperatures, making it a beautiful and warm period to visit.
Frankfurt Airport is the largest airport in Germany. The airport serves domestic flights as well as international flights. It connects the country with almost every country in the world. The airport is the hub for Condor and Lufthansa. It also serves budget airlines such as Ryanair, Euro wings, Wizz Air. Düsseldorf International Airport and Munich Airport also receive their shares of international flights.
Train, bus, and taxi are the best options to get to the city center from Frankfurt Airport. A trip by train usually costs 4.65 EUR and takes around 40 minutes. Train tickets need to be punched, otherwise, you can get a 50 EUR fine. The bus costs 4.35 EUR and takes around 30 minutes. Buses that take tourists to the city center are No. 61, 77, 72, 58, 62, N81 and N7. Taxis are not very cheap, it will cost around 25 EUR and will take approximately 20 to 30 minutes to the city center.
As the creator of the first highway system, Germany has some of the best public transportation in the world. The public transportation is integrated with one ticket that gives tourists access to buses, trams, U-Bahn trains, and S-Bahn trains. A one-way fare starts from 2.90 EUR. It is better to get a one-day unlimited pass for 7 EUR or three days for 17 EUR.
Train travel is very efficient and affordable. Germany rail system has both high-speed trains and regular trains. High-speed trains are very fast but much more expensive. It’s advised to book train tickets in advance. Buses are the most cost-effective way to get around Germany although it is not as efficient as the train. Buses here are comfortable with air-conditioning and rest stops.
Taxis in Germany are expensive. All taxis are metered and start with a base fare of around 3.70 EUR. There is no Uber in the country, but tourists can use the MyTaxi App. If you want to get around the city, the best way is to rent a bicycle. Most cities are equipped with well-marked bicycle lanes.
Germany extends a cordial welcome to citizens from numerous nations, offering them visa-free entry. This privilege applies to travelers from Australia, New Zealand, Canada, Israel, Japan, Poland, the United States, and Switzerland, who are invited to stay for up to 90 days without the need for a visa.
Moreover, as a member of the European Union (EU), Germany adheres to the policy of open borders with its fellow EU nations. Consequently, EU citizens can freely travel to and enter Germany without any requirement for a visa. This ease of movement provides an added advantage for those wishing to visit Germany, whether for business, leisure, or medical purposes.
Citizens of other countries need a Schengen Visa. The application for a Schengen Visa must be filed with the embassy of the country of your primary destination. It is best to always check the requirements for Germany Visa Application before applying.