Bariatric Surgery in Mexicali

Bariatric surgery is a group of weight-loss surgeries that involves making changes to the digestive system, some of which are non-reversible. The idea behind these types of surgeries is to help patients lose weight by either limiting the amount of food they can consume/digest at any one time or reducing their body’s ability to absorb nutrients. Some procedures do both. 

Bariatric surgeries should only ever be the final option when diet and exercise have proved inadequate and there are now serious health concerns caused by a person's weight. In general, these surgeries can only be an option for patients whose body mass index (BMI) is 40 or higher (extreme obesity). In certain cases, patients whose BMI is 30 to 39.9 may qualify for certain types of bariatric surgery if they have serious weight-related problems, such as type 2 diabetes.

The three most common types of Bariatric Surgeries are as follows:

1. Gastric Sleeve – The most common surgery, in which about 80% of the stomach is irreversibly removed, resulting in a sleeve or tube-like structure. This smaller stomach will not be able to hold as much food and produces less of the hormone that regulates appetite (ghrelin), which can lessen the patient’s desire to eat. 
2. Gastric Bypass – A more complicated procedure in which the stomach is divided into two parts; a small upper pouch and a large lower ‘remnant’ pouch. The small intestine is rearranged to bypass the large pouch. As a result, the volume of the stomach is significantly reduced. This causes food to go into the small upper pouch of the stomach and then directly into the small intestine. The small upper pouch can only hold around an ounce of food. Gastric Bypass is typically not reversible. 
3. Gastric Band – Involves an inflatable silicone device that is fitted around the top portion of the stomach to create a smaller stomach pouch. This procedure causes the patient to feel fuller with less food but still allows the body to digest food as usual, without malabsorption. The device can be removed when the patient reaches their desired weight.

The bariatric surgeries mentioned above are typically performed laparoscopically, in which the surgeon creates around one to five small incisions in the abdomen to insert a laparoscope (a long narrow tube with a camera) and surgical tools. The patients are usually given a general anesthetic, so they will not feel anything throughout the surgery.

How Long Should I Stay in Mexicali?

After bariatric surgery, an overnight stay in the hospital is usually required. In some cases, you may need to stay longer (around 3 to 5 days). However, it is not advisable to leave Mexicali as soon as you are discharged from the hospital. Stay at least 10 to 14 days following your surgery for initial recovery and follow-up checkups. During the follow-up checkups, your surgeon will remove your stitches and check your overall condition.

What's the Expected Recovery Time?

The recovery time may take around 3 to 6 weeks until you are allowed to go back to your normal activities, including work, with some restrictions. You must avoid heavy work and strenuous activities, such as lifting, pushing, or carrying heavy loads for at least the first three months after surgery. You should also avoid sitting and standing without moving for long periods to avoid blood clots forming in your legs.

What Aftercare is Required?

You will be given a special diet plan immediately after your surgery, as well as detailed post-operative instructions. Make sure to follow the diet plan and instructions to avoid complications and speed up your recovery. In order to maximize and maintain weight loss, it is important that you commit to healthy eating and regular exercise. There may be restrictions on how much food you can consume. You may also need to change your eating habits, such as eating 6 small meals instead of 3 large meals each day. You should take vitamins and mineral supplements to ensure proper nutrition. 

What's the Success Rate?

The success rates vary for each of the different types of bariatric surgery. In general, within the first six months following the surgery, most patients lose around 30% to 55% of their excess weight. Then, as early as 12 months after surgery, most patients lose over 70% of their excess weight. Patients could also maintain a 50% to 60% loss of excess weight for 10 to 14 years after their bariatric surgery. Although the success rates are high, there are risks associated with bariatric surgery, such as bleeding, deep vein thrombosis, infections, spleen injury, stenosis, and infections.

Are there Alternatives?

There is a non-surgical Bariatric procedure, known as the Gastric Balloon. This involves an inflatable device that is temporarily inserted into the stomach via endoscopic placement. A sizable area of the stomach is obstructed by the balloon or balloons, thus reducing the amount of food it can contain at any one time, leading to eventual weight loss. The balloons are usually removed after 6 or 12 months. 

If you cannot or do not want to undergo any surgery or medical procedure, you may be able to work with a doctor who is experienced in treating extreme obesity and a dietician as the alternative. They may recommend you to change your diet, adding physical activity, and prescribe medications.

Bariatric Surgery in and around Mexicali

About Mexicali

Mexicali is a Mexican desert city with a population of 1 million and is situated on the Mexico-USA border, adjacent to its sister city Calexico, California. It is also the capital city of the state of Baja California. The small, yet, modernized business and the industrial city is well known for its highly educated population and also for the high standard of living. The city's close proximity to the US makes it an ideal weekend getaway spot for the Americans.

The main draw for tourists in Mexico is undoubtedly the medical care provided. In just the previous year, over 150,000 medical tourists touched down in Mexicali. These patients didn't only travel from neighboring USA, but also from regions as far-flung as Canada, Europe, and other global corners, truly highlighting the international appeal of medical tourism in Mexico.

Mexicali has a high-level infrastructure for medical care. A wide network of private and public hospitals, such as Hospital de la Familia and Hospital Hispano Americano, and clinics and laboratories guarantee specialized care. The city has 19 world-class hospitals, 418 dental consulting rooms, and 241 specialty consulting rooms.

Mexicali's medical sector, certified as per US standards, boasts skilled doctors and surgeons proficient in performing a wide spectrum of medical procedures. One unique advantage is the absence of waiting time with prompt and efficient services. Furthermore, the post-operative care provided is of exceptional quality, offering patients comprehensive support and guidance during recovery.

Affordability is a key feature of health care facilities and services in Mexicali. When drawn in comparison with the USA, medical costs can yield savings of up to 60%. Additionally, dental services come at roughly 70% cheaper, while prescribed medicines can be procured at a staggering 75% less, making Mexicali an attractive and pocket-friendly destination for medical tourism.

The hospitals cater to their medical tourists by providing exclusive transportation facilities, ensuring utmost convenience and ease. Additionally, they can assist in securing accommodations in top-tier hotels at appealing rates, thereby making the entire medical tourism experience a comfortable and hassle-free one.

Popular Areas in Mexicali

Mexicali is a compact city, full of life and entertainment. You can find a decent number of expatriates living here, most of them being Americans. Although the cost of living is cheaper when compared to that in the US, housing is expensive. San Pedro is the most expensive neighborhood in Mexicali. Los Pinos, Jardines Del Valle, Villafontana, Zona Dorada, Calle Novena, and Independencia are some of the popular residential localities of the city.

Nestled in the neighborhood of La Chinesca, a flourishing community of around 15,000 Chinese expats and immigrants thrives. Bearing the mark of its diverse population, La Chinesca boasts a sizable collection of Chinese restaurants, offering a gastronomic portal to China amidst the Mexican landscape.

The nightlife is lively and exciting with a variety of bars and clubs and most of the bars stay open to the wee hours of the morning serving drinks and food. Lined with family-friendly hotels and guesthouses, the city offers a wonderful array of entertainment and cultural venues and has several theatres, water parks, and museums.

Situated to the south of Mexicali, in the Gulf of California, the picturesque San Felipe reveals itself. It is graced with breathtakingly scenic beaches, hosting a variety of water sports for the adventurous at heart. Additionally, the town serves up delicious fresh seafood, adding a gastronomic delight to the visual spectacle.

Embedded in the desert landscape, the awe-inspiring Guadalupe Canyon emerges as an oasis. Flanked by lush palm trees, this enclave features natural pools and waterfalls, carving out a serene sanctuary amidst the otherwise barren surroundings.

Weather and Climate in Mexicali

Mexicali experiences a dry climate due to its minimal rainfall, receiving an average annual precipitation as slight as 79 mm. With an average annual temperature of 22.5°C, the climate is generally warm, to hot. The most comfortable periods for a visit fall between early April to mid-June, and from September to November when temperatures are most agreeable.

Summer and winter are the prominent seasons in Mexicali.

• Summer: April to October. Summer is hot and dry. July is the warmest month of the year, with an average temperature of 33°C. The temperature during the afternoon can reach 40°C. It barely rains during the summer. May is the driest month with zero precipitation.
• Winter: November to March. December, January, and February are cool yet dry. The month of January receives the maximum amount of rain and it is the coldest month of the year. At times, the temperature may even drop to 12.5°C during the winter months.

Getting around in Mexicali

General Rodolfo Sánchez Taboada International Airport is conveniently located just 20 km outside of Mexicali city. Numerous private and commercial flights operate from this hub, connecting Mexicali to a variety of cities across Mexico and the USA.

The city's main bus station is located a mere 4 km from downtown Mexicali, easily accessible by taxi or public bus from the city center. Once at the station, a network of direct coaches links Mexicali to other major Mexican cities. For visitors arriving from the United States, entry to Mexicali can be accomplished through Calexico, its twin city, along Highway 111. Do note that most of these highways are toll roads.

However, the local bus is the cheapest means of transportation. Some of the metro buses are air-conditioned with TV screens. Taxis are easy to find and are reasonably priced.

Tourist Visa in Mexicali

Visa exemptions for Mexico - Citizens of 67 countries, including Europe, Canada, Australia, and the USA, are exempt from obtaining a visa to visit Mexico for up to 180 days.

Visa requirements for citizens of India, China, Russia, and other countries - Citizens of India, China, Russia, and a few other countries need to obtain a tourist visa in advance before entering Mexico. The visa is valid for six months and a single entry, and an extension may be possible. You must enter Mexico within 90 days of the issue of the visa.

Tourist visa fee - The tourist visa fee for citizens of India is $22 USD.

To be eligible for a Mexican tourist visa, you must meet the following criteria:

• You must have a valid passport with at least six months of validity remaining beyond your planned date of departure from Mexico.
• You must have sufficient funds to support your stay in Mexico.
• You must have a return ticket or proof of onward travel.
• You must not have any criminal record.

Additional Information

1. The Mexican currency is the Mexican peso (MXN). The Mexican peso is pegged to the US dollar, and the exchange rate fluctuates slightly on a daily basis. As of today, October 11, 2023, one US dollar is equivalent to approximately 19.6 Mexican pesos.
2. Most people in Mexicali speak Spanish, followed by a few indigenous languages. The majority of the locals understand and speak good English.
3. There are ATMs all over Mexicali, but none of them dispense US dollars. You will need to exchange your US dollars for Mexican pesos at a bank or money exchange bureau. Most major credit cards are accepted in restaurants and resorts in Mexicali.
4. Approximately 77% of the population of Mexicali is Roman Catholic. Other religions practiced in Mexicali include Protestantism, Judaism, and Islam.
5. New Year's Eve, Constitution day (February 4), Birthday of Benito Ju (March 18), Good Friday, Independence Day (September 16), Revolution Day (November 18), Christmas day are some of the public holidays in the city.